WorldCat Identities

Eades, Michael R.

Overview
Works: 38 works in 105 publications in 6 languages and 7,136 library holdings
Genres: Recipes  Cookbooks 
Roles: Author, Author of introduction
Classifications: RM237.73, 613.28
Publication Timeline
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Most widely held works by Michael R Eades
Protein power : the metabolic breakthrough by Michael R Eades( Book )

21 editions published between 1996 and 2000 in English and Chinese and held by 1,283 WorldCat member libraries worldwide

A protein-rich, low-carbohydrate plan for losing weight
The slow burn fitness revolution : the slow motion exercise that will change your body in 30 minutes a week by Fredrick Hahn( Book )

2 editions published in 2003 in English and held by 725 WorldCat member libraries worldwide

Outlines a program of slow-movement exercise that safely increases strength and burns fat in only half an hour per week, providing exercises designed to work out the entire body, improve cardiovascular health, and enhance spinal support
The protein power lifeplan by Michael R Eades( Book )

4 editions published between 2000 and 2001 in English and held by 641 WorldCat member libraries worldwide

A new comprehensive blueprint for optimal health
The low-carb comfort food cookbook by Mary Dan Eades( Book )

8 editions published between 2002 and 2010 in English and held by 629 WorldCat member libraries worldwide

Provides simple and practical cooking techniques and recipes that feature low-carbohydrate ingredients to enable low-carb dieters to incorporate breads, pasta, pizza, and desserts into a weight-loss program
The 6 week cure for the middle-aged middle by Mary Dan Eades( Book )

4 editions published between 2009 and 2011 in English and held by 492 WorldCat member libraries worldwide

The doctor duo that brought you to the low-carb lifestyle shows you how to regain in midlife the figure of sleek, flat-bellied youth. This is the first book to deal specifically with the issues we face in the next stage of life, providing a plan for eliminating the unhealthy fat that accumulates around the organs--visceral fat--that is the true cause of the middle-aged bulge. With the right diet, visceral fat can be quickly reduced and eliminated, enhancing both your looks and your health. You will learn: how eating saturated fat can actively trim your middle; why the "eat less, exercise more" prescription fails--and what to do about it; why "inner" and "outer" tube fat measurements are important to your health; and how to fight the fat stored inside your liver that leads to hard-to-lose middle-body flab.--From publisher description
The 30-day low-carb diet solution by Michael R Eades( Book )

8 editions published between 2000 and 2010 in English and held by 349 WorldCat member libraries worldwide

The authors of Protein Power present straightforward advice that includes how to get started, what foods to buy, and how to make a low-carb diet work for different body types, in a guide that also provides a thirty-day meal plan and easy-to-prepare recipes
Thin so fast by Michael R Eades( Book )

2 editions published in 1989 in English and held by 203 WorldCat member libraries worldwide

A protein-sparing modified fast that maximizes the rate at which one loses fat and promotes good health
Lose your middle-aged middle! : the simple six-week plan to flatten your belly fast by Mary Dan Eades( Book )

3 editions published in 2009 in English and held by 143 WorldCat member libraries worldwide

The Eades reveal the chief causes of the middle-aged bulge and explain how bad this is for your health. The good news is that by following their special diet high in protein, you can eliminate visceral fat fast and regain your figure and improve your health
Staying power : maintaining your low-carb weight loss for good by Michael R Eades( Book )

2 editions published in 2005 in English and held by 139 WorldCat member libraries worldwide

The low-carb cookwoRx cookbook by Mary Dan Eades( Book )

5 editions published between 2005 and 2014 in English and held by 114 WorldCat member libraries worldwide

"More than 150 delicious recipes for the comfort food you love with a brand-new carb-smart twist"--Cover
The protein power lifeplan : [a new comprehensive blueprint for optimal health] by Michael R Eades( Recording )

4 editions published between 2000 and 2004 in English and held by 56 WorldCat member libraries worldwide

"Contrary to popular belief, our bodies were designed by nature to metabolize and thrive on protein and fat and simply weren't built to handle today's typical diet of carbohydrates and processed foods. The authors have linked the rise in disease to our increasing reliance on the low-fat, high-carbohydrate diet that first appeared at the dinner table relatively late in human history. The keys to good health can be found by understanding how we evolved and by eating a diet typical of our ancestors', rich in protein and good fats and full of fruits and vegetables for their antioxidant and cancer-fighting abilities."--Container
The protein power lifeplan gram counter by Michael R Eades( Book )

4 editions published in 2000 in English and held by 41 WorldCat member libraries worldwide

Protein power : the high protein, low carbohydrate way to lose weight, feel fit, and boost your health by Michael R Eades( Book )

5 editions published between 2000 and 2009 in English and held by 38 WorldCat member libraries worldwide

The slow burn : fitness revolution : get the body you want in just 30 minutes a week by Fredrick Hahn( Book )

2 editions published between 2003 and 2004 in Portuguese and English and held by 34 WorldCat member libraries worldwide

The low-carb cookbook : the complete guide to the healthy low-carbohydrate lifestyle : with over 100 delicious recipes, everything you need to know about stocking the pantry, and sources for the best prepared foods and ingredients by Fran McCullough( Book )

1 edition published in 1997 in English and held by 32 WorldCat member libraries worldwide

"Because turning to low-carb eating is like learning a new kitchen language, McCullough begins the book with an invaluable checklist of pantry essentials as well as creative substitutes for foods you may be missing (like mashed potatoes), and tradeoffs for those times when you do crave a carbo indulgence. The heart of the book, though, is the dozens of wonderful recipes for every course, from appetizers like a Mexican Shrimp Cocktail to an easy and extraordinary Cream of Mushroom Soup, from a Middle Eastern Lamb Salad to Nut-Crusted Swordfish, from vegetable dishes like Roasted Potato Skins and Zucchini "Pasta" to desserts like Berries with Trembling Cream and a made-in-moments Chocolate Mousse."--
The Protein power plan by Michael R Eades( Visual )

2 editions published between 1997 and 1998 in English and held by 15 WorldCat member libraries worldwide

Gao dan bai zhi yin shi wan quan shou ce : di zhi gao tang de jian fei ji hua shu by Michael R Eades( Book )

2 editions published in 2002 in Chinese and held by 11 WorldCat member libraries worldwide

Ben shu zhong suo gai shu de yin shi ke cheng,Bu dan ke yi jie jue di zhi,Gao tang yin shi fa de que shi hai ke yi xun su jiang di ti nei de dan gu chun,Er qie mei you wei xian xing;Che di gai bian cheng ren fa fu de fei pang ti zhi,Wen ding ren ti xue ya zheng chang zhi shu;Ta ti ti zhong chao zhong de peng you,Ti gong le zhang qi de jie jue fang fa
Il metodo Slow Burn : il corpo che volete in 30 minuti alla settimana by Frederick Hahn( Book )

3 editions published between 2010 and 2012 in Italian and held by 8 WorldCat member libraries worldwide

La dieta de bajos carbohidratos de 30 días by Michael R Eades( Book )

2 editions published in 2004 in Spanish and held by 6 WorldCat member libraries worldwide

Le pouvoir des protéines by Michael R Eades( Book )

1 edition published in 2005 in French and held by 5 WorldCat member libraries worldwide

 
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Audience Level
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  Kids General Special  
Audience level: 0.16 (from 0.08 for The low-ca ... to 0.88 for Il metodo ...)

Protein power : the metabolic breakthrough
Alternative Names
Eades, M.R.

Eades, Michael R.

Languages
Covers
The slow burn fitness revolution : the slow motion exercise that will change your body in 30 minutes a weekThe protein power lifeplanThe low-carb comfort food cookbookThe 6 week cure for the middle-aged middleThe 30-day low-carb diet solutionLose your middle-aged middle! : the simple six-week plan to flatten your belly fastStaying power : maintaining your low-carb weight loss for goodThe low-carb cookwoRx cookbook