WorldCat Identities

Webb, Tamilee

Overview
Works: 114 works in 191 publications in 4 languages and 3,507 library holdings
Genres: Instructional films  Nonfiction films  Juvenile works 
Roles: Author, Teacher
Publication Timeline
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Most widely held works by Tamilee Webb
Workouts for dummies by Tamilee Webb( Book )

5 editions published in 1998 in English and held by 239 WorldCat member libraries worldwide

Presents a collection of simple fitness workouts, information on proper technique, tips on exercise preparation, and specialized exercises for trouble areas
Total stretch for beginners( Visual )

5 editions published in 2001 in English and Undetermined and held by 215 WorldCat member libraries worldwide

Teaches stretching exercises in several routines
I want that body!( Visual )

5 editions published between 2000 and 2001 in English and Tamil and held by 178 WorldCat member libraries worldwide

Presents exercise programs for firming, toning, and shaping the abdomen, and the buns
Ab's of steel by Tamilee Webb( Visual )

5 editions published between 1991 and 1994 in English and No Linguistic content and held by 176 WorldCat member libraries worldwide

An exercise program to flatten, tone and define every abdominal muscle by working all of the muscles around the waist
Fit to the hits with Tamilee( Visual )

2 editions published in 2002 in English and held by 152 WorldCat member libraries worldwide

Renown fitness instructor Tamilee has selected the perfect Motown tunes for a lively and fun total body workout. She knows how to get you motivated and designs her workouts to achieve maximum results with minimum stress. Her no-hype, down-to-earth attitude and step-by-step instruction make getting fit fun and easy to fit into your lifestyle
Tight on time. [get fit on your time] by Tamilee Webb( Visual )

5 editions published in 2006 in English and held by 138 WorldCat member libraries worldwide

Tamilee takes you through four fun ten-minute exercises designed to focus on those "hot spots" you've always wanted to tackle
Tamilee Webb's step up fitness workout by Tamilee Webb( Book )

3 editions published in 1994 in English and held by 132 WorldCat member libraries worldwide

Tighter assets( Visual )

3 editions published in 2002 in English and held by 108 WorldCat member libraries worldwide

The 30-minute Cardio Blast workout is designed to take you through aerobic movements that will elevate your heart rate and then transitions into muscular movements to strengthen your muscles and balance
Tamilee Webb's defy gravity workout : the revolutionary program that lifts and tones your entire body by Tamilee Webb( Book )

2 editions published between 2004 and 2005 in English and held by 105 WorldCat member libraries worldwide

Fit to the hits with Tamilee( Visual )

3 editions published between 2002 and 2003 in English and held by 98 WorldCat member libraries worldwide

Renown fitness instructor Tamilee gets you motivated and working out to a solid beat that will make it easy to burn fat and strenghten muscles. Her no-hype, down-to-earth attitude and step-by-step instruction make getting fit fun and easy to fit into your lifestyle
Buns of steel 2000( Visual )

4 editions published between 1993 and 1994 in English and held by 90 WorldCat member libraries worldwide

Combines intense target toning and fat burning aerobic exercises for desired results
Tight on time by Tamilee Webb( Visual )

4 editions published in 2006 in English and held by 82 WorldCat member libraries worldwide

Tamilee takes you through four ten minute exercises designed to focus on cardio, core and buttocks. Required equipment: Hand weights and stability ball
Buns of steel 3 : buns & more( Visual )

4 editions published between 1991 and 2011 in English and held by 82 WorldCat member libraries worldwide

A concentrated workout for ABS, buns, and thighs, with a carefully developed series of standing exercises and floorwork
Absolute beginners. with Pam Cosmi by Pam Cosmi( Visual )

3 editions published in 2009 in English and held by 79 WorldCat member libraries worldwide

Designed specifically for those just starting out with an exercise program, but suitable for all fitness levels. Gets you into the groove of a dynamic dance and strength exercise program. Consist of a three minute cardio routine followed by a two minute light strength training segmen. Two exercise modifiers are provided to ensure that you'll be working at just the right intensity level. A comprehensive warm-up is followed by nine cardio segments and finishes off with a thorough core workout section for full body conditioning
Thighs of steel by Fit Video( Visual )

3 editions published between 1993 and 1994 in English and held by 78 WorldCat member libraries worldwide

Quick effective toning for inner & outer thighs, hips & buns
Arms & abs of steel( Visual )

5 editions published between 1992 and 2011 in English and held by 76 WorldCat member libraries worldwide

An exercise program to define, strengthen and tone the muscles of the stomach and arms
Abs, arms & lower body of steel( Visual )

1 edition published in 2003 in English and held by 72 WorldCat member libraries worldwide

Instructor Tamilee Webb demonstrates six 15-minutes workouts, three devoted to abs and arms, and three focused on the lower body
Tamilee Webb's original rubberband workout by Tamilee Webb( Book )

5 editions published between 1986 and 1991 in English and Finnish and held by 70 WorldCat member libraries worldwide

Abs & buns of steel( Visual )

1 edition published in 2003 in English and held by 70 WorldCat member libraries worldwide

Presents three 15-minute exercise routines for the abs and three 15-minute exercise routines for the buttocks
I want those abs!( Visual )

2 editions published between 2001 and 2008 in Spanish and English and held by 68 WorldCat member libraries worldwide

" ... Tamilee Webb has used groundbreaking scientific research to find the best possible workouts for each part of the body and every level of student. ... With 'I want those abs', she has taken every abdominal exercise into the lab and tested each one to design the most efficient ab workout ever."--Container
 
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Audience Level
0
Audience Level
1
  Kids General Special  
Audience level: 0.21 (from 0.14 for Ab's of st ... to 0.29 for Tamilee We ...)

Workouts for dummies
Covers
Total stretch for beginnersI want that body!Fit to the hits with TamileeTamilee Webb's step up fitness workoutTighter assetsTamilee Webb's defy gravity workout : the revolutionary program that lifts and tones your entire bodyFit to the hits with TamileeBuns of steel 2000
Alternative Names
Tamilee

Languages