WorldCat Identities

Bruce, Debra Fulghum 1951-

Overview
Works: 49 works in 120 publications in 2 languages and 8,153 library holdings
Genres: Popular works  Handbooks and manuals  Recipes 
Roles: Author, Contributor
Classifications: RC927.3, 616.74
Publication Timeline
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Most widely held works by Debra Fulghum Bruce
The fibromyalgia handbook by Harris H McIlwain( Book )

8 editions published between 1996 and 2003 in English and held by 1,040 WorldCat member libraries worldwide

With a proven 7-Step Treatment Program, The Fibromyalgia Handbook offers new hope to millions afflicted with this ailment. It includes the latest in medications and medical treatments; specific exercises to reduce deep muscle pain and to increase strength and energy, ways to alleviate stress and anxiety; a complementary approach to reducing symptoms through therapies, including homeopathy, chiropractic, acupuncture, and therapeutic touch, among others; a nutritional plan; and much more. This book will enable sufferers to live actively with fibromyalgia as they become educated about the disease and learn how to manage its symptoms with definite lifestyle changes
The sinus cure : seven simple steps to relieve sinusitis and other ear, nose, and throat conditions by Debra Fulghum Bruce( Book )

9 editions published between 2001 and 2007 in English and held by 793 WorldCat member libraries worldwide

" ... Inside you'll discover: Alternative and complementary healing options--homeopathy, herbs, t'ai chi, yoga, and other ancient and New Age strategies; The foods that trigger sinusitis--and the ones that soothe it; Nutritional and natural supplements that reduce swelling and inflammation; Proven methods for clearing the air you breathe of dust mites, mold, damp, and other allergens; Effective sinus hygiene, including the wonder of nasal irrigators; Exercises that can act as a decongestant; Helpful (and not-so-helpful) prescription or over-the-counter medications; The startling truth about sinus surgery; How to combine the most effective medical and natural treatments to end your sinus symptoms"--Publisher description
Making a baby : everything you need to know to get pregnant by Debra Fulghum Bruce( Book )

9 editions published between 2000 and 2010 in English and held by 682 WorldCat member libraries worldwide

Discusses the causes of infertility, explores natural and medical therapies to increase fertility, and provides legal and financial advice to consider when undergoing treatment
Breathe right now : a comprehensive guide to understanding and treating the most common breathing disorders by Laurence A Smolley( Book )

2 editions published between 1998 and 1999 in English and held by 637 WorldCat member libraries worldwide

Includes information on such conditions as: allergy and nasal disorders (allergy, allergic rhinitis, infectious rhinitis (common cold), food allergy, anaphylaxis, oral allergy syndrome, latex allergy, deviated septum and nasal polyps, sinusitis, sinobronchial syndrome); and asthma and lung disorders (cough, shortness of breath, bronchitis (acute), bronchiectasis, pneumonia, chronic obstructive pulmonary disease (COPD), bronchitis (chronic), emphysema, asthma, gastroesophageal reflux disease (GERD), reactive airways dysfunction syndrome (RADS); and information on such medical treatments as antihistamines, decongestants, nasal sprays, antibiotics, nasal steroids, nasal washes, drugs affecting mucus, corticosteroids (steroids), mast cell stabilizers, inhaled Beta2-agonists, ipratropium bromide, theophyline, immunosuppressive therapy, leukotriene inhibitors and antagonists, oxygen therapy, immunizations, and surgery
Pain-free arthritis : a 7-step program for feeling better again by Harris H McIlwain( Book )

5 editions published between 2003 and 2004 in English and held by 593 WorldCat member libraries worldwide

An expert in pain relief serves up a seven-step program for reducing the pain associated with arthritis, discussing preventative and therapeutic exercise, a low-fat diet, alternative therapies, and the latest drugs
Stop osteoarthritis now! : halting the baby boomers' disease by Harris H McIlwain( Book )

2 editions published between 1996 and 1997 in English and held by 500 WorldCat member libraries worldwide

What exactly is this debilitating disease? It is an inflammation in or around the joints caused by wear and tear on the cartilage and bone, resulting in pain, swelling, or stiffness in the back, knees, hips, hands, or other joints. The good news is that osteoarthritis can be successfully treated and may even be delayed or prevented. In Stop Osteoarthritis Now! Dr. Harris H. McIlwain provides the reader with a five-step basic treatment plan for self-help involving moist
The sleep doctor's diet plan : lose weight through better sleep by Michael Breus( Book )

5 editions published between 2011 and 2012 in English and held by 449 WorldCat member libraries worldwide

A specialist in clinical sleep disorders identifies a link between sleep and the hormones that control appetite, in a reference that explains how to lose weight naturally through effective sleep practices
Miracle touch : a complete guide to hands-on therapies that have the amazing ability to heal by Debra Fulghum Bruce( Book )

5 editions published in 2003 in English and held by 409 WorldCat member libraries worldwide

Takes a look at massage and other alternative touch therapies in a guide that explains their benefits in reducing stress, managing addiction, speeding post-surgery recovery, and alleviating chronic pain
Reversing osteopenia : the definitive guide to recognizing and treating early bone loss in women of all ages by Harris H McIlwain( Book )

2 editions published in 2004 in English and held by 328 WorldCat member libraries worldwide

Osteoporosis, which afflicts more than half of all American women over the age of fifty, is a widespread and all-too-familiar problem. Osteopenia, a milder bone-loss disease that is the forerunner of osteoporosis, is less well known but affects an estimated eighteen million young and middle-aged women-including women in their late teens and early twenties. Since many doctors associate low bone density exclusively with postmenopausal women, millions of women in their childbearing years suffer from undetected bone loss, putting them at risk for debilitating fractures down the road. In Reversing Osteopenia, Dr. Harris H. McIlwain and his two daughters, also rheumatologists, fill the knowledge gap about this easily diagnosable disease, help younger women recognize the risk factors for bone loss, and provide a five-step program for controlling and even preventing bone loss. Their age-specific recommendations for women in their twenties, thirties, forties, and fifties include - exercises that strengthen rather than threaten your bones - new information about foods that build bone density - ways to avoid medicines that rob bones of their strength - recommendations of natural dietary supplements.--from publisher description
The snoring cure : simple steps to getting a good night's sleep by Laurence A Smolley( Book )

2 editions published between 1999 and 2000 in English and held by 309 WorldCat member libraries worldwide

Throw out your earplugs and give those ribs a rest. After following THE SNORING CURE'S straightforward advice, you'll finally be sleeping comfortably through the night
Overkill : how our nation's abuse of antibiotics and other germ killers is hurting your health and what you can do about it by Kim Thompson( Book )

2 editions published in 2002 in English and held by 246 WorldCat member libraries worldwide

Thompson and others make the case for staying healthy without going overboard, including fighting the causes and conditions of disease rather than continuing to consume antibiotics for minor infections. They study how to calculate the risk quotient for common diseases, how to protect oneself and one's family even in special situations, and how to evaluate the drug-resistant phenomenon as a result of overused drugs
The pain-free back : 6 simple steps to end pain and reclaim your active life by Harris H McIlwain( Book )

4 editions published between 2004 and 2012 in English and held by 201 WorldCat member libraries worldwide

Whether it results from injury, osteoporosis, or an unusually intense weekend golf game, back pain is an all-too-common cause of serious discomfort that can debilitate even your most dedicated effort to maintain a healthy and active lifestyle. It doesn't have to be that way. Dr. Harris H. McIlwain has devoted his career to bringing relief to sufferers of back pain and arthritis, and in The Pain-Free Back, he shares his clinically proven six-step program for achieving and maintaining a healthy back. With Dr. McIlwain as your guide, you'll be able to identify what's feeding your pain, and, more important, how to eliminate it without expensive medical procedures
The 24-hour turnaround : the formula for permanent weight loss, antiaging, and optimal health--starting today by Jay Williams( Book )

5 editions published between 2002 and 2003 in English and held by 194 WorldCat member libraries worldwide

Outlines a program for achieving fitness results within twenty-four hours by proactively changing lifestyle and habits to promote a lifetime of wellness
The women's guide to ending pain : an 8-step program by Howard S Smith( Book )

3 editions published in 2003 in English and held by 170 WorldCat member libraries worldwide

This program is different from other approaches because it targets the very reasons that cause women to hurt-like chronic stress, hormonal fluctuations, sleep problems, depression arthritis, sports injuries, adn syndromes like fibromyalgia, which is increasingly prevalent and causes deep muscle pain and endless fatigue
Diet for a pain-free life : a revolutionary plan to lose weight, stop pain, sleep better, and feel great in 21 days by Harris H McIlwain( Book )

6 editions published between 2006 and 2012 in English and held by 102 WorldCat member libraries worldwide

Annotation
Smart cookies don't get stale : eat to stay young and stress free by Catherine Christie( Book )

2 editions published in 1999 in English and held by 102 WorldCat member libraries worldwide

The unofficial guide to conquering impotence by Debra Fulghum Bruce( Book )

2 editions published in 1999 in English and held by 99 WorldCat member libraries worldwide

THE UNOFFICIAL GUIDE TO CONQUERING IMPOTENCE gives you a foolproof appraisal of everything you need to know, with unbiased recommendations that are not influenced by any company, product, or organization. This book, like every Unofficial Guide, is intensively inspected by the Unofficial Panel of Experts, a team of highly respected health professionals. They ensure that you are armed with the most up-to-date insider information on impotence and are told exactly what the Official establishment doesn't want you to know
The osteoporosis cure : reverse the crippling effects with new treatments by Harris H McIlwain( Book )

2 editions published between 1998 and 1999 in English and held by 95 WorldCat member libraries worldwide

Becoming spiritual soulmates with your child by Robert G Bruce( Book )

3 editions published between 1996 and 1998 in Chinese and English and held by 92 WorldCat member libraries worldwide

Super calcium counter : the essential guide to preventing osteoporosis and building strong bones by Harris H McIlwain( Book )

4 editions published between 1999 and 2000 in English and held by 87 WorldCat member libraries worldwide

Rates the calcium content of over two thousand types of foods and includes easy-to-prepare recipes featuring "bone boosting" vitamins and minerals
 
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Audience level: 0.21 (from 0.16 for Breathe ri ... to 0.37 for Diet for a ...)

Breathe right now : a comprehensive guide to understanding and treating the most common breathing disorders
Alternative Names
Bruce, Deborah 1951-

Bruce, Debra

Bruce, Debra F.

Languages
Covers
The sinus cure : seven simple steps to relieve sinusitis and other ear, nose, and throat conditionsMaking a baby : everything you need to know to get pregnantBreathe right now : a comprehensive guide to understanding and treating the most common breathing disordersPain-free arthritis : a 7-step program for feeling better againStop osteoarthritis now! : halting the baby boomers' diseaseThe sleep doctor's diet plan : lose weight through better sleepMiracle touch : a complete guide to hands-on therapies that have the amazing ability to healReversing osteopenia : the definitive guide to recognizing and treating early bone loss in women of all ages