WorldCat Identities

O'Connell, Jeff 1963-

Overview
Works: 17 works in 50 publications in 4 languages and 3,734 library holdings
Genres: Popular works  Biography  Cookbooks 
Roles: Author
Publication Timeline
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Most widely held works about Jeff O'Connell
 
Most widely held works by Jeff O'Connell
LL Cool J's platinum workout by LL Cool J( Book )

6 editions published between 2007 and 2009 in English and held by 677 WorldCat member libraries worldwide

The popular hip-hop star outlines his personal workout regimen for building muscle and burning fat, providing recommendations for four fitness levels and including a four-week program for women
Mario Lopez's knockout fitness by Mario Lopez( Book )

2 editions published in 2008 in English and held by 487 WorldCat member libraries worldwide

A workout program by the host of "Dancing with the Stars" explains how to pursue fitness productively and enjoyably, in a three-stage guide that incorporates exercises from a variety of disciplines designed to keep practitioners motivated and committed
Spartan up! : a take-no-prisoners guide to overcoming obstacles and achieving peak performance in life by Joe De Sena( Book )

5 editions published between 2014 and 2016 in English and held by 455 WorldCat member libraries worldwide

De Sena, the driving force behind the enormously popular Spartan Race, breaks down obstacles from his many races, detailing how each parallels real life experiences and showing you how to conquer your greatest obstacle, embrace your greatest friend, make limitations vanish and establish a new normal, and achieve the ultimate
Formula 50 : a 6-week workout and nutrition plan that will transform your life by 50 Cent( Book )

5 editions published between 2012 and 2013 in English and held by 407 WorldCat member libraries worldwide

Outlines a six-week body-building plan based on metabolic resistance training, discussing psychological approaches to fitness while revealing strategic nutritional combinations for accelerating fat loss and building muscle
The jump off : 60 days to a hip-hop hard body by Mark Jenkins( Book )

1 edition published in 2005 in English and held by 139 WorldCat member libraries worldwide

Presents a fitness program which combines a workout routine, a high-performance diet, and motivational techniques to bring about a high level of physical health and well-being in a relatively short period of time
Formula 50 : a 6-week workout and nutrition plan that will transform your life by 50 Cent( )

7 editions published between 2012 and 2013 in English and held by 126 WorldCat member libraries worldwide

Get fit like 50 Cent! The phenomenally fit superstar rapper reveals his strategic six-week workout plan for achieving a ripped body--and developing the mental toughness to stay in shape for a lifetime
The powerfood nutrition plan : the guy's guide to getting stronger, leaner, smarter, healthier, better looking, better sex with food! by Susan M Kleiner( Book )

1 edition published in 2006 in English and held by 101 WorldCat member libraries worldwide

"This straightforward guide by well-known sports nutritionist Susan M. Kleiner shows men of all ages how to use food to improve every aspect of their lives. Kleiner whips up a recipe for success that works for everyone from seasoned athletes to newly reformed fast-food junkies"--Publisher description
Spartan up! : a take-no-prisoners guide to overcoming obstacles and achieving peak performance by Joe De Sena( )

1 edition published in 2014 in English and held by 29 WorldCat member libraries worldwide

Twenty-six point two miles isn't enough anymore. Obstacle course racing, which combines the endurance challenges of a marathon with the mind-bending rigors of overcoming obstacles along the way, is taking the world by storm. At the center of this phenomenon is Joe De Sena, the driving force behind the enormously popular Spartan Race. De Sena offers a simple philosophy: commit to a goal, put in the work, and get it done. From that philosophy, as played out first in his own life and now for millions across trails, through mud, and up mountainsides, Spartan Race was born. Now in -- Spartan Up!
15 minutes to fit : the simple 30-day guide to total fitness, 15 minutes at a time by Zuzka Light( )

5 editions published between 2015 and 2016 in English and held by 27 WorldCat member libraries worldwide

"YouTube workout video star Zuzka Light presents her long-awaited debut fitness book, with a 30-day fitness regime of powerful, effective 15-minute workouts,"--Amazon.com
Sugar nation : the hidden truth behind America's deadliest habit and the simple way to beat it by Jeff O'Connell( )

3 editions published between 2010 and 2014 in English and held by 8 WorldCat member libraries worldwide

THIS BOOK COULD SAVE YOUR LIFE -Every five seconds, one more person develops diabetes.-Worldwide, 285 million people are affected by type 2 diabetes.-Many of them have no idea. Here is the personal story of one man who has unearthed the mysteries of this global epidemic and offers hard-won practical advice for how readers can take control of their lives and combat this deadly disease. "Sugar Nation is a must-read! As a fitness expert myself, who has dealt with family diabetes and coaching families on how to limit their sugar intake, this book is a fundamental tool in educating the world on just how dangerous dietary sugar can be. Jeff O'Connell's direct yet user-friendly approach to this important and overlooked subject is more than refreshing. All will benefit from picking this book up."--Jennifer Nicole Lee, author of The Jennifer Nicole Lee Fitness Model Diet
Spartan fit! : 30 days. Transform your mind. Transform your body. Commit to grit. by Joe De Sena( Book )

in English and held by 3 WorldCat member libraries worldwide

De Sena, the driving force behind the enormously popular Spartan Race, breaks down obstacles from his many races, detailing how each parallels real life experiences and showing you how to conquer your greatest obstacle, embrace your greatest friend, make limitations vanish and establish a new normal, and achieve the ultimate
Fit fürs Spartan Race : der ultimative 30-Tage-Plan für dein perfektes Rennen by Joe De Sena( Book )

1 edition published in 2017 in German and held by 3 WorldCat member libraries worldwide

Spartan up! : bądź jak Spartanin by Joe De Sena( Book )

1 edition published in 2016 in Polish and held by 2 WorldCat member libraries worldwide

Formula 50 playaway : a 6-week workout and nutrition plan that will transform your life by 50 Cent( Recording )

1 edition published in 2013 in Undetermined and held by 1 WorldCat member library worldwide

Outlines a six-week body-building plan based on metabolic resistance training, discussing psychological approaches to fitness while revealing strategic nutritional combinations for accelerating fat loss and building muscle
Fit za 15 minut denně : jednoduchý plán na 30 dnů pro skvělou kondici za 15 minut denně by Zuzka Light( Book )

1 edition published in 2016 in Czech and held by 1 WorldCat member library worldwide

The jump off : Mark Jenkins's 60 days to a hip-hop hard body by Mark Jenkins( Book )

1 edition published in 2005 in English and held by 1 WorldCat member library worldwide

Spartan : jak překonávat překážky a dosáhnout v životě maximálního úspěchu by Joe De Sena( Book )

1 edition published in 2015 in Czech and held by 1 WorldCat member library worldwide

"A must read for anyone looking to take his performance to the next level, be it in athletics or in life."?Dean Karnazes, author of Ultra Marathon Man "If there's anyone out there who has taken extreme to a new level, its Joe De Sena?in adventure racing, in business, and ultimately in the business of adventure! Spartan Up! is must-read."?Robyn Benincasa, world champion adventure racer and New York Times best-selling author of How Winning Works What do marathoners do when 26.2 miles just isn't enough anymore? They try obstacle racing, combining the endurance challenges of a marathon with the mind- and body-bending rigors of overcoming obstacles along the way. At the heart of this phenomenon is Joe De Sena, the driving force behind the Spartan Race. De Sena overcame his own obstacles?working his way from Queens to Wall Street to legendary extreme athlete?by adhering to a simple philosophy: commit to a goal, put in the work, and get it done. From that philosophy, as played out now for millions across trails, through mud, and up mountainsides, the Spartan Race was born. Filled with unforgettable stories of Spartan racers as well as hard-won truths learned along the course, Spartan Up! will help you reach your full potential in whatever you set out to do. "Have you ever wanted to be more, been stuck in a funk, or simply wanted make life poignant? Look no further because Spartan Up! is your catalyst. Loaded with real life inspiration and lessons, Joe De Sena uses his supercharged success in life, business, and sports to deliver the nuggets. This is an easy and juicy read; succinct, powerful, and relevant."?Ian Adamson, world champion adventure racer and author of Runner's World Guide to Adventure Racing
 
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Audience Level
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  Kids General Special  
Audience level: 0.18 (from 0.12 for Sugar nati ... to 0.98 for Spartan up ...)

LL Cool J's platinum workout
Covers
Mario Lopez's knockout fitnessThe jump off : 60 days to a hip-hop hard bodyThe powerfood nutrition plan : the guy's guide to getting stronger, leaner, smarter, healthier, better looking, better sex with food!Sugar nation : the hidden truth behind America's deadliest habit and the simple way to beat itThe jump off : Mark Jenkins's 60 days to a hip-hop hard body
Languages
English (45)

Czech (2)

German (1)

Polish (1)