WorldCat Identities

Brewer, Sarah

Overview
Works: 144 works in 424 publications in 9 languages and 9,725 library holdings
Genres: Popular works  Recipes  Cookbooks  Juvenile works  Pictorial works  Scientific atlases  Handbooks and manuals  Reference works 
Roles: Author, Creator, Editor, Author of introduction, Contributor
Publication Timeline
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Most widely held works by Sarah Brewer
The pregnant body book by Sarah Brewer( Book )

12 editions published between 2011 and 2014 in 5 languages and held by 984 WorldCat member libraries worldwide

An ideal reference for both medical students and prospective parents, The Pregnant Body Book looks at the nature of human pregnancy, including how it's changed through evolution, and explores the anatomy and physiology of both the reproductive systems. Examining the development of the baby in the womb and the parallel changes in the mother's body and structured to follow the process week by week, The Pregnant Body Book follows every anatomical and physiological change and tracks it in unprecedented detail. Specially commissioned 3D artworks, illustrations, scans, and photography show exactly how a baby changes and grows during pregnancy, and how the female body adapts to carry it. Includes interactive DVD featuring cutting edge animation.--
Overcoming high blood pressure : the complete complementary health program by Sarah Brewer( Book )

15 editions published between 2008 and 2016 in English and held by 508 WorldCat member libraries worldwide

Presents a program for lowering blood pressure by changing one's diet and lifestyle
1,001 facts about the human body by Sarah Brewer( Book )

4 editions published in 2002 in English and held by 487 WorldCat member libraries worldwide

Presents 1001 facts and answers about the human body
Overcoming arthritis : the complete complementary health program by Sarah Brewer( Book )

10 editions published between 2009 and 2016 in English and held by 469 WorldCat member libraries worldwide

" ... A highly authoritative yet easy-to follow program of complementary medicine and self-care treatments, specially designed to support the conventional treatment for arthritis. If you're suffering from this debilitating condition, and are looking for an expert to guide you through all the positive steps you can take to alleviate your symptoms and improve your day-to-day well-being, this is the book for you. Part One provides a detailed introduction to help you understand your condition, to recognise its key causes, symptoms and early-warning signs and offer insight into the methods of diagnosis and types of treatment that are available. Part Two covers the many complementary and nutritional approaches to treatment, from osteopathy, yoga, hydrotherapy, copper therapy and meditation to eating more antioxidants, eliminating trigger foods and taking regular gentle exercise (which many people with arthritis avoid because they fear it will make their joints worse - in fact, it's quite the opposite). Finally, in Part Three of this groundbreaking book, Dr Sarah Brewer offers a pioneering approach of tailor-made programs, based on the premise that we're all unique, and have different requirements depending on our age, gender, lifestyle and genetic background. Choose from The Gentle Program, The Moderate Program and The Full-strength Program - each guides you through daily nutritional plans, as well as exercise routines, therapeutic techniques and lifestyle changes, all of which empower you to take control and make real changes to your health and your life." --
Overcoming asthma : the complete complementary health program by Sarah Brewer( Book )

15 editions published between 2009 and 2016 in English and held by 461 WorldCat member libraries worldwide

Offers a pioneering approach of tailor-made programs, based on the premise that we're all unique, and have different requirements depending on our age, gender, lifestyle and genetic background. Complete the questionnaire at the beginning of Part 3 and you'll see whether to embark upon The Gentle Program, The Moderate Program or The Full-strength Program. Each program guides you through daily nutritional plans, as well as exercise plans and lifestyle changes, all of which will empower you to make real changes to your health and your life
How food works by Inc. (COR) Dorling Kindersley( Book )

4 editions published in 2017 in English and held by 432 WorldCat member libraries worldwide

How Food Works is your own friendly nutritionist, on hand to debunk common food myths and give you the answers to those pressing questions with easy-to-swallow information. Today's media is full of new discoveries about food - red wine is good for your heart, caffeine will raise your blood pressure - but is there a biological basis to these claims? How Food Works reveals the facts behind your food, evaluates the benefits of superfoods and antioxidants, and explores behind-the-scenes of modern food production. Delve into the science behind diets including gluten-free and veganism, as well as the benefits of different diets from around the world. Understand what actually makes food organic, how important sell-by dates really are, and how much salt you should actually be eating. Get the answers to dozens more niggling food questions in How Food Works
Overcoming diabetes : the complete natural health program by Sarah Brewer( Book )

7 editions published between 2008 and 2014 in English and held by 391 WorldCat member libraries worldwide

Presents a program for controlling diabetes and alleviating symptoms by changing one's diet and lifestyle
Remedios naturales para tratar la diabetes : la guía holística completa para conocer la enfermedad y mejorar tu vida by Sarah Brewer( Book )

6 editions published between 2005 and 2010 in English and Spanish and held by 340 WorldCat member libraries worldwide

Discusses the origins and treatment of diabetes, recommends a healthy diet and weight control, and examines the use and effect of nutritional supplements, antioxidants, herbal medicines, and other alternative approaches
Nutrition : a beginner's guide by Sarah Brewer( Book )

4 editions published in 2013 in English and held by 334 WorldCat member libraries worldwide

Separating fact from fiction, award-winning health journalist and nutritionist Dr Sarah Brewer combines the latest science with practical advice on what really matters to explain exactly how food influences our health and well-being. From the mechanics of digestion and the chemical composition of macro and micronutrients to methods of healthy weight loss and aiding medical conditions with various foods, all the key issues and debates are covered making this essential reading for medics and trainee nutritionists as well as anyone interested in making informed decisions about their diet
The total detox plan by Sarah Brewer( Book )

21 editions published between 2000 and 2011 in 5 languages and held by 287 WorldCat member libraries worldwide

Our bodies are assaulted by pollutants of different kinds every day, whether they are waste products from traffic exhaust or created by a build-up of toxins due to stress, poor diet and lack of exercise. This guide supplies the necessary information and tips on how to go about cleansing your body system safely
The human body : a visual guide to human anatomy by Sarah Brewer( Book )

10 editions published between 2009 and 2011 in English and held by 287 WorldCat member libraries worldwide

'The Human Body' provides a visual explanation of the human body and how it works, using three-dimensional computer-generated images to complement the text. The book is broken down according to different body systems to give easy reference
Menopause for dummies by Marcia L Jones( Book )

5 editions published between 2007 and 2011 in English and held by 285 WorldCat member libraries worldwide

Every woman experiences the menopause in different ways, so you need to know what to expect in order to help yourself. This book explains the various stages of the menopause, including the perimenopause, and helps you understand how it can affect your body and your emotions. It evaluates all the options available--including HRT and explains what treatment and lifestyle changes will help you stay healthy and happy. With in-depth coverage of HRT, covering new developments and weighing up the risks and benefits, advice on adopting an holistic approach to managing the symptoms and side effects incl
The complete book of men's health by Sarah Brewer( Book )

9 editions published between 1995 and 2005 in 3 languages and held by 247 WorldCat member libraries worldwide

The illustrated surgery guide : 20 common operations explained step-by-step by Sarah Brewer( Book )

5 editions published between 2009 and 2010 in English and held by 195 WorldCat member libraries worldwide

The illustrated surgery guide explains everything you need to know about 20 common surgical procedures
Energy boosters handbook by Sarah Brewer( Book )

13 editions published between 2002 and 2009 in 4 languages and held by 188 WorldCat member libraries worldwide

Eenvoudige inleiding in het verkrijgen van meer energie door een gezonde leefwijze
A child's world : a unique insight into how children think by Sarah Brewer( Book )

5 editions published between 2001 and 2002 in English and held by 167 WorldCat member libraries worldwide

This Channel 4 TV tie-in examines the development of children between the ages of two and 12. Focusing on behaviour and the mind, it charts the achievements that mark the journey to becoming a fully-fledged person such as how children gain a sense of self and how they navigate the social world
Thyroid for dummies by Alan L Rubin( Book )

6 editions published between 2006 and 2011 in English and held by 160 WorldCat member libraries worldwide

Explains signs and symptoms for major thyroid disorders and discusses test results, treatment options, medications, and ways to maintain thyroid health
The essential guide to vitamins, minerals and herbal supplements by Sarah Brewer( Book )

7 editions published between 2001 and 2013 in English and held by 157 WorldCat member libraries worldwide

The most comprehensive and up to date review of 150 vitamins, minerals, herbal remedies and other nutritional supplements
Diabetes cookbook for dummies by Alan L Rubin( )

5 editions published between 2007 and 2011 in English and Undetermined and held by 125 WorldCat member libraries worldwide

Many of us, at the best of times, struggle for inspiration when it comes to cooking - and that's without a medical condition that may affect our eating habits and require careful management. The right diet is the foundation of a healthy lifestyle and all the more important for the successful management of diabetes. Fully updated for a UK audience Diabetes Cookbook For Dummies will include the latest dietary recommendations and medical information on diabetes and its management. Packed with over 100 delicious and easy to prepare recipes - for everyday eating and entertaining - alongside a brand new section on packing healthy lunches and picnics, this book will help make mealtimes interesting and healthy. The book also offers guidance on the glycaemic index, nutritional information, diabetic exchanges for each recipe and lifestyle advice to help readers take control of their condition and live life to the full. Diabetes Cookbook For Dummies will feature: Part I: Thriving with Diabetes -Living To Eat With Diabetes -Eating To Live With Diabetes -Planning Meals for Weight Loss Goals -Eating What You Like (Within Reason) -Stocking Up at the Supermarket Part II: Healthy Recipes That Taste Great -Enjoying the Benefits of Breakfast -Starting Well: Hors d'oeuvres and First Courses -Sipping Simply Divine Soups -Taking a Leaf From the Salad Bar -Being Full of Beans (and Grains and Pasta) -Adding Veg to Your Meals -Boning Up on Fish Cookery -Flocking to Poultry -Creating Balanced Meals with Meats -Nibbling on Snacks -Drooling Over Mouth-Watering Desserts Part III: Eating Away from Home -Eating Out as a Nourishing Experience -Packing a Picnic Lunch Part IV: The Part of Tens -Ten (or So) Simple Steps to Change Your Eating Habits -Ten Easy Substitutions in Your Eating Plan -Ten Strategies to Normalize Your Blood Glucose -Ten Healthy Eating Habits for Children with Diabetes Part V: Appendixes -Appendix A: Investing in Food Supplements for Optimum Health -Appendix B: Exchange Lists -Appendix C: A Glossary of Key Cooking Terms -Appendix D: Conversions of Weights, Measures, and Sugar Substitutes -Appendix E: Other Recipe Sources for People with Diabetes
Eat to beat high blood pressure : natural self-help for hypertension, including 60 recipes by Sarah Brewer( Book )

3 editions published in 2003 in English and held by 116 WorldCat member libraries worldwide

This guide is a must for anybody who wants to control high blood pressure naturally. Sarah Brewer, respected doctor and Telegraph columnist, has teamed up with Michelle Berriedale-Johnson, a successful special diets cookery writer, to provide readers with a comprehensive self-treatment plan that includes 60 mouth-watering recipes. Sales Handles: Heart disease is the number one killer in the West and is closely linked to high blood pressure, or hypertension. High blood pressure can be triggered by many things and diet is one of the major contributing factors. This clear and accessible guide provides an easy-to-follow nutritional plan that shows readers how to prevent and control high blood pressure by changing their eating habits. Dr Sarah Brewer also gives readers medically up-to-date information on high blood pressure, what causes it and how to control symptoms. The book also reviews all the orthodox and complementary treatments that are available. 60 simple recipes from special diets expert Michelle Berriedale-Johnson allow sufferers to control their condition while still enjoying their food
 
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Audience level: 0.42 (from 0.17 for The pregna ... to 0.75 for A child's ...)

The pregnant body book
Covers
Overcoming high blood pressure : the complete complementary health program1,001 facts about the human bodyOvercoming arthritis : the complete complementary health programOvercoming asthma : the complete complementary health programOvercoming diabetes : the complete natural health programRemedios naturales para tratar la diabetes : la guía holística completa para conocer la enfermedad y mejorar tu vidaThe total detox planThe human body : a visual guide to human anatomy
Alternative Names
Brewer, S.

Brewer Sarah

Brewer, Sarah Helen

Brjuer, Sara 1958-

Brūwir, Sārah 1958-

ברואר, שרה

Languages