WorldCat Identities

Amen, Tana

Overview
Works: 32 works in 73 publications in 2 languages and 2,627 library holdings
Genres: Popular works  Cookbooks  Recipes 
Roles: Author, Narrator
Publication Timeline
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Most widely held works by Tana Amen
The brain warrior's way : ignite your energy and focus, attack illness and aging, transform pain into purpose by Daniel G Amen( Book )

8 editions published between 2016 and 2018 in English and Chinese and held by 799 WorldCat member libraries worldwide

"The Brain Warrior's Way is your arsenal to win the fight to live a better life. The Amens will guide you through the process, and give you the tools to take control. So if you're serious about your health, either out of desire or necessity, it's time to arm yourself and head into battle, "--Amazon.com
The omni diet : the revolutionary 70% plant + 30% protein program to lose weight, reverse disease, fight inflammation, and change your life forever by Tana Amen( Book )

8 editions published between 2013 and 2015 in English and held by 765 WorldCat member libraries worldwide

"Give Tana Amen two weeks and she will change your life with The Omni Diet, a science-based nutritional and lifestyle program that bridges the gap between plant-based and high-protein programs. It offers readers a simple plan that provides both: an abundance of illness-fighting nutrients from whole living foods and high quality protein to keep the brain sharp and muscles and organs functioning at peak condition. The balance of 70% plant-based foods and 30% protein restores energy, slashes risk of disease, optimizes brain and hormone functioning, produces dramatic weight loss, and promotes health from the inside out. The Omni Diet offers three, two-week phases, followed by a maintenance plan that is the guide to a lifetime of healthy living. With many delicious recipes and important advice and tips, such as how to mimic longevity-inducing calorie restriction without drastically cutting calories, readers will see results immediately--in their weight and in their overall health."--
The brain warrior's way cookbook : over 100 recipes to ignite your energy and focus, attack illness and aging, transform pain into purpose by Tana Amen( Book )

2 editions published in 2016 in English and held by 382 WorldCat member libraries worldwide

The Amens believe that eating right will help you to optimize your brain and to fight Alzheimer's, depression, obesity, and a host of other illnesses. Here they share simple, delicious recipes that support the principles of the Brain Warrior's Way to heal and optimize the brain. It is an essential resource for anyone who wants to provide their bodies with the proper fuel to boost energy, focus, memory, and quality of life. -- adapted from publisher info
The brain warrior's way : ignite your energy and focus, attack illness and aging, transform pain into purpose by Daniel G Amen( Recording )

9 editions published between 2016 and 2017 in English and held by 237 WorldCat member libraries worldwide

Your brain runs your life. When it works right, your body works right, and your decisions tend to be thoughtful and goal directed. Bad choices, however, can lead to a myriad of problems in your body. Studies have shown that your habits turn on or off certain genes that make illness and early death more or less likely. But you can master your brain and body for the rest of your life with a scientifically-designed program: the Brain Warrior's Way
Change your brain, change your body cookbook : eat right to look younger, be thinner, and decrease your risk of obesity, depression, Alzheimer's disease, cancer, and diabetes by Tana Amen( Book )

5 editions published in 2010 in English and held by 191 WorldCat member libraries worldwide

Suggested food and recipes to adopt and maintain good health of mind and body
The omni diet : the revolutionary 70% plant + 30% protein program to lose weight, reverse disease, fight inflammation, and change your life forever by Tana Amen( Recording )

11 editions published in 2013 in English and held by 76 WorldCat member libraries worldwide

A simple plan that provides an abundance of illness-fighting nutrients from plant-based foods and high-quality protein to keep the brain sharp and muscles and organs functioning at peak condition. The balance of seventy percent plant-based foods and thirty percent protein restores energy, slashes risk of disease, optimizes brain and hormone functioning, produces dramatic weight loss, and promotes health from the inside out
Eat healthy with the brain doctor's wife cookbook by Tana Amen( Book )

2 editions published in 2011 in English and held by 57 WorldCat member libraries worldwide

In this cookbook, Tana gives you many tips for living a brain healthy life and being thinner, smarter and happier. Plus, Tana and Kamila have prepared over 100 brain healthy, love calorie and highly nutritious recipes that are filled with brain healthy ingredients. These delicious meals and snacks will help you get the body and mind you have always wanted. food and recipes to adopt and maintain good health of mind and body. These tasty recipes are filled with brain healthy herbs and spices and they are geared to help you lose weight and boost brain function and overall health at the same time. Included are recipes for breakfast, lunch, dinner, snack time and desserts
Healing A.D.D. : see and heal the 7 types by Daniel G Amen( Visual )

2 editions published in 2014 in English and held by 23 WorldCat member libraries worldwide

Psychiatrist Daniel Amen and his wife, nurse Tana Amen, look at A.D.D. and explain the 7 unique types based on the brain imaging work of the Amen Clinics. The misconceptions and myths are discussed, the 7 different types are described and and a method for healing is presented. The bonus DVD includes a live question and answer session with an audience
OMNI health revolution by Tana Amen( Visual )

1 edition published in 2013 in English and held by 15 WorldCat member libraries worldwide

"Lose weight, reverse illness, fight inflammation, change your life forever"--Container
Get healthy with the brain doctor's wife coaching guide by Tana Amen( Book )

1 edition published in 2011 in English and held by 9 WorldCat member libraries worldwide

"In this coaching guide, Tana gives you many tips for living a brain healthy life and being thinner, smarter, and happier"--Page 4 of cover
The ultimate brain box( Visual )

1 edition published in 2013 in English and held by 9 WorldCat member libraries worldwide

A library of eight public television specials on the brain
The omni diet : the revolutionary program to lose weight, reverse disease, and change your life forever by Tana Amen( Book )

2 editions published in 2014 in English and held by 8 WorldCat member libraries worldwide

Live longer : with the doctor's wife by Tana Amen( )

1 edition published in 2012 in English and held by 6 WorldCat member libraries worldwide

Throughout their neighborhood Mrs. Amen is referred to as "The Brain Doctor's Wife." She coaches many people on brain healthy principles and gets fabulous results. In her third cookbook, Tana gives you many tips for living a longer and healthier life, plus she has included 100 amazing new brain healthy recipes that are highly nutritious, filled with brain healthy foods, low calorie and will help you get the body and mind you have always wanted. These tasty recipes are filled with brain healthy herbs and spices and they are geared to help you lose weight and boost brain function and overall health at the same time. Included are recipes for breakfast, lunch, dinner, snack time and desserts
Unleash the power of the female brain( Visual )

1 edition published in 2013 in English and held by 5 WorldCat member libraries worldwide

Dr. Daniel G. Amen shows how to strengthen, optimize, and heal the most important part of females, their brains. Viewers learn how to harness the unique strengths of the female brain -- intuition, multi-tasking, collaboration, empathy, self-control, and a little worry -- and also how to overcome some of its inherent vulnerabilities, such as anxiety, depression, taking on too much, and being unable to turn your brain off
Healing ADD : see and heal the 7 types by Daniel G Amen( Visual )

1 edition published in 2014 in English and held by 4 WorldCat member libraries worldwide

"The show is divided into three parts: in Part One the myths and misconceptions about ADD are discussed as well as the hallmark ADD symptoms. In Pat Two, the 7 different types of ADD are described in detail. And, Part Three gives you a clear method for healing ADD, including the best natural treatments"--Container
The Omni Diet : the Revolutionary Plant & Protein Program to Lose Weight, Reverse Disease, Fight Inflammation, and Change Your Life Forever by Tana Amen( Book )

1 edition published in 2013 in English and held by 4 WorldCat member libraries worldwide

"Give Tana Amen two weeks and she will change your life with The Omni Diet, a science-based nutritional and lifestyle program that bridges the gap between plant-based and high-protein programs. It offers readers a simple plan that provides both: an abundance of illness-fighting nutrients from whole living foods and high quality protein to keep the brain sharp and muscles and organs functioning at peak condition. The balance of 70% plant-based foods and 30% protein restores energy, slashes risk of disease, optimizes brain and hormone functioning, produces dramatic weight loss, and promotes health from the inside out. The Omni Diet offers three, two-week phases, followed by a maintenance plan that is the guide to a lifetime of healthy living. With many delicious recipes and important advice and tips, such as how to mimic longevity-inducing calorie restriction without drastically cutting calories, readers will see results immediately--in their weight and in their overall health. "--
The ultimate brain box collection( Visual )

1 edition published in 2013 in English and held by 3 WorldCat member libraries worldwide

A library of eight public television specials on the brain
The ultimate brain box collection( Visual )

1 edition published in 2013 in English and held by 3 WorldCat member libraries worldwide

A library of eight public television specials on the brain
The ultimate brain box collection( Visual )

1 edition published in 2013 in English and held by 3 WorldCat member libraries worldwide

A library of eight public television specials on the brain
The ultimate brain box collection( Visual )

1 edition published in 2013 in English and held by 3 WorldCat member libraries worldwide

A library of eight public television specials on the brain
 
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Audience level: 0.17 (from 0.06 for Healing AD ... to 0.39 for The omni d ...)

Change your brain, change your body cookbook : eat right to look younger, be thinner, and decrease your risk of obesity, depression, Alzheimer's disease, cancer, and diabetes
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