WorldCat Identities

Fanning, Patrick

Overview
Works: 155 works in 435 publications in 13 languages and 11,284 library holdings
Genres: Handbooks and manuals  Popular works  Humor  Rules 
Roles: Author, Editor
Publication Timeline
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Most widely held works by Patrick Fanning
Messages, the communication book by Matthew McKay( )

29 editions published between 1983 and 2018 in English and Undetermined and held by 2,396 WorldCat member libraries worldwide

"Improve your relationships and personal effectiveness by mastering : body language, sexual communication, making contact, assertiveness, negotiation, public speaking, self-disclosure, active listening, influencing others."--Cover
Self-esteem by Matthew McKay( Book )

72 editions published between 1986 and 2016 in 9 languages and held by 2,074 WorldCat member libraries worldwide

Are you your own worst enemy? Are youd evastated by criticism? Do you have trouble your loved ones what you really need? If you said yes, you're a victim of low self-esteem. Learn to be your own best friend! This easy, step-by-step program can start changing that today! You can radically improve the way you feel about yourself and discover an attractive, confident, and happier you. Discover: simple exercises to focus on your good points how to combat your critical inner voice techniques to stop your" shoulds"--Those damaging rules about how you "should" be effective ways to deal with criticism
Thoughts & feelings : taking control of your moods and your life by Matthew McKay( Book )

17 editions published between 1997 and 2011 in 3 languages and held by 989 WorldCat member libraries worldwide

"Now in its fourth edition, 'Thoughts and Feelings' provides you with twenty evidence-based techniques that can be combined to create a personal treatment plan for overcoming a range of mental health concerns, including worry, panic attacks, depression, low self-esteem, anger, and emotional and behavioral challenges of any kind. Customize your plan to address multiple concerns at once, or troubleshoot the thoughts and feelings that bother you most. Used and recommended by the most renowned and respected therapists, this comprehensive mental health workbook offers all of best psychological tools for quickly regaining mastery over your moods and emotions."--Cover
Couple skills : making your relationship work by Matthew McKay( Book )

7 editions published between 1994 and 2006 in English and held by 642 WorldCat member libraries worldwide

Couple Skills will show you how to work smarter in your relationship. You'll learn to improve communication, cope better with problems, and resolve conflicts with the one you love in healthy and creative ways. Each chapter teaches you an essential skill that supports greater relationship satisfaction and deeper intimacy
Thoughts & feelings : the art of cognitive stress intervention by Matthew McKay( Book )

10 editions published between 1981 and 1984 in English and Undetermined and held by 407 WorldCat member libraries worldwide

Visualization for change by Patrick Fanning( Book )

19 editions published between 1988 and 2001 in 6 languages and held by 380 WorldCat member libraries worldwide

Family guide to emotional wellness : proven self-help techniques and exercises for dealing with common problems and building crucial life skills by Patrick Fanning( Book )

5 editions published between 2000 and 2010 in English and held by 327 WorldCat member libraries worldwide

Explores the connection between family members and emotional well-being, and provides self-help techniques for finding solutions to such common problems as eating disorders, depression, marital relations, grief, and panic attacks
How to stop backing down & start talking back by Lisa Frankfort( )

3 editions published in 2005 in English and held by 326 WorldCat member libraries worldwide

Two experts offer easy suggestions and tips for the assertiveness-challenged on how to communicate effectively and honestly with difficult people in any situation, whether they are your boss, your auto mechanic, your mother-in-law or your best friend
Self-esteem : a proven program of cognitive techniques for assessing, improving, & maintaining your self-esteem by Matthew McKay( Book )

3 editions published in 2016 in English and held by 317 WorldCat member libraries worldwide

A program for challenging the "inner critic" begins with the premise that destructive interior messages played over and over can hold a person back. This book offers practical advice on how to stop this negative behaviour
Being a man : a guide to the new masculinity by Patrick Fanning( Book )

4 editions published between 1993 and 1996 in English and Undetermined and held by 316 WorldCat member libraries worldwide

Mind and emotions : a universal treatment for emotional disorders by Matthew McKay( Book )

4 editions published in 2011 in English and held by 270 WorldCat member libraries worldwide

We all have our own ways of handling stressful situations without letting emotions get the best of us, but some ways of coping work better than others. Short-term fixes that help us avoid or numb our emotions may temporarily alleviate sadness and anger, but can also end up causing anxiety, depression, chronic anger, and even physical health problems. If you struggle with overwhelming emotions and feel trapped by unhealthy patterns, this workbook is your ticket out. Mind and Emotions is a revolutionary universal treatment program for all emotional disorders that helps you discover which of the seven problematic coping styles is keeping you trapped in a cycle of emotional pain. Instead of working on difficulties like anxiety, anger, shame, and depression one by one, you'll treat the root of all your emotional suffering at once. Drawing on evidence-based skills from cognitive behavioral therapy, acceptance and commitment therapy, and dialectical behavior therapy, this workbook offers all the techniques you need to manage unwelcome feelings in effective and productive ways
Not dead yet : --and one or two other good things about retirement by Patrick Fanning( Book )

3 editions published between 2008 and 2009 in English and held by 245 WorldCat member libraries worldwide

A guide to retirement that offers humorous tips on financial planning, living on a fixed income, paperwork, things to do with free time, families, exercise, spirituality, and more
The addiction workbook : a step-by-step guide to quitting alcohol & drugs by Patrick Fanning( Book )

6 editions published between 1996 and 2012 in English and Slovenian and held by 238 WorldCat member libraries worldwide

Prisoners of belief : exposing & changing beliefs that control your life by Matthew McKay( Book )

2 editions published in 1991 in English and held by 168 WorldCat member libraries worldwide

How to communicate : the ultimate guide to improving your personal and professional relationships by Matthew McKay( Book )

7 editions published between 1983 and 2003 in English and held by 162 WorldCat member libraries worldwide

The 50 best ways to simplify your life : proven techniques for achieving lasting balance by Patrick Fanning( Book )

2 editions published in 2001 in English and held by 148 WorldCat member libraries worldwide

The critical years by Doris E Durrell( Book )

1 edition published in 1984 in English and held by 123 WorldCat member libraries worldwide

Lifetime weight control : seven steps to achieving and maintaining a healthy weight by Patrick Fanning( Book )

4 editions published between 1990 and 2002 in English and held by 110 WorldCat member libraries worldwide

The relaxation & stress reduction workbook by Martha Davis( )

2 editions published in 2008 in English and held by 99 WorldCat member libraries worldwide

The Relaxation and Stress Reduction Workbook broke new ground when it was first published in 1980, detailing easy, step-by-step techniques for calming the body and mind in an increasingly overstimulated world. Now in its sixth edition, this workbook, highly regarded by therapists and their clients, remains the go-to source for stress reduction strategies that can be incorporated into even the busiest lives. This new edition is updated with powerful relaxation techniques based on the latest research, and draws from a variety of proven treatment methods, including progressive relaxation, autogenics, self-hypnosis, visualization, and mindfulness and acceptance therapy. In the first chapter, you'll explore your own stress triggers and symptoms, and learn how to create a personal plan for stress reduction. Each chapter features a different method for relaxation and stress reduction, explains why the method works, and provides on-the-spot exercises you can do to apply that method when you feel stressed. The result is a comprehensive yet accessible workbook that will help you to curb stress and cultivate a more peaceful life
Daily relaxer : relax your body, calm your mind, & refresh your spirit by Matthew McKay( Book )

3 editions published in 2006 in English and held by 92 WorldCat member libraries worldwide

This warm and engaging little book distills the very best techniques from the best-selling Relaxation and Stress Reduction Workbook to beat stress, calm down, and get centered and focused into a powerful collection of step-by-step practices, which include progressive muscle relaxation, visualization, and mindfulness exercises
 
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Audience level: 0.20 (from 0.07 for Messages, ... to 0.36 for Daily rela ...)

Self-esteem
Alternative Names
פאנינג, פטריק

פנינג, פטריק

패닝, 패트릭

훼닝, 패트릭

ファニング, P.

ファニング, パトリック

Languages
Covers
Self-esteemThoughts & feelings : taking control of your moods and your lifeCouple skills : making your relationship workVisualization for changeFamily guide to emotional wellness : proven self-help techniques and exercises for dealing with common problems and building crucial life skillsHow to stop backing down & start talking backBeing a man : a guide to the new masculinityMind and emotions : a universal treatment for emotional disorders