WorldCat Identities

Bailey, Covert

Overview
Works: 107 works in 212 publications in 5 languages and 7,984 library holdings
Genres: Recipes  Educational television programs  Popular works 
Roles: Author
Publication Timeline
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Most widely held works about Covert Bailey
 
Most widely held works by Covert Bailey
Smart exercise : burning fat, getting fit by Covert Bailey( Book )

15 editions published between 1994 and 2000 in 3 languages and held by 1,173 WorldCat member libraries worldwide

A popular fitness expert presents a complete program for exercising and training that refutes widespread weight-loss fallacies while explaining how to lower body fat and improve health
The new fit or fat by Covert Bailey( Book )

7 editions published between 1978 and 2000 in 3 languages and held by 871 WorldCat member libraries worldwide

If you are fat, what then should you monitor if you are on an exercise program? First, do not keep checking your weight. Bailey advises people to throw out the bathroom scales. Become aerobically fit, and fat (and weight) will take care of itself. The ultimate cure for obesity is exercise
Fit or fat? by Covert Bailey( Book )

15 editions published between 1977 and 1992 in 4 languages and held by 722 WorldCat member libraries worldwide

Ernährung, Diät, Aerobic, Gesundheit, Kohlenhydrat
The fit-or-fat target diet by Covert Bailey( Book )

4 editions published between 1984 and 1986 in English and held by 612 WorldCat member libraries worldwide

Smart eating : choosing wisely, living lean by Covert Bailey( Book )

4 editions published in 1996 in English and Undetermined and held by 559 WorldCat member libraries worldwide

Guide to achieving and maintaining an ideal weight, without dieting, by choosing the right foods. Includes recipes
The fit-or-fat woman by Covert Bailey( Book )

4 editions published between 1989 and 2008 in English and Indonesian and held by 525 WorldCat member libraries worldwide

This book puts together all the essentials of exercise, diet, and strength building the way women want them
Target recipes by Covert Bailey( Book )

3 editions published between 1985 and 1989 in English and held by 411 WorldCat member libraries worldwide

Describes how to adjust to a low-fat, high-fiber diet by modifying favorite recipes instead of replacing them
Ultimate fit or fat : get in shape and stay in shape with America's best-loved and most effective fitness teacher by Covert Bailey( Book )

2 editions published in 1999 in English and held by 404 WorldCat member libraries worldwide

Includes "an at-home method to determine your level of body fat; an aerobic program anyone can follow; new information about the benefits of a moderate weightlifting program; the basics of cross-training; wind sprints and other ways to build intensity safely and effectively."--Cover
Smart exercise( Visual )

3 editions published in 1994 in English and held by 153 WorldCat member libraries worldwide

Whether you're a beginner or an avid exerciser, Bailey shows how to create a workout program that is safe, efficient and fun
Covert Bailey's fit or fat( Visual )

9 editions published between 1993 and 1994 in English and held by 126 WorldCat member libraries worldwide

Covers issues relating to fitness, including body fat, body types, and the distribution of fat in bodies
Fit or fat for the '90s( Visual )

4 editions published between 1991 and 1994 in English and held by 86 WorldCat member libraries worldwide

Mr. Bailey gives a humorous lecture on the biochemistry of fat and sugars in the human body and the importance of diet and exercise
The fit or fat woman by Covert Bailey( Recording )

3 editions published in 1990 in English and Undetermined and held by 66 WorldCat member libraries worldwide

Bailey shows how to kick the fat habit permanently, focusing on women's own special needs, fat patterns and hormones
Potbellies & thunder thighs by Covert Bailey( Visual )

3 editions published between 1991 and 1993 in English and held by 51 WorldCat member libraries worldwide

"Discover a research-proven formula for determining your risk to heart disease by examining the distribution of fat on your body. Then learn the steps to take in your diet and exercise to reduce your risk."--Videocassette box
The Target diet by Covert Bailey( Visual )

4 editions published between 1991 and 1993 in English and held by 44 WorldCat member libraries worldwide

Presents the four things that dieticians agree on, including the need for a balanced diet
Covert Bailey's smart talk on health & fitness by Covert Bailey( Recording )

1 edition published in 1996 in English and held by 44 WorldCat member libraries worldwide

Bailey discusses the importance of a good nutritional diet, vitamins, food labels, and exercise
The complete fit or fat book : four bestselling books complete in one volume by Covert Bailey( Book )

1 edition published in 2001 in English and held by 44 WorldCat member libraries worldwide

Get with the program...and get fit! "The Fit or Fat(R) "series, with its' realistic diet and exercise plans, has sold more than 3.5 million copies--because it really works! So dieters will be thrilled to know that they can get four of these bestselling titles in one convenient volume. T"he New Fit or Fat, The Fit or Fat Woman, The Fit or Fat Target Diet," and "Fit or Fat Target Recipes" provide all the guidance anyone needs to make a lasting lifestyle change. They examine popular misconceptions about the "perfect shape," eating healthily, and exercising effectively. There are also plenty of tools for tracking your own progress, from food analysis charts to tables that break down the nutritional value of your favorite dishes
Food and fitness foolishness by Covert Bailey( Visual )

3 editions published between 1991 and 1993 in English and held by 42 WorldCat member libraries worldwide

Covert Bailey discusses the vitamin content of food and vitamin supplements as they relate to health and fitness
How to get fit fast by Covert Bailey( Visual )

2 editions published between 1991 and 1993 in English and held by 38 WorldCat member libraries worldwide

"Understand how to use weight lifting, sprinting, anaerobic exercise, cross-training, and other competitive athletic training techniques--along with a proper diet--to accelerate weight loss safely."--Videocassette box
Ultimate fit or fat : America's best-loved and most effective fitness teacher guides you from fat to fit by Covert Bailey( Book )

1 edition published in 2000 in English and held by 34 WorldCat member libraries worldwide

Crash diets and other weight loss tricks by Covert Bailey( Visual )

2 editions published between 1991 and 1993 in English and held by 34 WorldCat member libraries worldwide

Discusses how calories come from carbohydrates, fats, proteins and alcohol, and their relationship to weight loss
 
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Audience level: 0.17 (from 0.08 for Ultimate f ... to 1.00 for Vicki! : C ...)

Smart exercise : burning fat, getting fit
Alternative Names
Covert Bailey American author and television personality

베일리, 코버트

베일리, 코베르

ベイリー, コバート

Languages
Covers
The new fit or fatFit or fat?The fit-or-fat target dietSmart eating : choosing wisely, living leanThe fit-or-fat womanTarget recipesUltimate fit or fat : get in shape and stay in shape with America's best-loved and most effective fitness teacherSmart exercise