WorldCat Identities

McIlwain, Harris H.

Overview
Works: 27 works in 80 publications in 3 languages and 5,437 library holdings
Genres: Popular works  Handbooks and manuals  Recipes 
Roles: Author, Other
Classifications: RC927.3, 616.74
Publication Timeline
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Most widely held works by Harris H McIlwain
The fibromyalgia handbook by Harris H McIlwain( Book )

10 editions published between 1996 and 2003 in English and held by 1,093 WorldCat member libraries worldwide

With a proven 7-Step Treatment Program, The Fibromyalgia Handbook offers new hope to millions afflicted with this ailment. It includes the latest in medications and medical treatments; specific exercises to reduce deep muscle pain and to increase strength and energy, ways to alleviate stress and anxiety; a complementary approach to reducing symptoms through therapies, including homeopathy, chiropractic, acupuncture, and therapeutic touch, among others; a nutritional plan; and much more. This book will enable sufferers to live actively with fibromyalgia as they become educated about the disease and learn how to manage its symptoms with definite lifestyle changes
Pain-free arthritis : a 7-step program for feeling better again by Harris H McIlwain( Book )

6 editions published between 2003 and 2004 in English and held by 604 WorldCat member libraries worldwide

An expert in pain relief serves up a seven-step program for reducing the pain associated with arthritis, discussing preventative and therapeutic exercise, a low-fat diet, alternative therapies, and the latest drugs
Osteoporosis : prevention, management, treatment( Book )

2 editions published in 1988 in English and held by 508 WorldCat member libraries worldwide

Stop osteoarthritis now! : halting the baby boomers' disease by Harris H McIlwain( Book )

2 editions published between 1996 and 1997 in English and held by 507 WorldCat member libraries worldwide

What exactly is this debilitating disease? It is an inflammation in or around the joints caused by wear and tear on the cartilage and bone, resulting in pain, swelling, or stiffness in the back, knees, hips, hands, or other joints. The good news is that osteoarthritis can be successfully treated and may even be delayed or prevented. In Stop Osteoarthritis Now! Dr. Harris H. McIlwain provides the reader with a five-step basic treatment plan for self-help involving moist
The 50+ wellness program by Harris H McIlwain( Book )

10 editions published between 1989 and 1991 in English and held by 381 WorldCat member libraries worldwide

A complete program for nutritional, financial, and emotional well-being for mature adults
Reversing osteopenia : the definitive guide to recognizing and treating early bone loss in women of all ages by Harris H McIlwain( Book )

2 editions published in 2004 in English and held by 331 WorldCat member libraries worldwide

Osteoporosis, which afflicts more than half of all American women over the age of fifty, is a widespread and all-too-familiar problem. Osteopenia, a milder bone-loss disease that is the forerunner of osteoporosis, is less well known but affects an estimated eighteen million young and middle-aged women-including women in their late teens and early twenties. Since many doctors associate low bone density exclusively with postmenopausal women, millions of women in their childbearing years suffer from undetected bone loss, putting them at risk for debilitating fractures down the road. In Reversing Osteopenia, Dr. Harris H. McIlwain and his two daughters, also rheumatologists, fill the knowledge gap about this easily diagnosable disease, help younger women recognize the risk factors for bone loss, and provide a five-step program for controlling and even preventing bone loss. Their age-specific recommendations for women in their twenties, thirties, forties, and fifties include - exercises that strengthen rather than threaten your bones - new information about foods that build bone density - ways to avoid medicines that rob bones of their strength - recommendations of natural dietary supplements.--from publisher description
Winning with osteoporosis by Harris H McIlwain( Book )

5 editions published between 1993 and 1994 in English and Spanish and held by 294 WorldCat member libraries worldwide

Winning with arthritis( Book )

2 editions published between 1991 and 1997 in English and held by 219 WorldCat member libraries worldwide

The pain-free back : 6 simple steps to end pain and reclaim your active life by Harris H McIlwain( Book )

4 editions published between 2004 and 2012 in English and held by 207 WorldCat member libraries worldwide

Whether it results from injury, osteoporosis, or an unusually intense weekend golf game, back pain is an all-too-common cause of serious discomfort that can debilitate even your most dedicated effort to maintain a healthy and active lifestyle. It doesn't have to be that way. Dr. Harris H. McIlwain has devoted his career to bringing relief to sufferers of back pain and arthritis, and in The Pain-Free Back, he shares his clinically proven six-step program for achieving and maintaining a healthy back. With Dr. McIlwain as your guide, you'll be able to identify what's feeding your pain, and, more important, how to eliminate it without expensive medical procedures
Winning with back pain by Harris H McIlwain( Book )

6 editions published between 1994 and 1998 in Polish and English and held by 206 WorldCat member libraries worldwide

Winning with chronic pain : a complete program for health and well-being( Book )

1 edition published in 1994 in English and held by 172 WorldCat member libraries worldwide

A complete program for health and well-being
Diet for a pain-free life : a revolutionary plan to lose weight, stop pain, sleep better, and feel great in 21 days by Harris H McIlwain( Book )

6 editions published between 2006 and 2012 in English and held by 103 WorldCat member libraries worldwide

Do you wake up each morning aching with joint or muscle pain? Have you been trying to lose stubborn belly fat for years? Do you wish you could be active without pain medications? Look no further: Diet for a Pain-Free Life is the simple-to-follow, doctor-designed solution to improve your health. Leading rheumatologist, Dr. Harris McIlwain shares his revolutionary prescriptions in this first proven lifestyle plan that will help you drop pounds and decrease pain at the same time. Losing just 10 pounds can reduce chronic pain by as much as 90 percent. Learn the secrets of how to: Eat Well and Lose Weight with the Pain-Free Diet -- even if you've never been able to succeed on a diet before Exercise Your Pain Away -- even if you dislike traditional exercise, or if your pain makes movement difficult Stop the Stress-Pain Connection -- even if you're overworked and easily stressed Improve the Quality of Your Sleep -- even if you suffer from insomnia or other sleep conditions Those who have followed Dr. McIlwain's program have been able to resume the activities they love and transform their lives in as few as 21 day -- now you can too
The unofficial guide to conquering impotence by Debra Fulghum Bruce( Book )

2 editions published in 1999 in English and held by 103 WorldCat member libraries worldwide

THE UNOFFICIAL GUIDE TO CONQUERING IMPOTENCE gives you a foolproof appraisal of everything you need to know, with unbiased recommendations that are not influenced by any company, product, or organization. This book, like every Unofficial Guide, is intensively inspected by the Unofficial Panel of Experts, a team of highly respected health professionals. They ensure that you are armed with the most up-to-date insider information on impotence and are told exactly what the Official establishment doesn't want you to know
The osteoporosis cure : reverse the crippling effects with new treatments by Harris H McIlwain( Book )

2 editions published between 1998 and 1999 in English and held by 95 WorldCat member libraries worldwide

Winning with heart attack : a complete program for health and well-being( Book )

2 editions published in 1994 in English and held by 91 WorldCat member libraries worldwide

Super calcium counter : the essential guide to preventing osteoporosis and building strong bones by Harris H McIlwain( Book )

5 editions published between 1999 and 2000 in English and held by 90 WorldCat member libraries worldwide

Rates the calcium content of over two thousand types of foods and includes easy-to-prepare recipes featuring "bone boosting" vitamins and minerals
Bone boosters : the essential guide to building strong bones by Harris H McIlwain( Book )

1 edition published in 1998 in English and held by 69 WorldCat member libraries worldwide

The unofficial guide to alternative medicine by Debra Fulghum Bruce( Book )

1 edition published in 1998 in English and held by 69 WorldCat member libraries worldwide

My parent, my turn by Harris H McIlwain( Book )

1 edition published in 1995 in English and held by 52 WorldCat member libraries worldwide

The super aspirin cure for arthritis : what you need to know about the breakthrough drugs that stop pain and reverse arthritis symptoms without side effects by Harris H McIlwain( Book )

3 editions published in 1999 in English and held by 43 WorldCat member libraries worldwide

 
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Pain-free arthritis : a 7-step program for feeling better again
Alternative Names
McIlwain, Harris

Languages
Covers
Pain-free arthritis : a 7-step program for feeling better againStop osteoarthritis now! : halting the baby boomers' diseaseReversing osteopenia : the definitive guide to recognizing and treating early bone loss in women of all agesWinning with osteoporosisWinning with arthritisThe pain-free back : 6 simple steps to end pain and reclaim your active lifeWinning with back painDiet for a pain-free life : a revolutionary plan to lose weight, stop pain, sleep better, and feel great in 21 days