WorldCat Identities

Wood, Jeffrey C.

Overview
Works: 21 works in 64 publications in 8 languages and 1,943 library holdings
Genres: Popular works  Handbooks and manuals  Bibliography 
Roles: Author
Publication Timeline
.
Most widely held works by Jeffrey C Wood
The dialectical behavior therapy skills workbook : practical DBT exercises for learning mindfulness, interpersonal effectiveness, emotion regulation & distress tolerance by Matthew McKay( )

13 editions published between 2007 and 2010 in English and held by 780 WorldCat member libraries worldwide

First developed for treating borderline personality disorder, dialectical behavior therapy (DBT) has proven effective as treatment for a range of other mental health problems, especially for those characterized by overwhelming emotions. Research shows that DBT can improve your ability to handle distress without losing control and acting destructively. In order to make use of these techniques, you need to build skills in four key areas-distress tolerance, mindfulness, emotion regulation, and interpersonal effectiveness. The Dialectical Behavior Therapy Skills Workbook, a collaborative effort from three esteemed authors, offers straightforward, step-by-step exercises for learning these concepts and putting them to work for real and lasting change. Start by working on the introductory exercises and, after making progress, move on to the advanced-skills chapters. Whether you are a professional or a general reader, whether you use this book to support work done in therapy or as the basis for self-help, you'll benefit from this clear and practical guide to better managing your emotions
The cognitive behavioral therapy workbook for personality disorders : a step-by-step program by Jeffrey C Wood( )

7 editions published in 2010 in English and held by 427 WorldCat member libraries worldwide

Symptoms of personality disorders may seem to differ widely, but all personality disorders are characterized by entrenched patterns of thinking and behavior. Chances are, if you have a personality disorder, you face feelings of uncertainty about your future and experience ongoing conflicts with your loved ones every day. These patterns may seem impossible to change, but if you're ready to overcome your symptoms and create a more balanced life, you can. The Cognitive Behavioral Therapy Workbook for Personality Disorders is packed with exercises and worksheets that enable you to put an end to the self-defeating thoughts that hold you back. Based in cognitive behavior therapy (CBT), a proven-effective treatment for personality disorders, this workbook can help you reconnect with life by teaching you a set of key skills for overcoming difficulties associated with the eleven most common personality disorders. You'll learn stress reduction, relaxation, and emotion regulation techniques, and how best to communicate and cope with others while keeping your personality-disorder-related behaviors in check.--Publisher's description
Getting help : the complete & authoritative guide to self-assessment and treatment of mental health problems by Jeffrey C Wood( Book )

5 editions published in 2007 in English and held by 316 WorldCat member libraries worldwide

Identify the signs and symptoms of major mental health problems, assess your own mental health problem, learn about proven-effective, most current treatments, find the right therapist, and know what to expect from therapy--all in this comprehensive, authoritative guide to mental health
Therapy 101 : a brief look at modern psychotherapy techniques & how they can help by Jeffrey C Wood( Book )

3 editions published between 2007 and 2008 in English and held by 209 WorldCat member libraries worldwide

"Therapy 101" can guide you through the twists and turns of the mental health maze. You'll learn about the different kinds of mental health professionals and the services they offer
The dialectical behavior therapy diary : monitoring your emotional regulation day by day by Matthew McKay( )

5 editions published in 2011 in English and Undetermined and held by 103 WorldCat member libraries worldwide

Omgaan met overweldigende emoties by Matthew McKay( Book )

2 editions published between 2008 and 2012 in Dutch and held by 30 WorldCat member libraries worldwide

Werk- en oefenboek
Starke Emotionen meistern : dialektische Verhaltenstherapie in der Praxis ; Wege zu mehr Achtsamkeit, Stresstoleranz und einer besseren Beziehungsfähigkeit by Matthew McKay( Book )

4 editions published between 2007 and 2010 in German and held by 27 WorldCat member libraries worldwide

Bian zheng xing wei zhi liao ji qiao shou ce : xue xi liao liao fen ming.ren ji xiao neng.qing xu tiao jie he tong ku nai shou de bian zheng xing wei zhi liao shi yong lian xi by Matthew McKay( Book )

5 editions published in 2012 in Chinese and held by 10 WorldCat member libraries worldwide

Kompass Psychotherapie welche Psychotherapie Ihnen hilft - und welche nicht by Jeffrey C Wood( Book )

2 editions published in 2010 in German and held by 10 WorldCat member libraries worldwide

Manual práctico de terapia dialéctico conductual : ejercicios prácticos de TDC para aprendizaje de mindfulness, eficacia interpersonal, regulación emocional y tolerancia a la angustia by Matthew McKay( Book )

2 editions published in 2017 in Spanish and held by 5 WorldCat member libraries worldwide

Desarrollada, en principio, para el tratamiento del trastorno límite de personalidad, la Terapia Dialéctico Conductual (TDC) ha probado su eficacia a la hora de abordar una amplia gama de problemas de salud mental, en especial de aquellos que se caracterizan por la presencia de emociones arrolladoras. Diversas investigaciones demuestran que la TDC puede mejorar la propia capacidad de manejar la angustia sin perder el control ni actuar de forma destructiva. Para poner en práctica las técnicas que en el libro se detallan, es necesario establecer habilidades en cuatro áreas: tolerancia al malestar, mindfulness, regulación emocional y eficacia interpersonal. Esta obra, fruto de la colaboración de tres reconocidos autores, ofrece un repertorio de ejercicios sencillos, analizados paso a paso, para asimilar esos conceptos y ponerlos en práctica para alcanzar un cambio real y duradero. Comenzando por trabajar con los ejercicios preliminares para ir, luego, progresando hasta completar los capítulos dedicados a las habilidades más avanzadas. Tanto los profesionales de la salud mental como el gran público, si este manual se utilizar como apoyo al trabajo terapéutico o como guía para el desarrollo personal, podrán sacar un gran partido de esta clara y práctica guía y lograr así un mejor control de sus emociones. (Fuente: editor)
An analysis of mixed finite element methods for Maxwell's equations on non-uniform meshes by Jeffrey C Wood( Book )

4 editions published in 1994 in English and held by 5 WorldCat member libraries worldwide

Evangelism resource catalog and bibliography by Jeffrey C Wood( Book )

1 edition published in 1983 in English and held by 4 WorldCat member libraries worldwide

Benshōhōteki kōdō ryōhō jissen torēningu bukku : Jibun no kanjō to yori umaku tsukiatteyuku tameni( Book )

2 editions published in 2011 in Japanese and held by 3 WorldCat member libraries worldwide

Evangelism resource catalog and bibliography, 1980-81 by United Presbyterian Church in the U.S.A( Book )

1 edition published in 1980 in English and held by 3 WorldCat member libraries worldwide

Bian zheng xing wei liao fa by Matthew McKay( Book )

1 edition published in 2009 in Chinese and held by 2 WorldCat member libraries worldwide

Mainichi okonau benshōhōteki kōdō ryōhō jishūchō by Matthew McKay( Book )

2 editions published in 2012 in Japanese and held by 2 WorldCat member libraries worldwide

Re: risk evangelism : manual for workers and leaders( Book )

1 edition published in 1978 in English and held by 2 WorldCat member libraries worldwide

<>( Book )

1 edition published in 2013 in Korean and held by 1 WorldCat member library worldwide

 
moreShow More Titles
fewerShow Fewer Titles
Audience Level
0
Audience Level
1
  Kids General Special  
Audience level: 0.23 (from 0.04 for The cognit ... to 0.99 for <> ...)

The dialectical behavior therapy skills workbook : practical DBT exercises for learning mindfulness, interpersonal effectiveness, emotion regulation & distress tolerance
Alternative Names
Wood, Jeffrey

우드, 제프리 C

ウッド, ジェフリー・C

Languages
Covers
The cognitive behavioral therapy workbook for personality disorders : a step-by-step programGetting help : the complete & authoritative guide to self-assessment and treatment of mental health problemsTherapy 101 : a brief look at modern psychotherapy techniques & how they can helpThe dialectical behavior therapy diary : monitoring your emotional regulation day by day