WorldCat Identities

Benson, Herbert 1935-

Overview
Works: 135 works in 386 publications in 9 languages and 11,835 library holdings
Genres: Popular works  Drama  Action and adventure films  Documentary films  Thrillers (Motion pictures)  Crime films  Conference papers and proceedings  Nonfiction films  Police films 
Roles: Author, Narrator, Editor, Creator, pre, Other
Classifications: RC685.H8, 616.132
Publication Timeline
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Most widely held works by Herbert Benson
The relaxation response by Herbert Benson( Book )

74 editions published between 1975 and 2010 in 6 languages and held by 2,927 WorldCat member libraries worldwide

This revitalizing, therapeutic approach, discovered by Dr. Benson and his colleagues in the laboratories of Harvard Medical School and its teaching hospitals, is now routinely recommended to treat patients suffering from heart conditions, high blood pressure, chronic pain, insomnia, and many other physical ailments. Requiring only minutes to learn, and just ten to twenty minutes of practice twice a day, the Relaxation Response has proven to be one of the most effective ways to relieve the tensions of modern-day living for a richer, healthier, more productive life
Timeless healing : the power and biology of belief by Herbert Benson( Book )

18 editions published between 1996 and 2015 in English and Chinese and held by 1,514 WorldCat member libraries worldwide

Acknowledging Western medicine's deficits when it comes to appreciating faith and the human spirit, Dr. Benson does not dismiss modern health care out of hand. Instead, he proposes practical ways in which patients and the medical community can make faith an integral part of health care, and he explores the merits of unconventional medicine. He proposes a balanced treatment approach drawing upon all components of health caremedications, medical procedures, and self-care that includes remembered wellness
Beyond the relaxation response : how to harness the healing power of your personal beliefs by Herbert Benson( Book )

21 editions published between 1095 and 1996 in 3 languages and held by 794 WorldCat member libraries worldwide

Describes methods for extending the mind's power to heal the body, relieving such complaints as headaches, insomnia, back pain, and angina
The Harvard Medical School guide to lowering your blood pressure by Aggie Casey( Book )

7 editions published between 2000 and 2006 in English and held by 781 WorldCat member libraries worldwide

Based on the groundbreaking work done at the Mind/Body Medical Institute, the authors' program goes beyond advice about nutrition and exercise to incorporate a proven stress-management program--including the relaxation response
The Wellness book : the comprehensive guide to maintaining health and treating stress-related illness by Herbert Benson( Book )

11 editions published between 1991 and 1995 in English and German and held by 712 WorldCat member libraries worldwide

The break-out principle : how to activate the natural trigger that maximizes creativity, athletic performance, productivity, and personal well-being by Herbert Benson( Book )

6 editions published between 2003 and 2004 in English and held by 591 WorldCat member libraries worldwide

Would it surprise you to learn that to solve a seemingly unsolvable problem, you need to get up and leave the room? A walk in the woods will help you finish your novel? Humming can make you a better tennis player? Or completely giving up is the way to succeed? In The Breakout Principle, the bestselling author of The Relaxation Response delivers the ultimate self-help principle -- simple instructions to activate a powerful biological trigger that converts conflict and confusion into clarity and extraordinary performance, a state athletes refer to as "the zone." More than three decades ago, Dr. Herbert Benson of the Harvard Medical School began research into why some people are devastated by stress while others thrive, turning it into brilliant achievement. Now The Breakout Principle reports the discovery of an easy-to-access inner switch that increases mental function, enhances creativity and productivity, maximizes athletic performance, and enriches spiritual life. The same internal mechanism that improves a tennis serve or golf putt strengthens your speaking skills, makes you a better negotiator, and fosters inner peace and belief. Dr. Benson and coauthor William Proctor explain the cutting-edge science behind the phenomenon in accessible language, clearly describe the four distinct phases of the Breakout, and provide simple, step-by-step instructions on how to activate the Breakout "trigger." Compelling case histories and information on how to incorporate Breakouts into daily life are woven throughout the book. Dr. Benson's previous discoveries have helped millions reduce the harmful effects of stress. The Breakout Principle now reveals how to maximize your untapped abilities and powers
Relaxation revolution : enhancing your personal health through the science and genetics of mind body healing by Herbert Benson( Book )

8 editions published between 2010 and 2014 in English and held by 558 WorldCat member libraries worldwide

Dr. Herbert Benson and William Proctor present the latest scientific findings, revealing that we have the ability to self-heal diseases, prevent life-threatening conditions, and supplement established drug and surgical procedures with mind body techniques.--P. [4] of cover
The mind/body effect : how behavioral medicine can show you the way to better health by Herbert Benson( Book )

12 editions published between 1978 and 1997 in 4 languages and held by 493 WorldCat member libraries worldwide

Your maximum mind by Herbert Benson( Book )

14 editions published between 1987 and 2009 in 3 languages and held by 461 WorldCat member libraries worldwide

"Tapping your inner resources on the way to success in self-help or health regiems; religious or spiritual renewal; significant on-the-job improvements; enhanced athletic performance and enjoyment"--Jacket subtitle
Mind your heart : a mind/body approach to stress management, exercise, and nutrition for heart health by Aggie Casey( Book )

1 edition published in 2004 in English and held by 418 WorldCat member libraries worldwide

This book's groundbreaking Cardiac Wellness Program uses relaxation response techniques, nutrition, and exercise to reduce cholesterol, blood pressure, and other risk factors for heart disease
The breakout principle by Herbert Benson( )

7 editions published between 2003 and 2004 in English and held by 345 WorldCat member libraries worldwide

More than three decades ago, Dr. Herbert Benson began to research why some people are devastated by stress while others thrive, turning it into brilliant achievement. The Breakout Principle reports the discovery of an easy-to-access inner switch that increases mental function, enhances creativity and productivity, maximizes athletic performance, and enriches spiritual life
Managing pain before it manages you by Margaret Caudill( Book )

2 editions published between 2015 and 2016 in English and held by 221 WorldCat member libraries worldwide

"Hundreds of thousands of readers have found help and hope for getting their lives back from chronic pain in this empowering workbook. Top pain specialist and physician Margaret A. Caudill spells out 10 steps that can radically change the way pain sufferers feel--both physically and emotionally. From finding the best treatments to coping with flareups, solving everyday problems, and harnessing the power of relaxation techniques, the book is packed with tested solutions that users can tailor to their own needs. The fully updated fourth edition incorporates important advances in pain management and mind-body medicine. It features new content on mindfulness, a "Quick Skill" section in each chapter with simple exercises that can have an immediate impact, updated supplementary reading and resources (including smart phone apps), and more. Practical tools include MP3 audio downloads and easy-to-use worksheets that purchasers can now download and print"--
Relaxation revolution : [enhancing your personal health through the science and genetics of mind body healing] by Herbert Benson( Recording )

12 editions published in 2010 in English and held by 211 WorldCat member libraries worldwide

More than three decades ago, Dr. Herbert Benson of Harvard Medical School proposed a theory in his multimillion-copy bestseller The Relaxation Response, which stated that by calming the mind, one could calm the body and alleviate stress, pain, and illness. Recent landmark research from the genome project has proven Benson's theory: using the mind to quiet the body not only eases stress, it actually alters the activity of thousands of genes, promoting wellness. In short, science now proves that relaxation not only changes how a patient feels physically and emotionally, it has the power to transform genes, molecules, cells, and other physiological functions to relieve a variety of afflictions, from high blood pressure to chronic joint pain
Mind over menopause : a complete mind/body approach to coping with menopause by Leslee Kagan( Book )

3 editions published in 2004 in English and held by 169 WorldCat member libraries worldwide

Behavioral medicine--work, stress, and health by W. Doyle Gentry( Book )

9 editions published in 1985 in English and held by 166 WorldCat member libraries worldwide

Understanding the mind body connection( Visual )

5 editions published in 2007 in English and held by 151 WorldCat member libraries worldwide

Part of the Health Choices Series ... Fascinating current research underscores the enormous role and connection of the mind in enhancing the body's ability to heal itself or at least, improve its condition. Dr. Howard Torman interviews Dr. Herbert Benson, author of the Relaxation Response, Dr. Robert Fried of biofeedback fame, Dr. Kenneth Pelletier, author of The Best of Alternative Medicine for a clearer understanding of the mind's impact on health and illness. In keeping with Health Choices' vision, patients and families talk about their illnesses and preferred method of treatment
The relaxation response by Herbert Benson( Recording )

9 editions published between 1975 and 2006 in 3 languages and held by 98 WorldCat member libraries worldwide

Relieve tension, fatigue and stress with the simple meditative technique that has helped millions
The break-out principle by Herbert Benson( Recording )

6 editions published in 2003 in English and held by 84 WorldCat member libraries worldwide

Instructions on how to use an inner "trigger" that increases mental function, enhances creativity, maximizes athletic performance and enriches spiritual life
The connection by Cédric Jimenez( Visual )

3 editions published between 2014 and 2016 in English and held by 79 WorldCat member libraries worldwide

After being diagnosed with an autoimmune disease, journalist and filmmaker Shannon Harvey travelled the world in search of the missing link in healthcare. From interviewing world leading scientists to meeting people with remarkable stories of recovery from severe back pain, heart disease, infertility, cancer and multiple sclerosis, this documentary delves into the link between our mind and body
Timeless healing by Herbert Benson( Recording )

5 editions published between 1996 and 2004 in English and held by 63 WorldCat member libraries worldwide

A life-changing work from the bestselling author of The Relaxation Response Herbert Benson, M.D. explores the true intersection and connections between objective sciences and the mystifying power of the human spirit. He tells how affirming beliefs, particularly belief in a higher power, makes a critical contribution to our physical health. In essence, Dr. Benson's messages is that our bodies are wired for God
 
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Timeless healing : the power and biology of belief
Alternative Names
Benson, H.

Benson, Herbert

Herbert Benson American medical academic

Herbert Benson Amerikaans arts

Бенсон, Герберт

هربرت بنسن، 1935-

هربرت بنسون، 1935-

벤슨, 허버트 1935-

ハーバート・ベンソン

ベンソン, ハーバート

Languages
Covers
Timeless healing : the power and biology of beliefBeyond the relaxation response : how to harness the healing power of your personal beliefsThe Harvard Medical School guide to lowering your blood pressureThe Wellness book : the comprehensive guide to maintaining health and treating stress-related illnessThe break-out principle : how to activate the natural trigger that maximizes creativity, athletic performance, productivity, and personal well-beingRelaxation revolution : enhancing your personal health through the science and genetics of mind body healingMind your heart : a mind/body approach to stress management, exercise, and nutrition for heart healthThe breakout principle