WorldCat Identities

Bark, Sandra

Overview
Works: 48 works in 160 publications in 13 languages and 7,748 library holdings
Genres: Pictorial works  Biography  Autobiographies  Cookbooks  Diaries  Fiction  Short stories  Popular works  Recipes  Illustrated works 
Roles: Author, Contributor, Editor
Classifications: RA776.9, 613
Publication Timeline
.
Most widely held works by Sandra Bark
The body book : the law of hunger, the science of strength, and other ways to love your amazing body by Cameron Diaz( Book )

11 editions published between 2013 and 2015 in English and held by 1,298 WorldCat member libraries worldwide

Here the author shares her formula for becoming happier, healthier, and stronger in this positive, essential guide that is grounded in science and inspired by personal experience. Throughout her career, she has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down to earth star was not always health conscious. Learning about the inseparable link between nutrition and the body was just one of the life changing lessons that has fed her hunger to educate herself about the best ways to feed, move, and care for her body. In this book, she shares what she has learned and continues to discover about nutrition, exercise, and the mind and body connection. Grounded in science and informed by real life, it offers a comprehensive overview of the human body and mind, from the cellular level up. From demystifying and debunking the hype around food groups to explaining the value of vitamins and minerals, readers will discover why it is so important to embrace the instinct of hunger and to satisfy it with whole, nutrient dense foods. The book also explains the essential role of movement, the importance of muscle and bone strength and why we need to sweat a little every day. It does not set goals to reach in seven days or thirty days or a year. It offers a holistic, long term approach to making consistent choices and reaching the ultimate goal: a long, strong, happy, healthy life
The longevity book : the science of aging, the biology of strength, and the privilege of time by Cameron Diaz( Book )

6 editions published in 2016 in English and held by 1,027 WorldCat member libraries worldwide

Actress Cameron Diaz opens a conversation with her peers on a topic that for too long has been taboo in our society: the aging female body. She shares the latest scientific research on how and why we age, synthesizing insights from top medical experts with her own thoughts, opinions, and experiences. The Longevity Book explores what history, biology, neuroscience, and the women's health movement can teach us about maintaining optimal health as we transition from our thirties to midlife. From understanding how growing older impacts various bodily systems to the biological differences in the way aging effects men and women; the latest science on telomeres and slowing the rate of cognitive decline to how meditation heals us and why love, friendship, and laughter matter for health, Diaz offers an all-encompassing, holistic look at how the female body ages -- and what we can all do to age better
Hindsight : & all the things I can't see in front of me by Justin Timberlake( Book )

5 editions published in 2018 in English and held by 976 WorldCat member libraries worldwide

"In his first book, Justin Timberlake creates a characteristically dynamic experience, one that combines an intimate, remarkable collection of anecdotes, reflections, and observations on his life and work with hundreds of candid photographs from his personal archives that range from his early years to the present day, in locations around the world, both on and off the stage. Justin discusses many aspects of his childhood, including his very early love of music and the inspiration behind many of his songs and albums. He talks about his songwriting process, offering the back story to many of his hits. He muses on his collaborations with other artists and directors, sharing the details of performances in concert, TV comedy, and film. He also reflects on who he is, examining what makes him tick, speaking candidly about fatherhood, family, close relationships, struggles, and his search to find an inner calm and strength. Living a creative life, observing and finding inspiration in the world, taking risks, and listening to an inner voice--this is Justin Timberlake."--Dust jacket
The 22 day revolution : the plant-based program that will transform your body, reset your habits, and change your life by Marco Borges( Book )

16 editions published between 2015 and 2017 in 3 languages and held by 903 WorldCat member libraries worldwide

"If you want to lose weight, if you want to be fitter and stronger than ever before, The 22 Day Revolution is the answer! Founded on the principle that it takes 21 days to make or break a habit--"with 22 Days, you've found the way," as Jay-Z puts it--The 22 Day Revolution is an accessible plan for anyone seeking a healthier lifestyle, to lose weight, or to reverse serious health concerns. The benefits of a vegan diet cannot be understated, as it has been proven to help prevent cancer, lower cholesterol levels, reduce the risk of heart disease, decrease blood pressure, and even reverse diabetes. As one of today's most sought-after health experts, exercise physiologist Marco Borges has spent years helping his exclusive list of high-profile clients permanently change their lives and bodies through his innovative methods. Celebrities from BeyoncJay-Z, Jennifer Lopez, Kanye West, and Pharrell Williams, to Gloria Estefan, Gwen Stefani, and Shakira have all turned to him for his expertise. Now, for the first time, he unveils his coveted and revolutionary manifesto, featuring the comprehensive fundamentals of starting a plant-based diet. Inside, you'll find motivating strategies, benefits and tips for staying the course, delicious recipes, and a detailed 22-day meal plan. With this program, you will lead a healthier, more energetic, and more productive life--helping you to live the life you want, not just the one you have"--
The tattoo chronicles by Kat Von D( Book )

7 editions published in 2010 in 3 languages and held by 614 WorldCat member libraries worldwide

An illustrated diary offering an intimate look at a crucial year in the personal and professional life of Kat Von D, the charismatic, no-holds-barred tattooer and star of LA Ink. When Kat does a tattoo, she writes an entry about it in her journal, reflecting not only on the significance of the tattoo for the person who is receiving it but also on how the experience of creating this tattoo affects her personally. In these entries--some poignant, some hilarious, some confessional--Kat lays it on the line about how doing these tattoos influences her life and art, including her feelings about her fame, family, love life, friends, and fans. This graphically compelling diary is full of Kat's images, from sketches to the finished works, and candid shots of her unusual personal collections--From publisher description
Go big or go home : taking risks in life, love, and tattooing by Kat Von D( Book )

5 editions published between 2013 and 2014 in English and held by 449 WorldCat member libraries worldwide

"Kat Von D chronicles her journey to develop greater personal strength by taking bigger risks in life, love, and her art ... [writing] candidly about her greatest desires, fears, successes, and failures"--P. [2] of cover
Beautiful as the moon, radiant as the stars : Jewish women in Yiddish stories : an anthology by Sandra Bark( Book )

7 editions published between 2003 and 2007 in English and held by 287 WorldCat member libraries worldwide

Translations of Yiddish stories from eminent scholars
Ama tu cuerpo : el poder, la fortaleza y la ciencia para lograr un cuerpo sano y maravilloso by Cameron Diaz( Book )

21 editions published between 2014 and 2018 in 12 languages and held by 275 WorldCat member libraries worldwide

Die bekannte Schauspielerin hat einen leichtgängigen, sehr aktuellen und detaillierten Leitfaden für ein gesünderes, selbstbewussteres Leben für Frauen verfasst. Klar strukturiert erklärt sie Anatomie, Stoffwechsel, Ernährung, beschreibt den Nutzen von Sport und geht auf das mentale Training ein
Do what feels good : recipes, remedies, and routines to treat your body right by Hannah Bronfman( Book )

2 editions published in 2019 in English and held by 273 WorldCat member libraries worldwide

As a food lover, beauty product addict, exercise junkie, and wellness entrepreneur, Hannah Bronfman practically radiates confidence and health. But she'll be the first one to admit that the road to wellness and self-acceptance hasn't been easy. As a woman of color who grew up watching a close family member struggle with an eating disorder, Hannah's had to forge her own path and create her own standards of beauty. And what she's learned is this: Healthy is beautiful. And healthy should feel good. In Do What Feels Good, Hannah offers real talk about getting in touch with your body's needs, baring her soul and sharing her story along the way. Hannah provides insight on everything from gut health to nutrition to fitness to skincare, sharing insight from top experts on how to understand your body's unique chemistry so that you can fuel it with more of the things that feel good and less of the things that don't. And since delicious food is one of the things that makes everyone feel good, Hannah shares more than 50 of her favorite recipes for healthy hedonism (desserts and cocktails included!). Enlightening, empowering, and educational, this is an approach to wellness that is holistic, hedonistic, and real. Because self-care should not feel self-punishing, and every body deserves to feel good. -- Amazon.com
The body book : the law of hunger, the science of strength, and other ways to love your amazing body by Cameron Diaz( Recording )

14 editions published between 2013 and 2016 in English and held by 257 WorldCat member libraries worldwide

Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide that is grounded in science and inspired by personal experience
Summary of The longevity book by Cameron Diaz and Sandra Bark( )

1 edition published in 2016 in English and held by 232 WorldCat member libraries worldwide

Summary of The Longevity Book by Cameron Diaz and Sandra Bark Includes Analysis Preview: The Longevity Book by Cameron Diaz and Sandra Bark is a nonfiction book that explains how women can embrace the latest science of aging to live more fully in optimal health and emotional well-being. Diaz is clear: This is not an anti-aging tome. In the era of injectable plastic surgery and youth obsession, the media creates a cloud of secrecy and shame around age, which Diaz dispels with a historical, cultural, and scientific perspective on growing old. The year before she turned 40, an interviewer asked Diaz if she was apprehensive about her upcoming birthday, implying that her career faced a steep decline because of her age. This question led Diaz to realize the need for a cultural shift in the way women think about growing older. Perspectives on age and aging are historical. In 1850, the average life expectancy for a woman in the United States was 40 years old. Today, it's 80... PLEASE NOTE: This is key takeaways and analysis of the book and NOT the original book. Inside this Instaread Summary of The Longevity Book · Overview of the Book · Important People · Key Takeaways · Analysis of Key Takeaways About the Author With Instaread, you can get the key takeaways, summary and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience
The longevity book : the science of aging, the biology of strength, and the privilege of time by Cameron Diaz( Recording )

14 editions published in 2016 in English and held by 222 WorldCat member libraries worldwide

A personal, practical, and authoritative guide that examines the art and science of growing older and offers concrete steps women can take to create abundant health and resilience as they age
The body book : feed, move, understand and love your amazing body by Cameron Diaz( Book )

3 editions published in 2014 in English and held by 211 WorldCat member libraries worldwide

Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide that is grounded in science and inspired by personal experience. Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down to earth star was not always health conscious. Learning about the inseparable link between nutrition and the body was just one of the life changing lessons that has fed Camerons hunger to educate herself about the best ways to feed, move, and care for her body. In The Body Book, she shares what she has learned and continues to discover about nutrition, exercise, and the mind and body connection. Grounded in science and informed by real life, The Body Book offers a comprehensive overview of the human body and mind, from the cellular level up. From demystifying and debunking the hype around food groups to explaining the value of vitamins and minerals, readers will discover why it is so important to embrace the instinct of hunger and to satisfy it with whole, nutrient dense foods. Cameron also explains the essential role of movement, the importance of muscle and bone strength and why we need to sweat a little every day. The Body Book does not set goals to reach in seven days or thirty days or a year. It offers a holistic, long term approach to making consistent choices and reaching the ultimate goal: a long, strong, happy, healthy life
Take this advice : the most nakedly honest graduation speeches ever given( Book )

4 editions published between 2005 and 2006 in English and held by 210 WorldCat member libraries worldwide

Compiles poignant, irreverent, and humorous baccalaureate speeches made by such speakers as Bill Cosby, Seamus Heaney, Madeleine Albright, Salman Rushdie, Sting, Al Franken, and Edward Albee
Cheap & easy : a cookbook for girls on the go by Sandra Bark( Book )

1 edition published in 2004 in English and held by 187 WorldCat member libraries worldwide

Mixing practicality and great recipes, Sandra Bark and Alexis Kanfer cover breakfast (for eating en route to work or sharing with a lover), lunch, dinner, drinks, and snacks. Each section has a "playing the field" sidebar that allows the cook to vary the recipe according to taste--and what she has on hand. For example, the authors' frittata recipe is made in a muffin tin so that guests can choose their own fillings. Other recipes include: - The Independent Pancake--a puff to free the host from flipping pancakes- Memoirs of a Grapefruit--a crisp vinaigrette; the essence of dressing well- Fred and Ginger Pumpkin Soup--easy to make for a just-got-home dinner- Lazy Girl's Lasagna--a timesaving version of the classicWhether she's cooking for Mom or Mr. Maybe, "Cheap & Easy won't eat up her day or her budget
The longevity book : live stronger, live better ; the art of ageing well by Cameron Diaz( Book )

4 editions published between 2016 and 2017 in 3 languages and held by 131 WorldCat member libraries worldwide

"A comprehensive overview of the female body over time, from those first gray hairs that crop up in our thirties to the menopause transition that can begin in our forties or fifties to the increased health risks ... we face in our sixties and beyond. Cameron shares cutting-edge research on aging, synthesizing insights from top medical experts with her own thoughts, opinions, and experiences"--Front jacket flap
Style is instinct by Lori Goldstein( Book )

1 edition published in 2013 in English and held by 33 WorldCat member libraries worldwide

"Lori Goldstein: Style Is Instinct publishes for the first time in book form the work of one of the world's most highly regarded stylists. With a foreword by Steven Meisel, it features more than eighty astounding images that she created in collaboration with the world's finest photographers--including Annie Leibovitz, Mario Testino, Bruce Weber, Meisel, and many others--for fashion editorials, renowned advertising campaigns, and award-winning music videos. This striking volume captures Goldstein's personal credo, which has come to define her work--'everything goes with anything'--and displays her signature style, from her unique way of mixing and matching print and color to how she uses clothes to create images that go beyond glamour to the metaphysical, spiritual, and natural worlds. Four distinctive chapters--'The Sickness,' 'The Divine,' 'Harmonious Discord,' and 'Pop'--sent these imaginative realms in alluring visual detail, accompanied by numerous personal anecdotes that provide insight into Goldstein's process of styling and her creative power, as well as the worlds of fashion, celebrity, and advertising. They highlight her talent for pushing beyond the edge of convention to create moments of individuality that transcend the norm as well as influence and transform our views on fashion, beauty, and popular culture. The publication of this extraordinary collection is a landmark in fashion and image making
Birds of a feather shop together : Aesop's fables for the fashionable set by Sandra Bark( Book )

1 edition published in 2012 in English and held by 32 WorldCat member libraries worldwide

"No fashionista will be able to resist this witty collection of Aesop-inspired tales that rewrite morality for the stylish. Covering a range of beauty and fashion topics from head to toe— and including the original fables too—this charming volume gives important life lessons a couture twist."--Publisher description
The longevity book : the biology of resilence, the privilege of time, and the new science of aging by Cameron Diaz( Recording )

1 edition published in 2016 in English and held by 25 WorldCat member libraries worldwide

Cameron Diaz follows up her #1 New York Times bestseller, The Body Book, with a personal, practical, and authoritative guide that examines the art and science of growing older and offers concrete steps women can take to create abundant health and resilience as they age.Cameron Diaz wrote The Body Book to help educate young women about how their bodies function, empowering them to make better-informed choices about their health and encouraging them to look beyond the latest health trends to understand their bodies at the cellular level. She interviewed doctors, scientists, nutritionists, and a host of other experts, and shared what she'd learned--and what she wished she'd known twenty years earlier.Now Cameron continues the journey she began, opening a conversation with her peers on an essential topic that that for too long has been taboo in our society: the aging female body. In The Longevity Book, she shares the latest scientific research on how and why we age, synthesizing insights from top medical experts and with her own thoughts, opinions, and experiences.The Longevity Book explores what history, biology, neuroscience, and the women's health movement can teach us about maintaining optimal health as we transition from our thirties to midlife. From understanding how growing older impacts various bodily systems to the biological differences in the way aging effects men and women; the latest science on telomeres and slowing the rate of cognitive decline to how meditation heals us and why love, friendship, and laughter matter for health, The Longevity Book offers an all-encompassing, holistic look at how the female body ages--and what we can all do to age better.Without sugarcoating the hard facts--a sixty-year-old body is different than a thirty-five-year-old body, no matter how much yoga you do--or romanticizing the upside--wisdom comes with age, if you live your life wisely--Cameron offers women a compassionate, informative, and intimate tour through the next stage of life
Do what feels good : recipes, remedies, and routines to treat your body right by Hannah Bronfman( )

3 editions published in 2019 in English and held by 19 WorldCat member libraries worldwide

"Hannah Bronfman is challenging us all to rethink our default standards of beauty and definitions of 'healthy'--and I, for one, couldn't be happier to hear this from another woman of color in the wellness community. Do What Feels Good is a practical, inspirational, and beautiful guidebook to feeling good in your own skin."--Gabrielle Union, actress and bestselling author of We're Going to Need More WineAs a food lover, beauty product addict, exercise junkie, and wellness entrepreneur, Hannah Bronfman practically radiates confidence and health. But she'll be the first one to admit that the road to wellness and self-acceptance hasn't been easy. As a woman of color who grew up watching a close family member struggle with an eating disorder, Hannah's had to forge her own path and create her own standards of beauty. And what she's learned is this: Healthy is beautiful. And healthy should feel good. In Do What Feels Good, Hannah offers real talk about getting in touch with your body's needs, baring her soul and sharing her story along the way. Hannah provides insight on everything from gut health to nutrition to fitness to skincare, sharing insight from top experts on how to understand your body's unique chemistry so that you can fuel it with more of the things that feel good and less of the things that don't. And since delicious food is one of the things that makes everyone feel good, Hannah shares more than 50 of her favorite recipes for healthy hedonism (desserts and cocktails included!). Enlightening, empowering, and educational, this is an approach to wellness that is holistic, hedonistic, and real. Because self-care should not feel self-punishing, and every body deserves to feel good
 
moreShow More Titles
fewerShow Fewer Titles
Audience Level
0
Audience Level
1
  Kids General Special  
Audience level: 0.23 (from 0.11 for The body b ... to 0.74 for The longev ...)

WorldCat IdentitiesRelated Identities
The tattoo chronicles
Covers
Beautiful as the moon, radiant as the stars : Jewish women in Yiddish stories : an anthologyTake this advice : the most nakedly honest graduation speeches ever givenCheap & easy : a cookbook for girls on the go
Alternative Names
Barq Šeyne

Sandra Bark born:1950

Languages