This is your brain on joy : a revolutionary program for balancing mood, restoring brain health, and nurturing spiritual growth
1 online resource (xii, 243 pages) : illustrations
9781418574031, 1418574031
824700599
Healthy brain, happy life
My first hug and other joyful brain matters
The ah-ha moment
A head trip to a happier life
Testing, testing ... all brains need a little help sometimes
Joy boosters : the science behind pleasure prescriptions
Raising your joy quota in the 5 mood centers
The prefrontal cortex or the presidential control center
The cingulate gyrus or the circular gerbil wheel
The basal ganglia or the basement of giant fears
The deep limbic system or the depressed low-mood space
The temporal lobes or the temper lofts
Joy everlasting
An apostle on joy : the real secret