WorldCat Identities

Whitaker, Julian M.

Overview
Works: 54 works in 131 publications in 6 languages and 5,155 library holdings
Genres: Popular works  Recipes  Cookbooks  Educational films  Nonfiction films  Periodicals 
Roles: Author
Classifications: RC685.H8, 616.132
Publication Timeline
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Most widely held works by Julian M Whitaker
Reversing diabetes by Julian M Whitaker( Book )

18 editions published between 1987 and 2014 in English and Italian and held by 861 WorldCat member libraries worldwide

Explains how people with type 2 Diabetes can control their condition with diet and exercise; includes a flexible meal plan, kitchen-tested recipes, information on the latest findings on the dangers of insulin resistance, and nutritional supplement suggestions
Reversing hypertension : a vital new program to prevent, treat, and reduce high blood pressure by Julian M Whitaker( Book )

6 editions published between 2000 and 2001 in English and held by 801 WorldCat member libraries worldwide

Explains what hypertension is, what its symptoms are, and how it can be treated
Reversing heart disease by Julian M Whitaker( Book )

6 editions published between 1985 and 2002 in English and held by 774 WorldCat member libraries worldwide

Describes a non-surgical program for victims of cardio-vascular diseases that includes a complete therapeutic regimen and diet plan that will enable many not only to halt their diseases' progress, but reverse that progress
Shed ten years in ten weeks by Julian M Whitaker( Book )

10 editions published between 1997 and 2001 in 5 languages and held by 665 WorldCat member libraries worldwide

The advice in Shed 10 Years in 10 Weeks covers a wide range of age-related complaints: more fat, less muscle, more wrinkles, less sexual vitality, more illness, less short-term memory, and on and on. The proposed solutions to these problems rely heavily on nutritional supplements
The pain relief breakthrough : the power of magnets to relieve backaches, arthritis, menstrual cramps, carpal tunnel syndrome, sports injuries, and more by Julian M Whitaker( Book )

9 editions published between 1998 and 2004 in English and German and held by 536 WorldCat member libraries worldwide

Dr. Whitaker's guide to natural healing : America's leading "wellness Doctor" shares his secrets for lifelong health! by Julian M Whitaker( Book )

5 editions published between 1994 and 1996 in English and held by 291 WorldCat member libraries worldwide

Is heart surgery necessary? : what your doctor won't tell you by Julian M Whitaker( Book )

5 editions published between 1993 and 1997 in English and German and held by 179 WorldCat member libraries worldwide

Reversing diabetes cookbook : more than 200 delicious, healthy recipes by Julian M Whitaker( Book )

3 editions published between 2004 and 2005 in English and held by 141 WorldCat member libraries worldwide

"If you have type 2 diabetes and think hearty, tasty, diverse dishes have no place in a healthy diet plan, think again. Now Dr. Julian Whitaker, who has helped educate hundreds of thousands of diabetics to control their condition naturally and effectively, offers more than two hundred tantalizing, kitchen-tested recipes to help reduce, or possibly even eliminate, dependence on insulin and oral drugs. From zesty appetizers to decadent desserts, the Reversing Diabetes Cookbook is packed with enough flavorful options to please any palate and keep you disease in check."--Jacket
The memory solution by Julian M Whitaker( Book )

3 editions published in 1999 in English and held by 139 WorldCat member libraries worldwide

Dr. Julian Whitaker's 10-step program to optimize your memory and brain function
Reversing health risks : how to get out of high-risk category for cancer, heart disease, diabetes, and other health problems by Julian M Whitaker( Book )

6 editions published between 1988 and 1989 in English and held by 134 WorldCat member libraries worldwide

The mini-fast diet : burn fat faster than ever with the simple science of intermittent fasting by Julian M Whitaker( Book )

4 editions published between 2012 and 2013 in English and held by 101 WorldCat member libraries worldwide

"In this breakthrough plan by a renowned wellness doctor, one simple lifestyle change can help reverse metabolic syndrome, drop pounds, and lower insulin levels and blood pressure. The magic secret? A clinically proven, research-backed mini-fast that drives the body into an extreme fat-burning state called ketosis. Just skip breakfast, then add a simple exercise program to burn even more fat. After the mini-fast, eat normally for the rest of the day, focusing on proper portions of lean protein, vegetables, and low-fat, low-glycemic carbs. ..." -- Publisher description
Raw for life( Visual )

1 edition published in 2007 in English and held by 96 WorldCat member libraries worldwide

""Raw For Life " is an A-to-Z encyclopedia of Raw Food, perfect for beginners and Raw Food enthusiasts. This two-disc DVD inspires people with the Raw Food philosophy, the wisdom of eating a raw food diet, important medical facts and nutritional information."--Website
The Whitaker wellness weight loss program by Julian M Whitaker( Book )

4 editions published between 2006 and 2014 in English and held by 84 WorldCat member libraries worldwide

This physician-designed diet and wellness plan revs up your metabolism, resulting in permanent weight loss and overall improvement in health and well-being. Dr. Whitaker's proven holistic approach focuses on improving your health with weight loss as the inevitable result
The Whitaker diet : burn fat faster than ever (even stubborn belly fat) with this breakthrough plan from America's top wellness doctor by Julian M Whitaker( Book )

2 editions published between 2012 and 2013 in English and held by 72 WorldCat member libraries worldwide

"One simple lifestyle change can help reverse metabolic syndrome, drop pounds, and lower insulin levels and blood pressure. The magic secret? A clinically proven, research-backed mini-fast that drives the body into an extreme fat-burning state called ketosis. Just skip breakfast, then add a simple exercise program to burn even more fat. After the mini-fast, eat normally for the rest of the day, focusing on proper portions of lean protein, vegetables, and low-fat, low-glycemic carbs. No counting calories--and no hunger. Learn how to kickstart and stay in ketosis, a 2-week sample meal plan with more than 50 easy, delicious recipes, advice on safe, effective exercise habits, plus an illustrated guide to the fitness plan, success stories from people who have changed their lives with the diet, science on how the program helps fight or prevent diabetes, arthritis, and heart disease"--Provided by publisher
Quick & healthy : recipes for vibrant living by Julian M Whitaker( Book )

3 editions published between 2003 and 2007 in English and held by 58 WorldCat member libraries worldwide

Reversing hypertension : [a vital new program to prevent, treat, and reduce high blood pressure] by Julian M Whitaker( Recording )

3 editions published between 2000 and 2005 in English and held by 29 WorldCat member libraries worldwide

Alpha lipoic acid : nature's ultimate antioxidant by Allan E Sosin( Book )

1 edition published in 1998 in English and held by 28 WorldCat member libraries worldwide

Dr. Julian Whitaker's health & healing( )

in English and held by 23 WorldCat member libraries worldwide

Nutritional tools for diabetes by Julian M Whitaker( Recording )

1 edition published in 2000 in English and held by 15 WorldCat member libraries worldwide

Dr. Whitaker explains that regular exercise, a healthy diet (low-fat, minimal sugar and refined carbohydrates), and a good nutritional supplement program will go a long way toward preventing and treating type 2 diabetes
Reversing heart disease by Julian M Whitaker( Recording )

1 edition published in 2000 in English and held by 12 WorldCat member libraries worldwide

Dr. Whitaker recommends Enhanced External Counterpulsation, EDTA chelation and vitamin supplements as alternatives to bypass surgery or angioplasty
 
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Reversing hypertension : a vital new program to prevent, treat, and reduce high blood pressure
Alternative Names
Julian Whitaker American alternative medicine practitoner

Whitaker, Julian

Whitaker, Julian 1943-

Whitaker, Julian M.

Languages
Covers
Reversing hypertension : a vital new program to prevent, treat, and reduce high blood pressureReversing heart diseaseShed ten years in ten weeksThe pain relief breakthrough : the power of magnets to relieve backaches, arthritis, menstrual cramps, carpal tunnel syndrome, sports injuries, and moreDr. Whitaker's guide to natural healing : America's leading "wellness Doctor" shares his secrets for lifelong health!Is heart surgery necessary? : what your doctor won't tell youReversing diabetes cookbook : more than 200 delicious, healthy recipesThe memory solution