WorldCat Identities

Quince, Dolvett

Overview
Works: 14 works in 36 publications in 1 language and 2,293 library holdings
Genres: Instructional films  Popular works  Nonfiction films  Reality television programs 
Roles: Author
Publication Timeline
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Most widely held works by Dolvett Quince
The 3-1-2-1 diet : eat and cheat your way to weight loss--up to 10 pounds in 21 days by Dolvett Quince( Book )

8 editions published between 2013 and 2015 in English and held by 599 WorldCat member libraries worldwide

"Tried every diet and weight loss promise out there, but just can't keep the weight off? Finally ready to drop those pounds fast, without feeling deprived? Fitness guru and trainer from The Biggest Loser, Dolvett Quince, finally shows you how with his revolutionary diet and fitness program THE 3-1-2-1 DIET. Losing weight and keeping it off forever can only happen when you don't feel deprived, you eat what you love, and you stay motivated. And, that's just what you'll experience with THE 3-1-2-1-DIET. In his signature style, Dolvett Quince will help you reshape yourself mentally to transform yourself physically. You'll follow his delicious, "clean" eating plan for 3 days, allow yourself to cheat for 1 day, eat clean again for 2 days, and reward yourself with a cheat meal the next day. There are no foods that are off-limits and you will never feel deprived, because this plan is flexible enough to fit into any lifestyle. Combine the eating plan, with Dolvett's fast and effective workouts, and you'll be in your skinny jeans in less than 3 weeks! Discover the secret to losing weight and keeping it off, once and for all, with THE 3-1-2-1 DIET!"--
The biggest loser boot camp : the 8-week get-real, get-results weight-loss program( Book )

1 edition published in 2015 in English and held by 424 WorldCat member libraries worldwide

"Thousands of people have already used the online Biggest Loser Bootcamp plan to shed pounds and reshape their bodies. Now, for the first time, everything from the online program is captured offline in this easy-to-follow 8-week plan packed with diet, fitness and motivational strategies that work, including: Workouts: Fully illustrated workouts designed by star trainer Dolvett Quince use "body confusion" to keep your body and muscles working while maximizing fat loss. Nutrition: A whole-foods eating plan based on lean proteins, fruits and vegetables, whole grains and the "right" carbohydrates, with an emphasis on fueling your body. Mental Training: Guidance on how to retrain your mind to break down unhealthy patterns, take action and create a truly healthy, balanced lifestyle. No Guesswork: Clear instruction that takes the guesswork out of losing weight, so you can focus on the work and on achieving real results. The book also includes quick meal and snack ideas, detailed daily plans, advice from former contestants and much more."--Page 4 of cover
Biggest loser( Visual )

4 editions published in 2011 in English and held by 328 WorldCat member libraries worldwide

Kick those pounds to the curb with this extreme cardio circuit training combining martial arts, kickboxing, and other circuit training sequences for maximum burn
Biggest loser( Visual )

5 editions published in 2011 in English and held by 306 WorldCat member libraries worldwide

Build your strength, shed pounds, and go from beginner to winner in four weeks. The program includes four ten-minute interval workouts combining strength, cardio, and flexibility for maximum results at home!
Biggest loser( Visual )

3 editions published in 2012 in English and held by 231 WorldCat member libraries worldwide

Drop inches from your waistline with the sculpting moves. You've seen contestants dramatically slim down on NBC's hit series The Biggest Loser and now it's your turn. Shape a strong and defined core with this workout. Burn belly fat and get those sexy, chiseled abs you've always wanted with trainers Bob Harper and Dolvett Quince. Warm up gradually increase your heart rate and prep your body for a core workout
Biggest loser by Bob Harper( Visual )

5 editions published in 2012 in English and held by 225 WorldCat member libraries worldwide

Take it up a notch with the fat-burning moves. You've seen contestants drop pounds on NBC's hit series The Biggest Loser and now it's your turn. Using cross training and core movements, you're going to shed unwanted pounds, burn maximum calories, and tone and tighten your legs, abs, and arms for a total body workout. Get ready to sweat with trainers Bob Harper and Dolvett Quince as they challenge every muscle in your body
The biggest loser( Visual )

3 editions published in 2013 in English and held by 171 WorldCat member libraries worldwide

It's no secret, to get losing get moving! The contestants drop pounds on NBC's hit series 'THE BIGGEST LOSER' and now it's everyone's turn! Whether just beginning or ready to take the fitness up a notch, this six-week program provides three pound-shedding workouts designed to beat the bulge one intensity level at a time
The 3-1-2-1 diet : eat and cheat your way to weight loss{u2014}up to 10 pounds in 21 days by Dolvett Quince( Book )

1 edition published in 2013 in English and held by 3 WorldCat member libraries worldwide

"Tried every diet and weight loss promise out there, but just can't keep the weight off? Finally ready to drop those pounds fast, without feeling deprived? Fitness guru and trainer from The Biggest Loser, Dolvett Quince, finally shows you how with his revolutionary diet and fitness program THE 3-1-2-1 DIET. Losing weight and keeping it off forever can only happen when you don't feel deprived, you eat what you love, and you stay motivated. And, that's just what you'll experience with THE 3-1-2-1-DIET. In his signature style, Dolvett Quince will help you reshape yourself mentally to transform yourself physically. You'll follow his delicious, "clean" eating plan for 3 days, allow yourself to cheat for 1 day, eat clean again for 2 days, and reward yourself with a cheat meal the next day. There are no foods that are off-limits and you will never feel deprived, because this plan is flexible enough to fit into any lifestyle. Combine the eating plan, with Dolvett's fast and effective workouts, and you'll be in your skinny jeans in less than 3 weeks! Discover the secret to losing weight and keeping it off, once and for all, with THE 3-1-2-1 DIET!"--Provided by publisher
Calorie knockout : extreme cardio for maximum burn( Visual )

1 edition published in 2011 in English and held by 1 WorldCat member library worldwide

Biggest loser : calorie knockout : extreme cardio for maximum burn( Visual )

1 edition published in 2011 in English and held by 1 WorldCat member library worldwide

Kick those pounds to the curb with this extreme cardio circuit training combining martial arts, kickboxing, and other circuit training sequences for maximum burn
30 day power x-train( Visual )

1 edition published in 2012 in English and held by 1 WorldCat member library worldwide

Take it up a notch with the fat-burning moves. You've seen contestants drop pounds on NBC's hit series The Biggest Loser and now it's your turn. Using cross training and core movements, you're going to shed unwanted pounds, burn maximum calories, and tone and tighten your legs, abs, and arms for a total body workout. Get ready to sweat with trainers Bob Harper and Dolvett Quince as they challenge every muscle in your body
The biggest loser( Visual )

1 edition published in 2013 in English and held by 1 WorldCat member library worldwide

"These 8-minute, high-intensity workouts combine the elements needed to maximize calorie burn for a fast, body-blasting workout sure to shed inches while sculpting abs, butt, arms and legs"--Container
The biggest loser, the workout : at home challenge from beginner to winner in 4 weeks!( Visual )

1 edition published in 2011 in English and held by 1 WorldCat member library worldwide

Build your strength, shed pounds, and go from beginner to winner in four weeks. The program includes four ten-minute interval workouts combining strength, cardio, and flexibility for maximum results at home!
Biggest loser - 30 day power x-train( Visual )

1 edition published in 2013 in English and held by 1 WorldCat member library worldwide

Take it up a notch with the fat-burning moves in 30-Day Power X-Train! Viewers have seen contestants drop pounds on NBC's hit series The Biggest Loser and now it's the viewers' turn! Using cross-training and core movements, viewers are going to shed unwanted pounds, burn maximum calories, and tone and tighten legs, abs and arms for a total-body workout. Get ready to sweat with trainers Bob Harper and Dolvett Quince as they challenge every muscle in the viewer's body
 
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Audience Level
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Audience Level
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  Kids General Special  
Audience level: 0.18 (from 0.15 for The bigges ... to 0.69 for Biggest lo ...)

Languages
English (36)