WorldCat Identities

Wernick, Sarah

Overview
Works: 21 works in 103 publications in 13 languages and 8,389 library holdings
Genres: Popular works  Recipes 
Roles: Author
Classifications: RC931.O73, 613.7045
Publication Timeline
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Most widely held works by Sarah Wernick
Strong women stay young by Miriam E Nelson( Book )

24 editions published between 1997 and 2006 in 6 languages and held by 1,948 WorldCat member libraries worldwide

Miriam E. Nelson's research created news worldwide when the results were published in the Journal of the American Medical Association. After a year of strength training twice a week, women's bodies were 15 to 20 years more youthful. Without drugs, they regained bone, helping to prevent osteoporosis. They became stronger - in most cases even stronger than when they were young. Their balance and flexibility improved. They were leaner and trimmer, without changing what they ate. What's more, the women were so energized, they became 27 percent more active. No other program - whether diet, medication, or aerobic exercise - has ever achieved comparable results
Strong women, strong bones : everything you need to know to prevent, treat, and beat osteoporosis by Miriam E Nelson( Book )

18 editions published between 2000 and 2006 in English and held by 1,913 WorldCat member libraries worldwide

Includes information on bone-density tests, calcium and other essential nutrients, exercise recommendations, medications, and diet
Strong women stay slim by Miriam E Nelson( Book )

12 editions published between 1998 and 2001 in 3 languages and held by 1,198 WorldCat member libraries worldwide

Describes a weight-loss plan for women based upon a combination of strength training and diet, and includes exercise and food plans, menus, weight recommendations, and motivational tips
Lung cancer : myths, facts, choices-- and hope by Claudia I Henschke( Book )

3 editions published between 2002 and 2003 in English and held by 1,059 WorldCat member libraries worldwide

Offers specific recommendations on the diagnosis and treatment of lung cancer, explaining the workings of the lungs and how cancer develops, risk factors, potential symptoms, therapeutic options, and emotional and physical concerns
The emotional problems of normal children : how parents can understand and help by Stanley Turecki( Book )

2 editions published in 1994 in English and held by 788 WorldCat member libraries worldwide

Dr. Stanley Turecki's acclaimed first book, The Difficult Child, has become a parenting classic, with more than 250,000 copies in print. He brings the same compassion and practicality to this essential new guide, a lifeline for every parent who has ever asked the frightening question, "Is something wrong with my child?" Whether the difficulty is poor self-image or defiance, fearfulness or hyperactivity, lying or sibling rivalry, this original and thought-provoking book
The probiotics revolution : the definitive guide to safe, natural health solutions using probiotic and prebiotic foods and supplements by Gary B Huffnagle( Book )

10 editions published between 2007 and 2013 in English and held by 782 WorldCat member libraries worldwide

If the thought of bacteria conjures up images of germs that should be avoided at all costs and certainly not ingested, think again! Some friendly bacteria, called probiotics, are not only beneficial to your health, they're also essential
Quick fit : the complete 15-minute no-sweat workout by Richard R Bradley( Book )

2 editions published between 2004 and 2014 in English and held by 251 WorldCat member libraries worldwide

Provides a quick and easy exercise program that incorporates ten minutes of aerobic activity, along with four minutes of strength training and toning exercises and one minute of stretches, in a regimen to promote flexibility and strength
Normal children have problems too : how parents can understand and help by Stanley Turecki( Book )

4 editions published between 1994 and 1995 in English and held by 220 WorldCat member libraries worldwide

Lack of friends * poor self-image * sibling rivalry * hyperactivity * sadness and fearfulness * eating problems * nervous habits * aggressive behavior * defiance * sleep problems * lying * learning disabilities. . . Even normal children can have problems. And parents can help them. That is the powerful assurance Dr. Stanley Turecki offers parents in this compassionate and practical book. Whatever the situation, Dr. Turecki shows you: A new way to understand your child's difficulties and gain insights into causes and solutions How to discuss problems without destructive arguments and win your child's cooperation How to strengthen self-esteem by making the most of your child's individual temperament How to improve discipline by focusing on planning and prevention rather than punishment How to collaborate with teachers about school problems What to do if you are told that your child should be tested for ADD or placed on medication When to seek professional help Including vivid vignettes illustrating a wide range of problems and how they were successfully resolved, this award-winning book is destined to become a parenting classic. From the Trade Paperback edition
De probiotica revolutie : baanbrekende ontdekkingen tegen ontstekingen, obstipatie, allergieën, astma en schimmelinfecties en voor een sterk immuunsysteem by Gary B Huffnagle( Book )

1 edition published in 2007 in Dutch and held by 66 WorldCat member libraries worldwide

Uitleg over de positieve effecten van melkzuurbacteriën op het immuunsysteem; met enkele recepten
Nü xing gu zhi shu song zheng quan shu = Strong women, strong bones by Miriam E Nelson( Book )

4 editions published in 2001 in 3 languages and held by 63 WorldCat member libraries worldwide

Essentiellement dédié aux femmes, cet ouvrage offre un programme à base de menus spéciaux et d'exercices et révise les mythes relatifs au calcium, à l'alimentation et au traitement hormonal. D'après des études rigoureuses. Un livre complet, avec un glossaire des termes scientifiques à la fin (p. 365-378). [SDM]
Hai zi nao qing xu zen me ban? by Stanley Turecki( Book )

3 editions published between 1995 and 1998 in Chinese and held by 15 WorldCat member libraries worldwide

Jak zrozumiec︠ problemy emocjonalne dziecka by Stanley Turecki( Book )

5 editions published between 1997 and 2001 in Polish and held by 9 WorldCat member libraries worldwide

Jedes Kind hat mal Probleme by Stanley Turecki( Book )

2 editions published in 1995 in German and held by 8 WorldCat member libraries worldwide

Nü ren bu gai de li you : yuan li gu zhi shu song zheng sheng huo ji hua by Miriam E Nelson( Book )

3 editions published in 2004 in Chinese and held by 5 WorldCat member libraries worldwide

Ben shu xi tong di jie shao le gu zhi shu song zheng de fa bing yuan yin,Hao fa yin su,Fa sheng fa zhan,Lin chuang biao xian yi ji qi yu fang cuo shi,Zhi liao ban fa deng nei rong
<>( Book )

1 edition published in 2010 in Thai and held by 5 WorldCat member libraries worldwide

Le donne toste restano giovani by Miriam E Nelson( Book )

1 edition published in 2001 in Italian and held by 5 WorldCat member libraries worldwide

Obesity and weight loss in Weight Watchers; a study of deviance and resocialization by Sarah Wernick( Book )

3 editions published in 1973 in English and held by 4 WorldCat member libraries worldwide

Strong women stay young by Miriam E Nelson( Recording )

2 editions published between 2001 and 2002 in English and held by 3 WorldCat member libraries worldwide

Strong Women Stay Young is a scientifically proven strength-training programme which turns back the clock for women 35 and over. Miriam E. Nelson's research created world-wide news when her study showed that after a year of strength training, twice a week, women's bodies were 15 or 20 years more youthful
Nu xin gu zhi shu song zheng quan shu by Miriam Nelson( Book )

1 edition published in 2001 in Chinese and held by 1 WorldCat member library worldwide

Strong women, strong bones, updated by Miriam E Nelson( )

1 edition published in 2006 in English and held by 0 WorldCat member libraries worldwide

Based on the latest scientific information, and including practical advice on the best nutrition, exercise, and medication, Strong Women, Strong Bones is an essential guide for any woman who wants to know more about the prevention and treatment of osteoporosis. Includes: -A one-hour-per-year plan for healthy bones -A self-test to assess risk factors -Facts on the most accurate bone-density tests -Tips on supplements beyond calcium, plus new findings on soy -The best workouts for strong bones, fully illustrated, with an effective new two-minute exercise -Facts on the latest medical breakthroughs -A special chapter for men
 
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Audience level: 0.18 (from 0.14 for Lung cance ... to 0.96 for Le donne t ...)

Strong women, strong bones : everything you need to know to prevent, treat, and beat osteoporosis
Alternative Names
ウァーニック, サラ

Languages
Covers
Strong women, strong bones : everything you need to know to prevent, treat, and beat osteoporosisStrong women stay slimLung cancer : myths, facts, choices-- and hopeThe probiotics revolution : the definitive guide to safe, natural health solutions using probiotic and prebiotic foods and supplementsQuick fit : the complete 15-minute no-sweat workoutNormal children have problems too : how parents can understand and help