WorldCat Identities

Vedral, Joyce L.

Overview
Works: 86 works in 164 publications in 10 languages and 7,665 library holdings
Genres: Juvenile works  Introductions  Handbooks and manuals 
Roles: Author
Classifications: RA781.6, 613.7045
Publication Timeline
.
Most widely held works by Joyce L Vedral
Get rid of him by Joyce L Vedral( Book )

13 editions published between 1992 and 1999 in 4 languages and held by 583 WorldCat member libraries worldwide

Shows you, step by step, how to replace low self-esteem with empowerment and how to use your will to take control of your life. Not a man-bashing book, GET RID OF HIM is a lifeline for a woman who needs to know when, why, and how to break off a relationship with the wrong man so she can find the nourishing, supportive man that she deserves. With Joyce Vedral's helping hand, sense of humor, and powerful inspiration, you can truly get through the pain of leaving and begin
My teenager is driving me crazy by Joyce L Vedral( Book )

8 editions published between 1989 and 2006 in 4 languages and held by 556 WorldCat member libraries worldwide

Bottoms up! : the total-body workout from the bottom up :from cellulite to sexy---in 24 workout hours by Joyce L Vedral( Book )

8 editions published between 1993 and 1996 in English and Polish and held by 552 WorldCat member libraries worldwide

Vedral has created a total exercise program that burns even more fat than her best-seller THE FAT-BURNING WORKOUT and uses the secrets of champion bodybuilders to change your "pear shape" or "apple shape" into a gorgeous, tight, toned perfect body
Toning for teens : the 20-minute workout that makes you look good and feel great! by Joyce L Vedral( Book )

3 editions published in 2002 in English and held by 480 WorldCat member libraries worldwide

An exercise and diet plan for teenagers
The fat-burning workout : from fat to firm in 24 days by Joyce L Vedral( Book )

4 editions published between 1991 and 2009 in English and held by 383 WorldCat member libraries worldwide

Outlines a workout program, using free weights and an exercise bench, designed to promote weight loss, toned muscles, more energy, a healthier heart, and increased metabolism
I dare you : how to use psychology to get what you want out of life by Joyce L Vedral( Book )

3 editions published between 1983 and 1985 in English and held by 346 WorldCat member libraries worldwide

A self-help book for teenagers explaining how to set goals, use time efficiently and take control of their life
Hard bodies by Gladys Portugues( Book )

5 editions published between 1986 and 1996 in English and held by 340 WorldCat member libraries worldwide

Look in, look up, look out! : be the person you were meant to be by Joyce L Vedral( Book )

3 editions published between 1996 and 1997 in English and held by 338 WorldCat member libraries worldwide

Shows women how to determine what they need for happiness and how to gain control of their lives, with the help of eight "golden keys" to success, including the power to move on
My parents are driving me crazy by Joyce L Vedral( Book )

5 editions published between 1986 and 1997 in 3 languages and held by 330 WorldCat member libraries worldwide

This book uses real life situations and conflicts to solve problems between young people and their parents
Weight training made easy : transform your body in four simple steps by Joyce L Vedral( Book )

3 editions published between 1997 and 1998 in English and held by 317 WorldCat member libraries worldwide

The 12- minute total-body workout by Joyce L Vedral( Book )

4 editions published between 1988 and 2008 in English and held by 305 WorldCat member libraries worldwide

Bone-building/body-shaping workout : strength, health, beauty in just 16 minutes a day! by Joyce L Vedral( Book )

5 editions published between 1998 and 2001 in English and Slovenian and held by 291 WorldCat member libraries worldwide

Helps women over the age of thirty-five build protective muscles and increase bone mass
Eat to trim : get it off and keep it off! by Joyce L Vedral( Book )

2 editions published between 1997 and 1998 in English and held by 259 WorldCat member libraries worldwide

Eat to Trim ... is a low-fat diet plan that lets you "stuff yourself!" It features healthy, taste-tempting dishes that combine the right proportions of carbohydrates, protein, fat, fiber, vitamins, minerals, and water to help you drop founds fast. Most of all, Eat to Trim brings you these "I can't believe it's a diet" surprises: larger portions - eat lots and still lose weight; no hunger pangs - you eat three meals and two snacks a day ... with certain foods allowed any
Top shape : 12 weeks to your ideal physique by Joyce L Vedral( Book )

1 edition published in 1995 in English and held by 253 WorldCat member libraries worldwide

Definition : shape without bulk in 15 minutes a day! by Joyce L Vedral( Book )

4 editions published between 1995 and 1996 in English and held by 250 WorldCat member libraries worldwide

A low-fat eating plan and fifteen-minute daily exercise guide combine in a twenty-week program that helps readers to lose weight, define muscles, slow the aging process, and increase energy
Now or never : keep your body young, fit, and firm--with the weight training program that works even as you age by Joyce L Vedral( Book )

3 editions published between 1986 and 1996 in English and held by 202 WorldCat member libraries worldwide

Dr. Joyce Vedral shows how you can reverse the signs of ageing even if you have been out of condition for years, in a 6-hour-a- week workout that can be done in the home or in the gym
Gut busters : the 15-minute-a-day, 12-week plan by Joyce L Vedral( Book )

1 edition published in 1992 in English and held by 180 WorldCat member libraries worldwide

A literary survey of the Bible by Joyce L Vedral( Book )

4 editions published between 1973 and 1974 in English and held by 164 WorldCat member libraries worldwide

Perfect parts by Rachel McLish( Book )

2 editions published between 1987 and 1993 in English and held by 150 WorldCat member libraries worldwide

Simple, effective exercise routines designed to improve and reshape nine specific body parts are accompanied by motivational advice and a nutritious diet developed for increasing lean body mass and reducing fat
I can't take it any more : how to get up when you're really low by Joyce L Vedral( Book )

1 edition published in 1987 in English and held by 140 WorldCat member libraries worldwide

 
moreShow More Titles
fewerShow Fewer Titles
Audience Level
0
Audience Level
1
  Kids General Special  
Audience level: 0.20 (from 0.15 for Bottoms up ... to 0.31 for A literary ...)

Bottoms up! : the total-body workout from the bottom up :from cellulite to sexy---in 24 workout hours
Alternative Names
Vedral, Joyce L.

Languages
Covers
My teenager is driving me crazyBottoms up! : the total-body workout from the bottom up :from cellulite to sexy---in 24 workout hoursToning for teens : the 20-minute workout that makes you look good and feel great!The fat-burning workout : from fat to firm in 24 daysHard bodiesLook in, look up, look out! : be the person you were meant to beMy parents are driving me crazyWeight training made easy : transform your body in four simple steps