WorldCat Identities

Pozo, Cal

Overview
Works: 246 works in 443 publications in 1 language and 23,865 library holdings
Genres: Instructional films  Nonfiction films  Juvenile works  Children's films  Reality television programs  Dance films  Nonfiction television programs  Biography 
Roles: Director, Producer, Author, Film editor, pdr, Author of introduction, Dancer
Classifications: RA781.6, 613.712
Publication Timeline
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Most widely held works by Cal Pozo
The biggest loser, the workout. 6-week program for maximum weight loss by Bob Harper( Visual )

20 editions published between 2005 and 2010 in English and held by 2,597 WorldCat member libraries worldwide

Consists of three different cardio workouts, each with an increased level of intensity, plus a warm-up and a cool-down
Dancing with the stars cardio dance( Visual )

16 editions published between 2007 and 2012 in English and held by 1,790 WorldCat member libraries worldwide

A dance aerobics program led by three professional dancers who appear on the television series Dancing with the stars. Featured dances: paso doble, cha-cha, samba, and jive. Includes "bonus challenge" freestyle segment, warm-up, and cool-down
The biggest loser by Bob Harper( Visual )

3 editions published between 2005 and 2008 in English and held by 1,162 WorldCat member libraries worldwide

Begin the journey to permanent weight loss with celebrity trainer Bob Harper and six contestants from seasons one and two of the NBC hit show "The Biggest Loser."
Denise Austin's fit kids : a fun kids workout by Denise Austin( Visual )

4 editions published in 2004 in English and held by 666 WorldCat member libraries worldwide

Denise uses elements of dance, hip-hop, sports drills, yoga and stretching in a workout that is uniquely made for kids to keep moving, have fun and stay healthy. Twelve boys and girls move to the beat of modern music with fun steps that make and exercise routine that is so fun they'll want to do it over and over again
Biggest loser, the workout( Visual )

3 editions published in 2008 in English and held by 586 WorldCat member libraries worldwide

Viewers can get with the program and achieve pound-shedding results in just 6-8 weeks with the transforming power of yoga
Denise Austin hit the spot by Denise Austin( Visual )

7 editions published between 2005 and 2006 in English and held by 557 WorldCat member libraries worldwide

Denise Austin presents seven customizable target workouts for leaner and tighter abs, hips, thighs, and buttocks
Denise Austin Pilates for every body by Denise Austin( Visual )

7 editions published between 2001 and 2002 in English and held by 454 WorldCat member libraries worldwide

A non-impact Pilates exercise program for all levels of fitness, designed to shape, stretch, and tone, featuring: floor workout; resistance training; stretching; "Pilates twist"; integrated Pilates workout
Dancing with the stars : jive, samba, and tango your way into the best shape of your life by Guy Phillips( Book )

2 editions published in 2007 in English and held by 405 WorldCat member libraries worldwide

Presents never-before-seen pictures and stories from the stars, a look at all the key dances performed on the show, and a complete dance-based workout to lose weight, get fit, and have fun
Fit & firm pregnancy( Visual )

3 editions published in 2006 in English and held by 379 WorldCat member libraries worldwide

A fitness expert delivers an energy boosting program that focuses on everyday strength, perfect pregnancy posture, and reshaping your after-baby body!
Dancing with the stars( Visual )

1 edition published in 2009 in English and held by 344 WorldCat member libraries worldwide

Lose weight and dance off the pounds with three different cardio dance routines. Pro dancers Kym, Lacey, and Dmitry lead viewers through the Swing, Jive, and the Quickstep. Each routine gets the body warmed-up with the signature moves of the featured dances before progressively adding on to create complete, calorie-blasting workouts, so viewers can learn with ease and get dancer-fit all at once. No partner needed
Denise Austin's Personal training system( Visual )

3 editions published in 2004 in English and held by 343 WorldCat member libraries worldwide

Get the workout that's right for you from beginner to advanced. You can choose a preselected workout based on your skill level, or customize your workout based on individual needs and time constraints. Cardio: Beginners can burn more fat, more advanced can get an energetic fat-blasting jump start. Upper body: tones shoulders, arms and lifts the chest. Lower body: Firms legs, thighs and buttocks. Abs: Targets waist, upper and lower tummy. Stretch: Maximize your results following each workout with stretches
Power yoga plus( Visual )

3 editions published in 2001 in English and held by 337 WorldCat member libraries worldwide

Denise Austin presents an workout which consists of a blend of yoga and Pilates moves designed to firm, reshape body lines, improve flexibility while toning the abdominal muscles
Biggest loser( Visual )

3 editions published in 2011 in English and held by 330 WorldCat member libraries worldwide

Kick those pounds to the curb with this extreme cardio circuit training combining martial arts, kickboxing, and other circuit training sequences for maximum burn
Jane Fonda prime time( Visual )

6 editions published in 2011 in English and held by 322 WorldCat member libraries worldwide

As we age, it is so important to stay active, strong. and flexible. Toning and stretching the body promotes weight loss and also protects our bones, reduces joint stress. and increases brain function. Both upper- and lower-body workouts build lean, healthy, and supple muscles. And they are fun to do! Try these 20-minute workouts a few times a week and you'll be healthier and stronger and feel great!
Denise Austin hot body yoga( Visual )

1 edition published in 2010 in English and held by 318 WorldCat member libraries worldwide

Get the lean, sexy body you've always wanted with two yoga workouts designed to sculpt tight abs, arms, and buns fast. Both workouts include effective moves and poses that burn fat fast
Jane Fonda prime time( Visual )

1 edition published in 2012 in English and held by 315 WorldCat member libraries worldwide

It's time to get a Yoga Body. Yoga is a great way to enhance your energy, build strength, and increase flexibility. Join Jane for her series of three AM yoga workouts, designed to make you feel rejuvenated and energized, and two PM workouts that will help you relax, unwind, and release tension and stress
Bootcamp by Denise Austin( Visual )

1 edition published in 2006 in English and held by 313 WorldCat member libraries worldwide

Intense cardio, strength and flexibility workouts that incorporate punches, kicks, power drills, kickboxing, sports drills, calisthenics, and active stretching moves
Shrink your female fat zones by Denise Austin( Visual )

1 edition published in 2003 in English and held by 312 WorldCat member libraries worldwide

Two 20-minute workouts aimed at reducing fat, especially on the hips, thighs, upper arms, tummy and buns
Jane Fonda prime time( Visual )

1 edition published in 2011 in English and held by 309 WorldCat member libraries worldwide

Dancing is one of her favorite ways to burn calories and stay fit. So join her and strengthen your heart, muscles and mind with three dance-based routines that can burn fat, firm your body and give you energy. Her low-impact workouts are a safe, simple and effective way to get in shape at any age. Do these fun routines regularly
Leslie Sansone's walk and jog( Visual )

4 editions published between 2001 and 2004 in English and held by 222 WorldCat member libraries worldwide

An exercise tape demonstrating some yoga-based stretching routines to combine with fitness walking
 
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Audience Level
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  Kids General Special  
Audience level: 0.15 (from 0.13 for The bigges ... to 0.20 for Biggest lo ...)

Dancing with the stars : jive, samba, and tango your way into the best shape of your life
Alternative Names
Del Pozo, Cal

Pozo, Cal del

Languages
English (90)

Covers
Leslie Sansone's walk and jog