WorldCat Identities

Wernick, Sarah

Overview
Works: 24 works in 106 publications in 13 languages and 8,203 library holdings
Genres: Popular works  Recipes 
Roles: Author
Classifications: RC931.O73, 613.7045
Publication Timeline
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Most widely held works by Sarah Wernick
Strong women stay young by Miriam E Nelson( Book )

26 editions published between 1997 and 2006 in 6 languages and held by 1,918 WorldCat member libraries worldwide

Miriam E. Nelson's research created news worldwide when the results were published in the Journal of the American Medical Association. After a year of strength training twice a week, women's bodies were 15 to 20 years more youthful. Without drugs, they regained bone, helping to prevent osteoporosis. They became stronger - in most cases even stronger than when they were young. Their balance and flexibility improved. They were leaner and trimmer, without changing what they ate. What's more, the women were so energized, they became 27 percent more active. No other program - whether diet, medication, or aerobic exercise - has ever achieved comparable results
Strong women, strong bones : everything you need to know to prevent, treat, and beat osteoporosis by Miriam E Nelson( Book )

14 editions published between 2000 and 2006 in English and held by 1,794 WorldCat member libraries worldwide

Includes information on bone-density tests, calcium and other essential nutrients, exercise recommendations, medications, and diet
Strong women stay slim by Miriam E Nelson( Book )

12 editions published between 1998 and 2001 in 3 languages and held by 1,171 WorldCat member libraries worldwide

Describes a weight-loss plan for women based upon a combination of strength training and diet, and includes exercise and food plans, menus, weight recommendations, and motivational tips
Lung cancer : myths, facts, choices-- and hope by Claudia I Henschke( Book )

3 editions published between 2002 and 2003 in English and held by 1,030 WorldCat member libraries worldwide

Offers specific recommendations on the diagnosis and treatment of lung cancer, explaining the workings of the lungs and how cancer develops, risk factors, potential symptoms, therapeutic options, and emotional and physical concerns
The emotional problems of normal children : how parents can understand and help by Stanley Turecki( Book )

2 editions published in 1994 in English and held by 775 WorldCat member libraries worldwide

Win your child's cooperation. The parental evaluation: a systematic way to gather facts and gain insight into causes and solutions. Active acceptance: how to strengthen your child's self-esteem by acknowledging his or her individuality. Effective discipline: a new approach that focuses on planning and prevention rather than punishment. Co-expert collaboration: how to work with teachers on school problems such as hyperactivity and learning disabilities; and when to seek
The probiotics revolution : the definitive guide to safe, natural health solutions using probiotic and prebiotic foods and supplements by Gary B Huffnagle( Book )

10 editions published between 2007 and 2013 in English and held by 772 WorldCat member libraries worldwide

If the thought of bacteria conjures images of germs that should be avoided, think again! Some friendly bacteria, called probiotics, are not only beneficial, they're essential. Thanks to recent research, it is clear that the healthy bacteria that inhabit the digestive tract are the body's silent partners for good health, optimizing the power of the immune system to fight disease and the "bad" germs we fear. Here is a guide to probiotics and the foods and supplements that contain and support them. Discover: the role of probiotics and prebiotics in restoring healthy balance to our bodies, improving immune system functioning, and curbing inflammation; how to use probiotic foods and supplements to prevent and relieve allergies, bowel disease, yeast infections, and the side effects of antibiotic use; natural sources of prebiotics, the nutrients that help make the digestive tract more hospitable for probiotic bacteria.--From publisher description
Quick fit : the complete 15-minute no-sweat workout by Richard R Bradley( Book )

2 editions published between 2004 and 2014 in English and held by 242 WorldCat member libraries worldwide

Provides a quick and easy exercise program that incorporates ten minutes of aerobic activity, along with four minutes of strength training and toning exercises and one minute of stretches, in a regimen to promote flexibility and strength
Normal children have problems too : how parents can understand and help by Stanley Turecki( Book )

4 editions published between 1994 and 1995 in English and held by 213 WorldCat member libraries worldwide

Lack of friends * poor self-image * sibling rivalry * hyperactivity * sadness and fearfulness * eating problems * nervous habits * aggressive behavior * defiance * sleep problems * lying * learning disabilities. . . Even normal children can have problems. And parents can help them. That is the powerful assurance Dr. Stanley Turecki offers parents in this compassionate and practical book. Whatever the situation, Dr. Turecki shows you: A new way to understand your child's difficulties and gain insights into causes and solutions How to discuss problems without destructive arguments and win your child's cooperation How to strengthen self-esteem by making the most of your child's individual temperament How to improve discipline by focusing on planning and prevention rather than punishment How to collaborate with teachers about school problems What to do if you are told that your child should be tested for ADD or placed on medication When to seek professional help Including vivid vignettes illustrating a wide range of problems and how they were successfully resolved, this award-winning book is destined to become a parenting classic. From the Trade Paperback edition
Strong women, strong bones : everything you need to know about preventing and treating osteoporosis by Miriam E Nelson( Book )

5 editions published in 2000 in English and held by 82 WorldCat member libraries worldwide

Nü xing gu zhi shu song zheng quan shu = Strong women, strong bones by Miriam E Nelson( Book )

4 editions published in 2001 in 3 languages and held by 64 WorldCat member libraries worldwide

Essentiellement dédié aux femmes, cet ouvrage offre un programme à base de menus spéciaux et d'exercices et révise les mythes relatifs au calcium, à l'alimentation et au traitement hormonal. D'après des études rigoureuses. Un livre complet, avec un glossaire des termes scientifiques à la fin (p. 365-378). [SDM]
De probiotica revolutie : baanbrekende ontdekkingen tegen ontstekingen, obstipatie, allergieën, astma en schimmelinfecties en voor een sterk immuunsysteem by Gary B Huffnagle( Book )

1 edition published in 2007 in Dutch and held by 58 WorldCat member libraries worldwide

Uitleg over de positieve effecten van melkzuurbacteriën op het immuunsysteem; met enkele recepten
Hai zi nao qing xu zen me ban? by Stanley Turecki( Book )

3 editions published between 1995 and 1998 in Chinese and held by 15 WorldCat member libraries worldwide

Jak zrozumiec︠ problemy emocjonalne dziecka by Stanley Turecki( Book )

5 editions published between 1997 and 2001 in Polish and held by 9 WorldCat member libraries worldwide

Jedes Kind hat mal Probleme by Stanley Turecki( Book )

2 editions published in 1995 in German and held by 8 WorldCat member libraries worldwide

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1 edition published in 2010 in Thai and held by 5 WorldCat member libraries worldwide

Le donne toste restano giovani by Miriam E Nelson( Book )

1 edition published in 2001 in Italian and held by 5 WorldCat member libraries worldwide

Nü ren bu gai de li you : yuan li gu zhi shu song zheng sheng huo ji hua by Miriam E Nelson( Book )

3 editions published in 2004 in Chinese and held by 5 WorldCat member libraries worldwide

Ben shu xi tong di jie shao le gu zhi shu song zheng de fa bing yuan yin,Hao fa yin su,Fa sheng fa zhan,Lin chuang biao xian yi ji qi yu fang cuo shi,Zhi liao ban fa deng nei rong
Obesity and weight loss in Weight Watchers; a study of deviance and resocialization by Sarah Wernick( Book )

3 editions published in 1973 in English and held by 4 WorldCat member libraries worldwide

 
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Audience level: 0.18 (from 0.13 for Strong wom ... to 0.96 for Le donne t ...)

Strong women, strong bones : everything you need to know to prevent, treat, and beat osteoporosis
Alternative Names
ウァーニック, サラ

Languages
Covers
Strong women, strong bones : everything you need to know to prevent, treat, and beat osteoporosisStrong women stay slimLung cancer : myths, facts, choices-- and hopeThe probiotics revolution : the definitive guide to safe, natural health solutions using probiotic and prebiotic foods and supplementsQuick fit : the complete 15-minute no-sweat workoutNormal children have problems too : how parents can understand and helpStrong women, strong bones : everything you need to know about preventing and treating osteoporosis