WorldCat Identities

Prevention (Firm : Emmaus, Pa.)

Overview
Works: 102 works in 146 publications in 2 languages and 6,495 library holdings
Genres: Popular works  Recipes  Cookbooks  Instructional films 
Roles: Editor
Publication Timeline
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Most widely held works by Pa.) Prevention (Firm : Emmaus
400 calorie fix : the easy new rule for permanent weight loss! by Liz Vaccariello( Book )

2 editions published in 2010 in English and held by 740 WorldCat member libraries worldwide

"Flat Belly Diet!" author Vaccariello presents "400 Calorie Fix," which makes calorie control easy and delicious with 400 tasty 400-calorie recipes, quick-fix (no-cook) meals, and options that make it simple to dine out
The doctors book of home remedies : quick fixes, clever techniques, and uncommon cures to get you feeling better fast( Book )

1 edition published in 2009 in English and held by 455 WorldCat member libraries worldwide

Provides information on the prevention and treatment of more than 160 common health and beauty concerns with the use of home remedies, covering lower back pain, headache, insomnia, sunburn, wrinkles, and more
The natural menopause solution : expert advice for melting stubborn midlife pounds, reducing hot flashes, and getting relief from menopause symptoms by The Prevention( Book )

7 editions published between 2012 and 2013 in English and held by 452 WorldCat member libraries worldwide

"Stop suffering in silence- or resorting to hormone replacement therapy. Discover effective, research-proven, and drug-free solutions for menopause symptoms. Here, the editors of Prevention magazine and Dr. Melinda Ring have rolled all the research into a simple, feel-great program."--Page 4 of cover
The sugar solution cookbook : more than 200 delicious recipes to balance your blood sugar naturally by Ann Fittante( Book )

4 editions published between 2006 and 2007 in English and held by 438 WorldCat member libraries worldwide

A follow-up cookbook companion to the best-selling The Sugar Solution features more than two hundred recipes designed to help readers to lose weight safely and stabilize blood sugar levels, including All-American Pot Roast, Stir-Fried Orange Chicken and Broccoli, and Cajun-Spiced Oven Fries
Lower your blood pressure naturally : drop pounds and slash your blood pressure in 6 weeks without drugs by Sarí Harrar( Book )

2 editions published in 2014 in English and held by 417 WorldCat member libraries worldwide

"We are in the midst of a blood pressure crisis. Nearly 70 million Americans have been diagnosed with hypertension, and just 56 percent of them have it under control. Hypertension is responsible for 69 percent of first heart attacks and 77 percent of first strokes. But there is good news: High blood pressure is very responsive to lifestyle changes. And the more changes you make, the greater your results. Lower Your Blood Pressure Naturally provides readers with a comprehensive lifestyle plan. Readers will follow the Power Mineral Diet, which centers on 13 delicious, powerful, blood pressure-lowering foods, along with an easy, doable exercise program that combines the proven effectiveness of cardio, strength training, and yoga on blood pressure. Not only do these methods help lower blood pressure on their own, they promote fast, sustainable weight loss, which has an independent blood pressure-lowering effect. With daily meal plans; flavorful, versatile spice blends; and 50 recipes, plus Power Mineral smoothies and desserts, the plan proves that a heart-healthy diet need not be bland or boring. Lower Your Blood Pressure Naturally offers one of the easiest and most effective ways to conquer hypertension yet."--
Ageless brain : think faster, remember more, and stay sharper by lowering your brain age by Julia VanTine( Book )

1 edition published in 2018 in English and held by 341 WorldCat member libraries worldwide

"It's normal for the brain to short-circuit every now and then--you put your keys in the fridge, or can't find the pair of glasses on top of your head. But what if there was away to eat, exercise, and live that could eliminate these 'senior moments'? [This book] offers a plan to sharpen your memory and mind so that at 60, you have the quick, agile brain you had at 50"--Back cover
Eat clean, stay lean : the ultimate guide to clean, cleaner, and cleanest foods by Wendy Bazilian( Book )

2 editions published in 2015 in English and held by 329 WorldCat member libraries worldwide

"When you eat real, whole foods and keep the processing to a minimum, better health will follow suit-no calorie counting, deprivation, or torment included. In Eat Clean, Stay Lean, the editors of Prevention take you through a visual journey toward better health as they introduce a variety of clean foods on the market today. This isn't an overt diet plan, but rather an easy-to-use guide to choosing simple swaps that will lead to weight loss, more energy, and a cleaner bill of health. The book shows the range of clean to processed foods in an array of categories-for instance, the progression from an apple strudel toaster pastry (least clean) to a natural applesauce (clean) to an organic apple (cleanest)-then offers simple, delicious recipes for you to build a day of clean, healthy meals for your entire family. Packed with fun graphics and products vetted by the scrutinizing team of Prevention editors, Eat Clean, Stay Lean makes healthy eating easy"--
What doctors eat : tips, recipes, and the ultimate eating plan for lasting weight loss and perfect health by Tasneem Bhatia( Book )

3 editions published in 2013 in English and held by 258 WorldCat member libraries worldwide

One of the questions we all want to ask our doctors: How do you protect your health? The answer almost always is: It's all about making smart food choices. Prevention has synthesized the experts' strategies to create the ultimate healthy-eating plan, that will help anyone reach their goal weight
Prevention's the sugar solution : your symptoms are real-- and your solution is here by The Prevention( Book )

4 editions published between 2006 and 2007 in English and held by 258 WorldCat member libraries worldwide

Outlines a one-month program for rebalancing the body's sugar levels without medication, in a lifestyle guide that explains how to assess the risk for blood sugar problems, provides daily menus, and recommends specific exercises
Fiber up slim down cookbook : a four week plan to cut cravings and lose weight( Book )

1 edition published in 2008 in English and held by 227 WorldCat member libraries worldwide

With an easy-to follow, four-week weight loss plan, "Prevention's Fiber Up Slim Down Cookbook" is packed with more than 200 delicious, fiber-rich recipes as well as advice on how to switch over to high-fiber living without experiencing uncomfortable bloating
Nutri-cures : foods & supplements that work with your body to relieve symptoms & speed healing by Alice Feinstein( Book )

1 edition published in 2010 in English and held by 216 WorldCat member libraries worldwide

Among natural therapies, nutritional remedies--foods and supplements--remain the most popular choices by far. It's easy to understand why: They're readily available, easily affordable, and virtually free of side effects. But choosing the best remedy for a particular condition can be a challenge even for nutrition-minded consumers. Which is more effective, foods or supplements? What's the proper dosage? Can certain nutrients negate each other or interfere with medications? NutriCures answers these and other questions as it reveals the most potent healing nutrients for a host of health concerns, including back pain, dry eyes, insomnia, psoriasis, and sinusitis. Turn to NutriCures for: Unbiased reporting of the "state of the science" in nutritional therapy Practical strategies for getting the most from healing foods and supplements Clear dosage instructions, plus vital information on possible nutrient-drug interactions
The doctors book of food remedies : the latest findings on the power of food to treat and prevent health problems--from aging and diabetes to ulcers and yeast infections by Selene Yeager( Book )

8 editions published between 2007 and 2012 in English and held by 207 WorldCat member libraries worldwide

"Mother Nature's 'healing foods' to help you lose weight, prevent cancer, reverse heart disease, unleash an explosion of new energy, cleanse your arteries, lower your cholesterol. look and feel years younger and much more"--Cover
No bloat diet : 50 low-FODMAP recipes to flatten your tummy, soothe your gut, and relieve IBS by Cassandra E Forsythe( Book )

1 edition published in 2018 in English and held by 199 WorldCat member libraries worldwide

Tired of being bloated, gassy, and irregular? Diagnosed with IBS? This elimination diet from Prevention magazine guides you through the low-fermentable oligosaccharides, disaccharides, monosaccharides, and polyols (low-FODMAP) diet. By swearing off these short-chain carbohydrates-- and then reintroducing small amounts-- you'll be able to pinpoint exactly which one bother you the most, learn to make better food decisions-- and get your life back. -- adapted from back cover
Shortcuts to big weight loss( Visual )

1 edition published in 2007 in English and held by 161 WorldCat member libraries worldwide

Presents three ten minute exercise routines for fat burning and weight loss, consisting of cardio, Pilates, and kickboxing
The belly melt diet : the 6-week plan to harness your body's natural rhythms to lose weight for good!( Book )

1 edition published in 2013 in English and held by 160 WorldCat member libraries worldwide

Explains how women can understand and work with their circadian rhythms and other physical cycles to enable weight loss, revealing how to eat, exercise, and sleep in accordance with a two-phase plan that addresses issues in chronobiology, hunger hormones, and metabolism
The doctors book of home remedies for colds and flu : incredible tips to get you on your feet fast- from the leading experts( Book )

2 editions published in 2000 in English and held by 143 WorldCat member libraries worldwide

La nueva guía médica de remedios caseros : soluciones sencillas, ideas ingeniosas y curas poco comunes para ayudarle a sentirse mejor rápidamente by Prevention( Book )

3 editions published in 2011 in Spanish and held by 135 WorldCat member libraries worldwide

Aquí encontrará cientos de tratamientos sumamente prácticos que podrá utilizar. Con instrucciones claras y precisas, así como pautas que le indicarán cuándo debe conseguir atención médica, La nueva guía médica de remedios caseros le ayudará a cuidarse a sí mismo sin preocupaciones ni conjecturas acerca de lo que debe hacer
The doctors book of home remedies for stronger bones : tips to stop osteoporosis and reverse the bone loss that affects every woman over 30( Book )

2 editions published in 2000 in English and held by 131 WorldCat member libraries worldwide

This pocket-sized guide contains all-new information from 50 highly credentialed experts on preventing, slowing, and even reversing bone loss
Prevention's shortcuts to big weight loss : slim your belly, butt, and thighs-- and get fit twice as fast by Chris Freytag( Book )

3 editions published in 2008 in English and held by 118 WorldCat member libraries worldwide

A personal trainer and lifestyle expert introduces a series of ten-minute workouts to help readers lose weight, burn fat, slim and tone problem areas, and promote overall fitness
La guía médica de remedios alimenticios : los descubrimientos más nuevos sobre la asombrosa capacidad de los alimentos para tratar y prevenir las enfermedades : desde anemia y diabetes, hasta sobrepeso y úlceres by Selene Yeager( Book )

4 editions published between 2007 and 2008 in Spanish and English and held by 92 WorldCat member libraries worldwide

In just a few years, scientists have found hundreds of substances in foods that go way beyond vitamins and minerals for pure healing power. In this book, you will learn exactly how to use the "healing foods" to treat and prevent dozens of conditions, from arthritis and fatigue to high blood pressure and stroke
 
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Audience level: 0.19 (from 0.10 for Prevention ... to 0.27 for The natura ...)

400 calorie fix : the easy new rule for permanent weight loss!
Covers
The doctors book of home remedies : quick fixes, clever techniques, and uncommon cures to get you feeling better fastThe sugar solution cookbook : more than 200 delicious recipes to balance your blood sugar naturallyPrevention's the sugar solution : your symptoms are real-- and your solution is hereFiber up slim down cookbook : a four week plan to cut cravings and lose weightNutri-cures : foods & supplements that work with your body to relieve symptoms & speed healingThe doctors book of food remedies : the latest findings on the power of food to treat and prevent health problems--from aging and diabetes to ulcers and yeast infectionsThe doctors book of home remedies for colds and flu : incredible tips to get you on your feet fast- from the leading expertsLa nueva guía médica de remedios caseros : soluciones sencillas, ideas ingeniosas y curas poco comunes para ayudarle a sentirse mejor rápidamente
Languages