WorldCat Identities

Kabat-Zinn, Jon

Overview
Works: 272 works in 834 publications in 16 languages and 17,623 library holdings
Genres: Quotations  Instructional films  Nonfiction films 
Roles: Author, Narrator, Author of introduction, Contributor, wpr, Speaker, Other, Creator, Publishing director, Illustrator, Editor, Author of afterword, colophon, etc., Compiler, Interviewee
Classifications: BF637.M4, 155.9042
Publication Timeline
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Most widely held works by Jon Kabat-Zinn
Wherever you go, there you are : mindfulness meditation in everyday life by Jon Kabat-Zinn( Book )

41 editions published between 1994 and 2016 in English and Dutch and held by 2,623 WorldCat member libraries worldwide

In this book, the author maps out a simple path for cultivating mindfulness in one's own life. It speaks both to those coming to meditation for the first time and to longtime practitioners, anyone who cares deeply about reclaiming the richness of his or her moments. -- Publisher description
Full catastrophe living : using the wisdom of your body and mind to face stress, pain, and illness by Jon Kabat-Zinn( Book )

60 editions published between 1990 and 2014 in 4 languages and held by 2,171 WorldCat member libraries worldwide

A guide to awareness meditation methods offers a program for coping with illnesses as well as everyday stress
Coming to our senses : healing ourselves and the world through mindfulness by Jon Kabat-Zinn( Book )

10 editions published between 2005 and 2016 in 3 languages and held by 1,184 WorldCat member libraries worldwide

Offers insight into how to use the five senses -- touch, hearing, sight, taste, and smell, plus awareness itself -- as a path to a healthier, saner, and more meaningful life
Everyday blessings : the inner work of mindful parenting by Myla Kabat-Zinn( Book )

18 editions published between 1997 and 2015 in 5 languages and held by 880 WorldCat member libraries worldwide

In Everyday Blessings, Jon and Myla Kabat-Zinn show how parents can enrich their lives and the lives of their children through mindful parenting - that is, by honoring the fullness of the present moment, and within it, the inner potential and beauty that reside in both our children and ourselves. As parents, we are often caught up in moving so quickly and so automatically that we have trouble seeing our children fully in each moment, particularly when things are not occurring as we would like them to. As a result, it can be difficult for us to give our children the greatest possible gift a parent can give - one's own nonjudgmental, conscious, fully accepting presence. Everyday Blessings provides a powerful new way of looking at and facing the challenges of parenthood, illuminating how a lack of awareness fosters patterns that damage both parent and child, and how mindfulness can bring healing and transformation to this essential relationship
Mindfulness for beginners : reclaiming the present moment--and your life by Jon Kabat-Zinn( Recording )

23 editions published between 2006 and 2016 in 10 languages and held by 865 WorldCat member libraries worldwide

"Here, the teacher, scientist, and clinician who first demonstrated the benefits of mindfulness within mainstream Western medicine offers a book that you can use in three unique ways; as a collection of reflections and practices to be opened and explored at random; as an illuminating and engaging start-to-finish read; or as an unfolding 'lesson-a-day' primer on mindfulness practice."--Jacket
Mindfulness for beginners by Jon Kabat-Zinn( Recording )

11 editions published between 2006 and 2009 in English and held by 703 WorldCat member libraries worldwide

Presents five guided meditations grounded in Mindfulness-Based Stress Reduction (MBSR), developed to give the individual a means to accept things as they are and to work with stress, pain, illness, and sorrow
Guided mindfulness meditation by Jon Kabat-Zinn( Recording )

20 editions published between 2000 and 2015 in English and held by 653 WorldCat member libraries worldwide

Jon Kabat-Zinn offers a four-part training course on compact disc which includes a complete body scan meditation, sitting meditation, and two mindful yoga sessions
The mind's own physician : a scientific dialogue with the Dalai Lama on the healing power of meditation by Jon Kabat-Zinn( Book )

24 editions published between 2011 and 2013 in English and Chinese and held by 605 WorldCat member libraries worldwide

Draws on studies with leading neuroscience researchers and the Dalai Lama to examine the health benefits of meditation, in a transcript of a scientific conference at Washington, D.C.'s Mind and Life Institute that explores the mind's capacity for influencing physical disease
Meditation for optimum health by Andrew Weil( Recording )

9 editions published between 2001 and 2009 in English and held by 548 WorldCat member libraries worldwide

"In Meditation for optimum health, you will join bestselling authors Dr. Andrew Weil and Dr. Jon Kabat-Zinn for a practical introduction that makes it simple to enjoy the life-changing benefits of meditation - even if you've never tried it before"--Container
Mindful eating : a guide to rediscovering a healthy and joyful relationship with food by Jan Chozen Bays( Book )

7 editions published between 2009 and 2015 in English and Spanish and held by 453 WorldCat member libraries worldwide

Pediatrician and meditation teacher discussing how to "tune into your body's own wisdom about what, when, and how much to eat; eat less while feeling fully satisfied; identify your habits and patterns with food; develop a more compasionate attitude toward your struggles with eating; discover what you're really hungry for. Includes a 75-min. audio program with guided exercises."--Cover, p.4
Wherever you go, there you are by Jon Kabat-Zinn( Recording )

17 editions published between 1994 and 2012 in English and held by 342 WorldCat member libraries worldwide

Blends stories, anecdotes, poems, images and scientific observations with easily-followed instructions. The result is an inspirational study guide to a new way of being, seeing and living
Mindfulness meditation for pain relief : guided practices for reclaiming your body and your life by Jon Kabat-Zinn( Recording )

6 editions published between 2001 and 2010 in English and held by 334 WorldCat member libraries worldwide

Jon Kabat-Zinn shares his practices for using conscious awareness to free the mind and body from physical and emotional suffering. Listeners will learn tips and techniques for working with the mind and embracing whatever issues arise in their lives. He also leads listeners in guided meditations to help them find relief from chronic pain, everyday stress, and emotional challenges, as well as to read and act appropriately in the face of pain
Full catastrophe living : how to cope with stress, pain and illness using mindfulness meditation by Jon Kabat-Zinn( Book )

17 editions published between 1996 and 2013 in English and held by 297 WorldCat member libraries worldwide

Full Catastrophe Living is a manual for developing your own personal meditation practice and learning how to use mindfulness to promote improved health and healing in your own life. It is based on Jon Kabat-Zinn's highly acclaimed stress reduction programme at the University of Massachusetts Medical Centre, where he uses mindfulness to help thousands of people cope with stress, anxiety, pain and illness. This book will enable you to develop your own stress management programme. It provides easy-to-follow meditation techniques, a detailed eight-week practice schedule, dozens of success stories, plus the latest research findings. This new edition has been revised and updated to include the latest research in support of mindfulness-based programmes and their effectiveness for stress reduction, symptom regulation and emotional balance. It is a practical guide for anyone, well or ill, who seeks to transcend their limitations and move towards greater levels of health and well being
Vivir con plenitud las crisis : cómo utilizar la sabiduría del cuerpo ya de la mente para afrontar el estrés, el dolor y la enfermedad by Jon Kabat-Zinn( Book )

60 editions published between 1990 and 2016 in 11 languages and held by 278 WorldCat member libraries worldwide

A guide to awareness meditation methods offers a mindfulness-based, stress reduction program for coping with illnesses as well as everyday stress, accompanied by an updated list of resources on mindfulness practice
Emotional intelligence by Daniel Goleman( Recording )

3 editions published in 2005 in English and held by 241 WorldCat member libraries worldwide

Goleman's groundbreaking bestselling book is now on audio. He provided the evidence for what many successful people already knew: being smart isn't just a matter of mastering facts; it's a matter of mastering your own emotions and understanding the emotions of the people around you
Mindfulness meditation : [cultivating the wisdom of your body and mind] by Jon Kabat-Zinn( Recording )

11 editions published between 1995 and 2002 in English and held by 239 WorldCat member libraries worldwide

This audio program offers an inside look at how you can raise your awareness level for maximum personal and professional achievement. Internationally-known meditation teacher Dr. Jon Kabat-Zinn wants you to understand that meditation is an invitation to wake up, experience the fullness of your life and transform your relationship with your problems, your fears and any pain and stress in your life
Full catastrophe living : [using the wisdom of your body and mind to face stress, pain, and illness] by Jon Kabat-Zinn( Recording )

9 editions published between 2000 and 2010 in English and held by 219 WorldCat member libraries worldwide

A guide to awareness meditation methods offers a program for coping with illnesses as well as everyday stress
The mindful way through depression : [freeing yourself from chronic unhappiness]( Recording )

1 edition published in 2007 in English and held by 196 WorldCat member libraries worldwide

For anyone who has struggled with depression or knows someone who has, take heart: mindfulness practice is a simple, powerful way to naturally break depression's self-feeding cycle. With The Mindful Way Through Depression, four internationally renowned researchers present insightful lessons drawn from both Eastern meditative traditions and cognitive therapy on how to triumph over this illness--and cultivate an abiding sense of joy that will allow you to keep from getting drawn back into the downward spiral
Mindfulness & meditation : stress reduction & mindful parenting( Visual )

5 editions published in 2000 in English and held by 184 WorldCat member libraries worldwide

The first program, Stress reduction, presents adaptive ways to react to stress by taking advantage of "deep inner resources for learning, growing and healing." The second program, Mindful parenting, approaches parenting from the Zen Buddhist position of moment-to-moment awareness, addressing how to "embrace the full catastrophe" of life and parenting, see one's children as "live-in Zen masters", and use "moment-to-moment no-judgemental awareness."
Being well (even when you're sick) : mindfulness practices for people with cancer and other serious illnesses by Elana Rosenbaum( Book )

2 editions published in 2012 in English and held by 157 WorldCat member libraries worldwide

Teaches mindfulness as a way to deal with serious illness, promoting satisfaction, ease, and happiness in life
 
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Wherever you go, there you are : mindfulness meditation in everyday life
Alternative Names
Jon Kabat-Zinn Amerikaans moleculair bioloog

Jon Kabat-Zinn Jon Kabat-Zinn

Jon Kabat-Zinn US-amerikanischer Molekularbiologe

Kabat-Zinn, Jon, 1944-

Zinn, Jon Kabat-.

Zinn Jon Kabat- 1944-....

Джон Кабат-Зинн

ג'ון קבט-זין

가파금, 교은

카바트-진, 존

카밧진, 존

カバットジン, ジョン

ジョン・カバット・ジン

Languages
Covers
Full catastrophe living : using the wisdom of your body and mind to face stress, pain, and illnessComing to our senses : healing ourselves and the world through mindfulnessEveryday blessings : the inner work of mindful parentingMindfulness for beginners : reclaiming the present moment--and your lifeMindfulness for beginnersGuided mindfulness meditationThe mind's own physician : a scientific dialogue with the Dalai Lama on the healing power of meditationMeditation for optimum health