WorldCat Identities

Webb, Tamilee

Overview
Works: 115 works in 174 publications in 2 languages and 3,773 library holdings
Genres: Instructional films  Nonfiction films  Short films 
Roles: Author, Teacher
Classifications: GV481, 613.71
Publication Timeline
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Most widely held works by Tamilee Webb
Workouts for dummies by Tamilee Webb( Book )

5 editions published in 1998 in English and held by 274 WorldCat member libraries worldwide

Presents a collection of simple fitness workouts, information on proper technique, tips on exercise preparation, and specialized exercises for trouble areas
Fit to the hits with Tamilee( Visual )

6 editions published between 2002 and 2003 in English and held by 266 WorldCat member libraries worldwide

Renown fitness instructor Tamilee gets you motivated and working out to a solid beat that will make it easy to burn fat and strenghten muscles. Her no-hype, down-to-earth attitude and step-by-step instruction make getting fit fun and easy to fit into your lifestyle
Total stretch for beginners( Visual )

1 edition published in 2001 in English and held by 225 WorldCat member libraries worldwide

Teaches stretching exercises in several routines
Ab's of steel by Tamilee Webb( Visual )

5 editions published between 1991 and 1994 in English and No Linguistic content and held by 206 WorldCat member libraries worldwide

An exercise program to flatten, tone and define every abdominal muscle by working all of the muscles around the waist
I want that body!( Visual )

3 editions published in 2001 in English and held by 194 WorldCat member libraries worldwide

Presents exercise programs for toning and strengthening the abdomen, the arms and the buns
Tamilee Webb's step up fitness workout by Tamilee Webb( Book )

2 editions published in 1994 in English and held by 149 WorldCat member libraries worldwide

Tight on time. [get fit on your time] by Tamilee Webb( Visual )

4 editions published in 2006 in English and held by 145 WorldCat member libraries worldwide

Tamilee takes you through four fun ten-minute exercises designed to focus on those "hot spots" you've always wanted to tackle. Do the entire program for an ultra-varied workout or select the workout that fits your schedule
Tamilee Webb's defy gravity workout : the revolutionary program that lifts and tones your entire body by Tamilee Webb( Book )

2 editions published between 2004 and 2005 in English and held by 125 WorldCat member libraries worldwide

Tighter assets : cardioblast( Visual )

4 editions published in 2002 in English and held by 115 WorldCat member libraries worldwide

The 30-minute Cardio Blast workout is designed to take you through aerobic movements that will elevate your heart rate and then transitions into muscular movements to strengthen your muscles and balance
Buns of steel 2000( Visual )

4 editions published between 1993 and 1994 in English and held by 102 WorldCat member libraries worldwide

Combines intense target toning and fat burning aerobic exercises for desired results
Buns of steel 3 : buns & more by Tamilee Webb( Visual )

4 editions published in 1991 in English and held by 91 WorldCat member libraries worldwide

A concentrated workout for ABs, buns, and thighs, with a carefully developed series of standing exercises and floorwork
Tight on time, Body blast by Tamilee Webb( Visual )

2 editions published in 2006 in English and held by 89 WorldCat member libraries worldwide

Tamilee takes you through four ten minute exercises designed to focus on cardio, core and buttocks. Required equipment: Hand weights and stability ball
Abs of steel 2000 by Tamilee Webb( Visual )

4 editions published between 1993 and 2000 in English and held by 86 WorldCat member libraries worldwide

This unique program of targeted toning and low-impact aerobics will help strengthen, tone and tighten the mid-section, plus burn fat and slim down all over. The stomach exercises become more challenging as you increase your strength
Absolute beginners. with Pam Cosmi( Visual )

1 edition published in 2009 in English and held by 82 WorldCat member libraries worldwide

Designed specifically for those just starting out with an exercise program, but suitable for all fitness levels. Gets you into the groove of a dynamic dance and strength exercise program. Consist of a three minute cardio routine followed by a two minute light strength training segmen. Two exercise modifiers are provided to ensure that you'll be working at just the right intensity level. A comprehensive warm-up is followed by nine cardio segments and finishes off with a thorough core workout section for full body conditioning
Tighter assets with Tamilee : weightloss( Visual )

2 editions published in 2002 in English and held by 80 WorldCat member libraries worldwide

Tamilee has designed a 30-minute workout using weights and a step to strengthen all major muscle groups, elevate your heart rate to bun calories and work on core muscles for balance and control. It is a full body workout program that is both fun and easy and will make you feel great
Abs & buns of steel( Visual )

1 edition published in 2003 in English and held by 79 WorldCat member libraries worldwide

Presents three 15-minute exercise routines for the abs and three 15-minute exercise routines for the buttocks
Arms & abs of steel 2000 by Fit Video( Visual )

1 edition published in 1993 in English and held by 78 WorldCat member libraries worldwide

An exercise program to define, strengthen and tone the muscles of the stomach and arms
Abs, arms & lower body of steel( Visual )

1 edition published in 2003 in English and held by 77 WorldCat member libraries worldwide

Instructor Tamilee Webb demonstrates six 15-minutes workouts, three devoted to abs and arms, and three focused on the lower body
Legs of steel( Visual )

3 editions published in 1992 in English and held by 77 WorldCat member libraries worldwide

A workout designed to strengthen, tighten and tone the inner and outer thighs, quadriceps, hamstrings and calves
Tamilee Webb's original rubberband workout by Tamilee Webb( Book )

4 editions published between 1986 and 1991 in English and Finnish and held by 76 WorldCat member libraries worldwide

 
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Audience Level
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Audience Level
1
  Kids General Special  
Audience level: 0.21 (from 0.16 for Ab's of st ... to 0.28 for Tamilee We ...)

Workouts for dummies
Alternative Names
Tamilee

Languages
Covers
Fit to the hits with TamileeTotal stretch for beginnersI want that body!Tamilee Webb's step up fitness workoutTamilee Webb's defy gravity workout : the revolutionary program that lifts and tones your entire bodyTighter assets : cardioblastBuns of steel 2000Tighter assets with Tamilee : weightloss