WorldCat Identities

Matthews, Kathy 1949-

Overview
Works: 51 works in 159 publications in 9 languages and 9,563 library holdings
Genres: Popular works  Biography  Humor  Rules 
Roles: Author
Classifications: RA784, 613.2
Publication Timeline
.
Most widely held works by Kathy Matthews
Superfoods Rx : fourteen foods that will change your life by Steven Pratt( Book )

24 editions published between 2004 and 2014 in 9 languages and held by 1,855 WorldCat member libraries worldwide

Identifies fourteen important foods that are rich in micronutrients, phytonutrients, antioxidants, and carotenoids that can prevent the onset of chronic diseases
Superfoods healthstyle : proven strategies for lifelong health by Steven Pratt( Book )

4 editions published between 2005 and 2006 in English and held by 937 WorldCat member libraries worldwide

A comprehensive blueprint for achieving better health includes new SuperFoods and SuperSpices, along with forty new recipes, an exercise plan, and a section on information regarding the need for sleep, exercise, and downtime
Nutripoints : the breakthrough point system for optimal nutrition by Roy E Vartabedian( Book )

5 editions published between 1990 and 1996 in English and held by 716 WorldCat member libraries worldwide

Now all dieters can create and manage their own healthful, flexible eating plans using the "nutripoints" system
Natural prescriptions : Dr Giller's natural treatments & vitamin therapies for over 100 commmon ailments by Robert M Giller( Book )

10 editions published between 1994 and 1995 in English and Undetermined and held by 660 WorldCat member libraries worldwide

Dr. Giller's Natural Treatment & Vitamin Therapies for over 100 common ailments
The superfoodsRx diet : lose weight with the power of supernutrients by Wendy Bazilian( Book )

5 editions published between 2008 and 2009 in English and held by 594 WorldCat member libraries worldwide

Rather than concentrating on the balance of protein, fat, and carbohydrates, this diet utilizes micronutrients--vitamins, minerals, bioflavonoids, fiber, antioxidants, and other phytochemicals--to burn calories. These powerhouse nutrients found in the 14 SuperFoods are claimed to boost your body's metabolism, and the specific combinations in this plan will give you the best results.--From publisher description
The making of a woman vet by Sally Haddock( Book )

5 editions published in 1985 in English and held by 578 WorldCat member libraries worldwide

Shares the joys and heartaches of being a veterinarian at New York Animal Medical Center, the world renowned leader in veterinary research and clinical medicine
Maximum metabolism : the diet breakthrough for permanent weight loss by Robert M Giller( Book )

5 editions published between 1989 and 1990 in English and held by 521 WorldCat member libraries worldwide

Medical makeover : the revolutionary no-willpower program for lifetime health by Robert M Giller( Book )

4 editions published between 1986 and 1988 in English and held by 513 WorldCat member libraries worldwide

This comprehensive eight-week program will improve overall health in an average person with minor health problems while tackling the havitual detriments of alcohol, cigarettes, stress, sugar, and caffeine
Ballet is the best exercise by Cynthia Gregory( Book )

2 editions published in 1986 in English and held by 493 WorldCat member libraries worldwide

The trouble with perfect : how parents can avoid the overachievement trap and still raise successful children by Elisabeth Guthrie( Book )

2 editions published in 2002 in English and held by 413 WorldCat member libraries worldwide

A thought-provoking examination of competitive parenting, which can lead to teen suicide, eating disorders, depression, and drug use, delves into the factors that drive parents to pressure their children, diminishing their chances for success later in life, and wisdom and insight that helps to define the fine line between good parenting and pressure parenting
Bread is the devil : win the weight loss battle by taking control of your diet demons by Heather Bauer( Book )

2 editions published between 2012 and 2013 in English and held by 349 WorldCat member libraries worldwide

"Stop mindlessly inhaling the breadbasket and stop shoveling in the M & M'S-Bread is the Devil is the solution to all of our diet saboteurs. Nutritionist Heather Bauer can count on the fingers of one hand the number of her clients who don't already know what they should eat to lose weight. So why can't they (and their best friend and their neighbor) lose weight? Because Bread is the Devil! Yes, that's Bauer's shorthand for the inevitable, demonic pull that certain bad habits exert on people who try to change their eating routines to drop the pounds. Many of us have been there: You had a sensible, healthy breakfast, high in protein with complex carbs. Ditto for lunch--soup and a salad with a warm rush of accomplishment and self control for dessert. But now it's dinnertime and you're out with friends: enter a large basket of warm, sliced crusty sourdough bread with a little tub of chive butter. Suddenly you're in the seventh circle of hell--the one reserved for gluttons. Bread's not your devil? How about ice cream or chips or that big slab of butter cream frosted birthday cake?Bread Is the Devil will help you fight those hellish cravings that stop you from losing the weight you want. By identifying how certain factors promote overeating, Heather will:* Identify the top ten Diet Devils that challenge healthy eating* Provide specific, proven strategies that free you from these devils once and for all* Offer up a simple, flexible guide that will help you reach your goal in twenty-one days and make eating fun again* Suggest an easy, affordable, and doable shopping list for eating at home as well as great meal choices when eating out Bread is the Devil is divine intervention for even the most devilish dieters"--
On your own : 99 alternatives to a 9 to 5 job by Kathy Matthews( Book )

7 editions published between 1976 and 1977 in English and held by 296 WorldCat member libraries worldwide

The Wall Street diet : the surprisingly simple weight loss plan for hardworking people who don't have time to diet by Heather Bauer( Book )

5 editions published in 2008 in English and held by 256 WorldCat member libraries worldwide

A registered dietician who addresses the specific weight-loss needs of businesspeople in high-stress jobs cites the importance of making strategic nutritional choices, in a compendium that is complemented by menu suggestions, tips, and guidelines
The savvy mom's guide to medical care : everything you need to know to get top quality care for your child from one of the nation's leading physicians by Pamela Gallin( Book )

2 editions published between 1999 and 2000 in English and held by 228 WorldCat member libraries worldwide

Written in a warm and reassuring style, THE SAVVY MOM'S GUIDE TO MEDICAL CARE addresses the most common situations that arise with children's health. It encourages parents to have a list of questions prepared when they do need to call the doctor, and offers a checklist of symptoms for times when they're concerned with the frequency of a child's illnesses
Superfoods : fourteen foods that will change your life by Steven Pratt( Book )

6 editions published between 2004 and 2013 in English and held by 165 WorldCat member libraries worldwide

Superfoods healthstyle : proven strategies fore lifelong health by Steven Pratt( Book )

7 editions published between 2006 and 2007 in English and Dutch and held by 161 WorldCat member libraries worldwide

A comprehensive blueprint for achieving better health includes new SuperFoods and SuperSpices, along with forty new recipes, an exercise plan, and a section on information regarding the need for sleep, exercise, and downtime
Bottom Line's superfoods Rx : how to unlock the power of foods to prevent and even cure disease! by Steven Pratt( Book )

4 editions published between 2004 and 2008 in English and held by 91 WorldCat member libraries worldwide

How to unlock the power of foods to prevent and even cure disease
Superfoods healthstyle : simple changes to get the most out of life for the rest of your life by Steven Pratt( Book )

1 edition published in 2007 in English and held by 69 WorldCat member libraries worldwide

Superfoods audio collection by Steven Pratt( Recording )

4 editions published between 2005 and 2006 in English and held by 65 WorldCat member libraries worldwide

Abridged
Take a letter yourself! by Kathy Matthews( Book )

1 edition published in 1982 in English and held by 60 WorldCat member libraries worldwide

 
moreShow More Titles
fewerShow Fewer Titles
Audience Level
0
Audience Level
1
  Kids General Special  
Audience level: 0.18 (from 0.10 for Bottom Lin ... to 0.75 for Superfoods ...)

Superfoods Rx : fourteen foods that will change your life
Languages
Covers
Superfoods healthstyle : proven strategies for lifelong healthNatural prescriptions : Dr Giller's natural treatments & vitamin therapies for over 100 commmon ailmentsThe superfoodsRx diet : lose weight with the power of supernutrientsMaximum metabolism : the diet breakthrough for permanent weight lossThe trouble with perfect : how parents can avoid the overachievement trap and still raise successful childrenThe Wall Street diet : the surprisingly simple weight loss plan for hardworking people who don't have time to dietThe savvy mom's guide to medical care : everything you need to know to get top quality care for your child from one of the nation's leading physiciansSuperfoods : fourteen foods that will change your life