WorldCat Identities

Woodruff, Sandra L.

Overview
Works: 40 works in 72 publications in 2 languages and 5,613 library holdings
Genres: Recipes  Cookbooks  Popular works 
Roles: Author, Contributor
Classifications: RM237.7, 641.5638
Publication Timeline
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Most widely held works by Sandra L Woodruff
Secrets of fat-free baking : over 130 low-fat & fat-free recipes for scrumptious and simple-to-make cakes, cookies, brownies, muffins, pies, breads, plus many other tasty goodies by Sandra L Woodruff( Book )

3 editions published between 1994 and 1995 in English and held by 631 WorldCat member libraries worldwide

A registered dietitian presents her own recipes and discusses the basics of nutrition, ingredients that help maximize nutrition, and how to eliminate fat in recipes
The good carb cookbook : secrets of eating low on the glycemic index by Sandra L Woodruff( Book )

3 editions published between 2000 and 2001 in English and held by 622 WorldCat member libraries worldwide

A comprehensive cookbook and nutrition guide demonstrates how to distinguish "good" from "bad" carbohydrates as a means of losing weight, maintaining blood sugar levels, and improving health
Fat-free holiday recipes by Sandra L Woodruff( Book )

2 editions published between 1995 and 1996 in English and held by 452 WorldCat member libraries worldwide

Holiday recipes for Thanksgiving, Christmas, Hanukkah, New Year's Day, Valentine's Day, Easter, Passover, Fourth of July, and more
Secrets of fat-free cooking : over 150 fat-free and low-fat recipes from breakfast to dinner--appetizers to desserts by Sandra L Woodruff( Book )

3 editions published in 1995 in English and held by 435 WorldCat member libraries worldwide

A guide through the basics of nutrition and tells you about nonfat and low-fat ingredients
The complete diabetes prevention plan : a guide to understanding the emerging epidemic of prediabetes and halting its progression to diabetes by Sandra L Woodruff( Book )

2 editions published in 2004 in English and held by 410 WorldCat member libraries worldwide

Secrets of good-carb/low-carb living by Sandra L Woodruff( Book )

4 editions published between 2003 and 2004 in English and held by 302 WorldCat member libraries worldwide

Low-carb eating is sweeping the nation. This popular diet has helped millions achieve quick weight loss, and while some critics have suggested that the diet may pose health risks, it can actually be a very healthy way of eating and living--if it's done right
Diabetic dream desserts by Sandra L Woodruff( Book )

6 editions published between 1996 and 2003 in Spanish and English and held by 290 WorldCat member libraries worldwide

An illustrated collection of recipes for diabetics
The best-kept secrets of healthy cooking by Sandra L Woodruff( Book )

1 edition published in 2000 in English and held by 274 WorldCat member libraries worldwide

Presents over six hundred recipes designed to maximize taste and nutrition while controlling fat and calories, including breakfast and brunch dishes, breads, appetizers, sandwiches and pizzas, soups and stews, salads, side dishes, pastas, main dishes, and desserts; and includes advice on mastering the art of healthy cooking
Soft foods for easier eating cookbook : easy-to-follow recipes for people who have chewing and swallowing problems by Sandra L Woodruff( Book )

2 editions published between 2009 and 2010 in English and held by 273 WorldCat member libraries worldwide

You prepared as best as you could for the procedure. You followed your doctor's advice to the letter, and to your relief, the treatment went well. But you didn't expect the pain and difficulty you are now experiencing as you try to chew and swallow. The simple act of eating is no longer simple; it has become pure torture. Each year, medical treatments leave millions of patients unable to eat normally. Most hospitals deal with this problem simply by puréeing whatever food they are cooking. Needless to say, the result is not very appetizing, so many people refuse to eat, making it impossible to obtain adequate nutrition, maintain a healthy weight, and help the body heal. To help ease them through this difficult--and many times, unexpected--period, nutritionists Sandra Woodruff and Leah Gilbert-Henderson have written the Soft Foods for Easier Eating Cookbook. Here is an easy- to-follow guide designed to provide maximum nutrition and taste with minimum discomfort
My doctor says I have a little diabetes by Martha Hope McCool( Book )

3 editions published in 1999 in English and held by 271 WorldCat member libraries worldwide

A guide to living with non-insulin-dependent diabetes explains how to monitor glucose levels, use exercise to control blood sugar, and manage such complications as illness and travel
Brand name fat-fighter's cookbook : over 150 low-fat and fat-free recipes from breakfast to dessert using brand name products by Sandra L Woodruff( Book )

2 editions published in 1995 in English and held by 255 WorldCat member libraries worldwide

Over 150 low-fat and fat-free recipes from breakfast to dessert using brand name products
Secrets of fat-free desserts : over 150 low-fat and fat-free recipes for scrumptious, simple-to-make cakes, cobblers, cookies, crisps, pies, puddings, trifles, and other tasty goodies by Sandra L Woodruff( Book )

2 editions published in 1998 in English and held by 223 WorldCat member libraries worldwide

Secrets of fat-free Italian cooking : over 200 low-fat and fat-free, traditional & contemporary recipes from antipasto to ziti by Sandra L Woodruff( Book )

1 edition published in 1996 in English and held by 200 WorldCat member libraries worldwide

An illustrated collection of low-fat and fat-free Italian recipes
Diabetic dream desserts : more than 130 simple and delicious reduced-sugar recipes by Sandra L Woodruff( Book )

3 editions published between 1996 and 2004 in English and held by 145 WorldCat member libraries worldwide

Dr. Vlassara's A.G.E.-less diet : how chemicals in the foods we eat promote disease, obesity, and aging and the steps we can take to stop it by Helen Vlassara( Book )

2 editions published in 2017 in English and held by 144 WorldCat member libraries worldwide

Smart bread machine recipes : healthy, whole grain & delicious by Sandra L Woodruff( Book )

1 edition published in 1994 in English and held by 125 WorldCat member libraries worldwide

Light & easy holiday cooking : simple, healthy meals that are as good tasting as they are good for you by Sandra L Woodruff( Book )

1 edition published in 2001 in English and held by 124 WorldCat member libraries worldwide

As the holidays approach, those watching their waistlines view the coming celebration as another occasion to blow their diets. But delicious traditional meals need not ruin healthy habits. Here, nutritionist Sandra Woodruff shares more than two hundred new recipes for celebrations ranging from Christmas to Passover to St. Patrick's Day. Woodruff introduces a variety of ingredients that lighten up holiday fare without sacrificing flavor. She includes creative recipes for tempting hot and cold hors d'oeuvres and beverages, complete holiday menus for twelve traditional holidays and celebrations, and guilt-free desserts and sweet treats. Each menu is accompanied by plan-ahead strategies to help the reader avoid a last-minute rush.--From publisher description
Secrets of living fat-free : hints, tips, recipes, and strategies for losing weight and feeling great by Sandra L Woodruff( Book )

1 edition published in 1997 in English and held by 92 WorldCat member libraries worldwide

Fat-free baking : scrumptious cakes, cookies, brownies, pies, muffins, breads, & other goodies by Sandra L Woodruff( Book )

4 editions published between 1994 and 1995 in English and held by 92 WorldCat member libraries worldwide

Scrumptious cakes, cookies, brownies, pies, muffins, breads and other goodies
Secrets of cooking for long life by Sandra L Woodruff( Book )

1 edition published in 1999 in English and held by 75 WorldCat member libraries worldwide

 
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Audience Level
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  Kids General Special  
Audience level: 0.17 (from 0.11 for Fat-free b ... to 0.27 for Diabetic d ...)

Secrets of fat-free baking : over 130 low-fat & fat-free recipes for scrumptious and simple-to-make cakes, cookies, brownies, muffins, pies, breads, plus many other tasty goodiesFat-free baking : scrumptious cakes, cookies, brownies, pies, muffins, breads, & other goodies
Alternative Names
Woodruff, Sandra.

Languages
Covers
The good carb cookbook : secrets of eating low on the glycemic indexFat-free holiday recipesSecrets of fat-free cooking : over 150 fat-free and low-fat recipes from breakfast to dinner--appetizers to dessertsThe complete diabetes prevention plan : a guide to understanding the emerging epidemic of prediabetes and halting its progression to diabetesSecrets of good-carb/low-carb livingDiabetic dream dessertsThe best-kept secrets of healthy cookingSoft foods for easier eating cookbook : easy-to-follow recipes for people who have chewing and swallowing problems