WorldCat Identities

Pozo, Cal

Publication Timeline
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Most widely held works by Cal Pozo
Dancing with the stars cardio dance by Cheryl Burke( Visual )

13 editions published between 2007 and 2008 in English and held by 1,278 WorldCat member libraries worldwide

A dance aerobics program led by three professional dancers who appear on the television series Dancing with the stars. Featured dances: paso doble, cha-cha, samba, and jive. Includes "bonus challenge" freestyle segment, warm-up, and cool-down
The biggest loser by Bob Harper( Visual )

4 editions published between 2005 and 2008 in English and held by 1,130 WorldCat member libraries worldwide

Begin the journey to permanent weight loss with celebrity trainer Bob Harper and six contestants from seasons one and two of the NBC hit show "The Biggest Loser."
Denise Austin's fit kids : a fun kids workout by Denise Austin( Visual )

4 editions published in 2004 in English and held by 655 WorldCat member libraries worldwide

Combines dance, hip-hop, sports, drills, yoga, and stretching in a fitness workout especially for kids
Biggest loser, the workout( Visual )

3 editions published in 2008 in English and held by 591 WorldCat member libraries worldwide

Viewers can get with the program and achieve pound-shedding results in just 6-8 weeks with the transforming power of yoga
The biggest loser, the workout. 6-week program for maximum weight loss( Visual )

5 editions published in 2007 in English and held by 577 WorldCat member libraries worldwide

Consists of three different cardio workouts, each with an increased level of intensity, plus a warm-up and a cool-down
Denise Austin hit the spot by Denise Austin( Visual )

11 editions published between 2005 and 2006 in English and held by 554 WorldCat member libraries worldwide

Denise Austin presents seven customizable target workouts for leaner and tighter abs, hips, thighs, and buttocks
Denise Austin burn fat fast by Denise Austin( Visual )

7 editions published between 2005 and 2007 in English and No Linguistic content and held by 492 WorldCat member libraries worldwide

Denise Austin presents two complementary workouts: a fat-burning cardio routine and a body-sculpting routine, targeting abs, buns, and legs
Denise Austin Pilates for every body by Denise Austin( Visual )

8 editions published between 2001 and 2002 in English and held by 456 WorldCat member libraries worldwide

A non-impact Pilates exercise program for all levels of fitness, designed to shape, stretch, and tone, featuring: floor workout; resistance training; stretching; "Pilates twist"; integrated Pilates workout
The biggest loser, the workout( Visual )

5 editions published in 2007 in English and held by 435 WorldCat member libraries worldwide

Consists of three different strength training workouts, plus a warm-up and a cool-down
The biggest loser, the workout( Visual )

2 editions published in 2010 in English and held by 403 WorldCat member libraries worldwide

Walking is one of the easiest and most effective ways to burn calories. Now get moving with four one-mile indoor walks that increase in intensity. Start with Walk 1, a low-impact walking workout, and progress to Walk 4 with added weight and cardio power. Plus, get your chance to achieve your marathon goal like the contestants on the show. Use the progress tracker and your one-mile walking workouts will add up to 26 miles in just three weeks
The biggest loser, the workout by Jillian Michaels( Visual )

2 editions published in 2009 in English and held by 391 WorldCat member libraries worldwide

In the pre 'weigh-in" workouts on NBC's hit show, "THE BIGGEST LOSER, " you've seen contestants push themselves to the limit to reach their weight-loss goals --and now you can too! In this intense "Last Chance Workout", trainer Jillian Michaels pulls out all the stops with three workouts that challenge your body to the maximum
Dancing with the stars : jive, samba, and tango your way into the best shape of your life by Guy Phillips( Book )

2 editions published in 2007 in English and held by 387 WorldCat member libraries worldwide

Presents never-before-seen pictures and stories from the stars, a look at all the key dances performed on the show, and a complete dance-based workout to lose weight, get fit, and have fun
The biggest loser : the workout 2( Visual )

3 editions published in 2006 in English and held by 382 WorldCat member libraries worldwide

From the hit NBC show's trainers and contestants come specifically designed workouts for men and women. Includes customized mix-and-match option to fit your current fitness level, plus an inspirational segment as well as a nutritional cooking segment
Fit & firm pregnancy( Visual )

4 editions published in 2006 in English and held by 366 WorldCat member libraries worldwide

A fitness expert delivers an energy boosting program that focuses on everyday strength, perfect pregnancy posture, and reshaping your after-baby body!
The biggest loser. the workout( Visual )

3 editions published in 2009 in English and held by 357 WorldCat member libraries worldwide

Now's the chance to get started, get fit, and lose big. Burn fat and tone muscle through five 10-minute workouts that cover every inch of the body. Program includes: Cardio Level 1; Cardio Level 2; Strength Upper Body; Strength Lower Body; Abs. Plus Bob Harper gives the diet tips and motivation needed to get started and stay on track
Dancing with the stars( Visual )

1 edition published in 2009 in English and held by 347 WorldCat member libraries worldwide

Lose weight and dance off the pounds with three different cardio dance routines. Pro dancers Kym, Lacey, and Dmitry lead viewers through the Swing, Jive, and the Quickstep. Each routine gets the body warmed-up with the signature moves of the featured dances before progressively adding on to create complete, calorie-blasting workouts, so viewers can learn with ease and get dancer-fit all at once. No partner needed
Leslie Sansone's walk and jog by Leslie Sansone( Visual )

14 editions published between 2001 and 2006 in English and held by 346 WorldCat member libraries worldwide

An exercise tape demonstrating some yoga-based stretching routines to combine with fitness walking
Shrink your female fat zones by Denise Austin( Visual )

3 editions published in 2003 in English and held by 339 WorldCat member libraries worldwide

Two 20-minute workouts aimed at reducing fat, especially on the hips, thighs, upper arms, tummy and buns
Denise Austin's Personal training system( Visual )

3 editions published in 2004 in English and held by 332 WorldCat member libraries worldwide

Get the workout that's right for you from beginner to advanced. You can choose a preselected workout based on your skill level, or customize your workout based on individual needs and time constraints. Cardio: Beginners can burn more fat, more advanced can get an energetic fat-blasting jump start. Upper body: tones shoulders, arms and lifts the chest. Lower body: Firms legs, thighs and buttocks. Abs: Targets waist, upper and lower tummy. Stretch: Maximize your results following each workout with stretches
Jane Fonda prime time( Visual )

6 editions published in 2011 in English and held by 329 WorldCat member libraries worldwide

As we age, it is so important to stay active, strong. and flexible. Toning and stretching the body promotes weight loss and also protects our bones, reduces joint stress. and increases brain function. Both upper- and lower-body workouts build lean, healthy, and supple muscles. And they are fun to do! Try these 20-minute workouts a few times a week and you'll be healthier and stronger and feel great!
 
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Audience level: 0.14 (from 0.12 for Dancing wi ... to 0.18 for Dancing wi ...)

Dancing with the stars : jive, samba, and tango your way into the best shape of your life
Covers
Leslie Sansone's walk and jog
Alternative Names
Del Pozo, Cal

Pozo, Cal del

Languages
English (102)