WorldCat Identities

Greenwood-Robinson, Maggie

Overview
Works: 62 works in 196 publications in 4 languages and 9,927 library holdings
Genres: Recipes  Cookbooks  Popular works 
Roles: Author
Classifications: RM222.2, 613.25
Publication Timeline
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Most widely held works by Maggie Greenwood-Robinson
Power eating by Susan M Kleiner( Book )

38 editions published between 1998 and 2018 in 4 languages and held by 2,208 WorldCat member libraries worldwide

"This third edition incorporates the latest nutrition principles and recommendations, specifically addressing and dispelling the myths about carbohydrate and its role in a power athlete?s diet. A revised supplement rating system incorporates new IOC rules and makes the latest findings on vitamins and minerals, muscle-building products, and performance-related herbs easier to find. And the inclusion of more recipes and meal plans will provide greater variety for athletes on specialized eating plans"--Page 4 of cover
The biggest loser : the weight loss program to transform your body, health, and life--adapted from NBC's hit show! by Maggie Greenwood-Robinson( Book )

3 editions published between 2005 and 2006 in English and held by 914 WorldCat member libraries worldwide

Presents an easy-to-follow diet and exercise plan based on the TV show which combines a weight loss regimen with advice on adopting a lifestyle suited for overall health
Zumba : ditch the workout, join the party! : the zumba weight loss program by Beto Pérez( Book )

10 editions published between 2009 and 2014 in English and held by 780 WorldCat member libraries worldwide

Expands the workout program to include a complete diet and fitness plan that incorporates Latin music styles and body-toning dance moves
The biggest loser fitness program : fast, safe, and effective workouts to target and tone your trouble spots-adapted from NBC's hit show by Maggie Greenwood-Robinson( Book )

3 editions published in 2007 in English and Undetermined and held by 700 WorldCat member libraries worldwide

Introduces a personalized fitness program that offers nutritional advice, simple exercise routines, before-and-after testimonials, tips on how to get started, and modifications for both beginners and advanced readers
Bring it! : the revolutionary fitness plan for all levels that burns fat, builds muscle, and shreds inches by Tony Horton( Book )

1 edition published in 2011 in English and held by 554 WorldCat member libraries worldwide

Creator of the best-selling P90X® workout series, Tony Horton shows you how to Bring It! for the results you want. Over the past 25 years, Tony Horton has helped millions of people-from stay-at home moms to military personnel to A-list celebrities-transform their bodies and their lives with innovative workouts and cutting-edge advice. Now in his first book he shares the fundamentals of his fitness philosophy with millions more, revealing his secrets for getting fit and healthy and melting away pounds. One-size-fits-all diets and exercise regimens just dont work- hats why Tony creates unique programs for each of his clients. In Bring It! he shows you how to build your own diet and fitness plan tailored to your individual lifestyle, preferences, and goals. With a Fitness Quotient (FQ) quiz designed to assess your likes, dislikes, and current fitness level, you can choose the program that's right for you. In photographs and easy-to-follow instructions, Tony demonstrates his unique moves and exercise combinations that include cardio fat burners, lower body blitzers, core strengthening, plyometrics, yoga, and more. Youll also discover Tonys fat-blasting eating plan and detox tips, delicious recipes, and mental motivators. Whether youve never been to the gym before, are looking to get bikini ready, or simply want to take your workout to the next level, Tony Horton can give you the results youve been looking for. A better body-and future-is possible when you commit to change. Get ready to Bring It!--
Good carbs vs. bad carbs by Maggie Greenwood-Robinson( )

4 editions published between 2004 and 2014 in English and held by 470 WorldCat member libraries worldwide

Shows readers how to unleash the power of "good" carbohydrates to promote physical and mental health, covering such topics as the best sources of good carbohydrates, the unhealthiest sugar, and how to lose weight without cutting carbs
The badass body diet : the breakthrough diet and workout for a tight booty, sexy abs, and lean legs by Christmas Abbott( Book )

4 editions published between 2015 and 2017 in English and held by 459 WorldCat member libraries worldwide

Christmas Abbott is living proof that fitness is sexy, and a badass body is a birthright. A CrossFit star, professional athlete, former NASCAR pit crew member, Olympic weightlifter, and former unhealthy "skinny fat" woman herself, Christmas knows what real women need in order to get the bodies of their dreams. Here, she provides a quick and simple workout plan that tones everything--from booty to total body--and teaches you how to spot-reduce excess fat with targeted meal plans and recipes. Your glutes are the largest and most powerful muscle group in your body, not to mention one of the most beautiful, but they often go flat and flabby due to poor lifestyle choices. The Badass Body Diet is the solution, packed with information on how to: select the right proteins, fats, and carbs--otherwise known as "booty foods"; learn how to eat for your body type and fitness goals; get targeted, powerful, total body workouts in just a few minutes a day; improve your posture and functional mobility and enhance your overall health; clear up cellulite with dietary advice, workout strategies, and other proven tips. --From publisher description
The biggest loser success secrets : the wisdom, motivation, and inspiration to lose weight now-and keep It off!( Book )

3 editions published in 2008 in English and held by 445 WorldCat member libraries worldwide

Presents the diet and exercise secrets of successful contestants on the show "The Biggest Loser", discussing finding the time to work out, overcoming food cravings, and maintaining weight after reaching a weight-loss goal
Cliff Sheats' lean bodies : the revolutionary new approach to losing body fat by increasing calories by Cliff Sheats( Book )

8 editions published between 1992 and 1995 in English and held by 347 WorldCat member libraries worldwide

Suggests a reducing diet that involves exercise and eating five meals a day of leaner foods, and argues that one's goal should be to reduce bodyfat rather than concentrate on weight loss
Body fuel : calorie-cycle your way to reduced body fat and greater muscle definition by Mark Lauren( Book )

7 editions published in 2016 in English and held by 295 WorldCat member libraries worldwide

"A no-frills, fail-safe, easy-to-follow "calorie-cycling" eating plan designed to jumpstart your metabolism, stimulate weight loss, define your body, and keep you fit for life--from the bestselling author of You Are Your Own Gym FUEL UP, BURN FAT International fitness phenomenon and U.S. Special Operations Forces trainer Mark Lauren has worked with everyone from soldiers to civilians who want to get into top shape fast--without pricey equipment or gym memberships. Now he turns that same disciplined focus and straightforward advice to using the right foods to fuel your body. In Body Fuel, Lauren reveals for the first time his cutting-edge concept of "calorie cycling," the secret weight-loss weapon that employs a simple week-by-week schedule of calorie and carbohydrate increases and decreases to trick the metabolism and keep the body in fat-burning mode. Lauren provides a helpful meal guide and more than fifty delicious breakfast, lunch, dinner, and snack recipes, formulated around the "Magnificent 7"--Meats, fish, vegetables, fruit, grains, nuts, and seeds. Complementing this new eating plan is a series of ten-minute workouts that use your own body for resistance. Drawing on the latest nutritional research and including photos of exercise routines, Body Fuel will change the way you think about food, transforming your life and your body"--
The brain power cookbook : more than 200 recipes to energize your thinking, boost your mood, and sharpen your memory by G. Frank Lawlis( Book )

4 editions published between 2009 and 2014 in English and held by 287 WorldCat member libraries worldwide

A guide designed to help readers enhance their minds draws on the power of nutrition to build brain power, end stress, expand memory and concentration, and boost intelligence
Hair savers for women : a complete guide to preventing and treating hair loss by Maggie Greenwood-Robinson( Book )

5 editions published in 2000 in English and held by 276 WorldCat member libraries worldwide

Discusses the causes of hair loss and examines treatments for female hair loss, including medications, natural remedies, surgery, and nonsurgical hair restoration
High-performance nutrition : the total eating plan to maximize your workout by Susan M Kleiner( Book )

6 editions published in 1996 in English and held by 266 WorldCat member libraries worldwide

20/20 thinking : 1,000 powerful strategies to sharpen your mind, brighten your mood, and boost your memory by Maggie Greenwood-Robinson( Book )

3 editions published in 2003 in English and held by 197 WorldCat member libraries worldwide

Describes the major structures of the brain and how they work, and offers tips and strategies for improving mental agility and reducing the likelihood of age-related disorders through nutrition and mental exercises
Built! : the new bodybuilding for everyone by Robert Kennedy( Book )

2 editions published between 1987 and 1991 in English and held by 165 WorldCat member libraries worldwide

High-performance bodybuilding by John Parrillo( Book )

2 editions published in 1993 in English and held by 154 WorldCat member libraries worldwide

Guide to bodybuilding featuring the author's revolutionary program that includes a high calorie food plan for losing fat and building muscle
You are your own gym : the cookbook : 125 delicious recipes for cooking your way to a great body by Mark Lauren( Book )

6 editions published in 2017 in English and held by 145 WorldCat member libraries worldwide

"125 delicious recipes that adhere to fitness phenomenon Mark Lauren's unique "calorie shifting" nutritional philosophy to help you cook your way to weight loss, muscle gain, and improved fitness performance. Just as you don't need a fancy gym membership to get the best workout of your life, you don't need fancy kitchen skills or a personal chef to keep your body optimally fueled. You Are Your Own Gym: The Cookbook capitalizes on ingredients that are fresh and affordable, and simple preparations you'll want to make again and again. Categorizing meals as either fast-fueling or slow-fueling (depending on the carbohydrate content), Lauren's recipes cover your needs for breakfast, lunch, dinner, snacks, smoothies, and even dessert! Filled with tempting photos of delicious meals, handy shopping lists, and sample menus to help you fulfill all your fitness goals, You Are Your Own Gym: The Cookbook is your best bet for building a stronger, leaner, healthier you with each satisfying bite"--
Control diabetes in six easy steps by Maggie Greenwood-Robinson( Book )

5 editions published between 2002 and 2013 in English and Arabic and held by 115 WorldCat member libraries worldwide

Provides advice for keeping blood sugar within normal ranges and avoiding complications, discussing issues including nutrition, supplements, regular blood glucose checks, exercise, and stress-relief
Cliff Sheats [sic] lean bodies total fitness : get leaner faster with fat burning workouts and increased calories by Cliff Sheats( Book )

2 editions published in 1995 in English and held by 103 WorldCat member libraries worldwide

Foods that combat cancer : the nutritional way to wellness by Maggie Greenwood-Robinson( Book )

2 editions published in 2003 in English and held by 88 WorldCat member libraries worldwide

Includes a "nutrition counter covering more than 2000 brand-name and basic food items" emphasizing anti-cancer nutrients
 
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Audience level: 0.18 (from 0.06 for Good carbs ... to 0.35 for You are yo ...)

The biggest loser : the weight loss program to transform your body, health, and life--adapted from NBC's hit show!
Covers
The biggest loser : the weight loss program to transform your body, health, and life--adapted from NBC's hit show!Zumba : ditch the workout, join the party! : the zumba weight loss programThe biggest loser fitness program : fast, safe, and effective workouts to target and tone your trouble spots-adapted from NBC's hit showBring it! : the revolutionary fitness plan for all levels that burns fat, builds muscle, and shreds inchesGood carbs vs. bad carbsThe biggest loser success secrets : the wisdom, motivation, and inspiration to lose weight now-and keep It off!Cliff Sheats' lean bodies : the revolutionary new approach to losing body fat by increasing caloriesThe brain power cookbook : more than 200 recipes to energize your thinking, boost your mood, and sharpen your memory
Alternative Names
Greenwood-Robinson, Margaret Strachan.

Greenwood-Robinson, Margaret Strachan, 1952-

Robinson, Maggie G.- 1952-

Robinson Maggie Greenwood-

Robinson, Maggie Greenwood 1952-

Robinson, Margaret Strachan Greenwood-, 1952-

Strachan Greenwood-Robinson, Margaret.

روبنسون، ماجي جرينوود، 1952-

‏روبنسون، ماغي غرينوود‏، 1952-

ماجي جرينوود روبنسون، 1952-

ماغي غرينوود روبنسون، 1952-

Languages
English (106)

French (8)

Arabic (1)

Swedish (1)