NASM essentials of personal fitness training
Useful for people preparing for the NASM Certified Personal Trainer (CPT) Certification exam. This book helps in learning the basic principles of personal training using NASM's Optimum Performance Training (OPT) model. More than 600 full-color illustrations and photographs demonstrate concepts and techniques.
Print Book, English, 2008
Lippincott Williams & Wilkins, Philadelphia [u.a.], 2008