Loving mothering : using Buddhist teachings to care for yourself and your children
Firmly grounded in the day-to-day reality of being a mother, this book discusses Buddhist teachings as applied to the everyday challenges of bringing up children. It explores the potential to be with your children in the all-important present moment; to gain the most joy out of being with them.
Print Book, English, 2003
Allen & Unwin, Crows Nest, N.S.W., 2003
1 Buddhism and motherhood2 Parenting mindfully3 Finding calm4 Dealing with anger5 Worrying about our children6 Creating loving relationships7 Living with partners8 Finding happiness and losing our self-image9 Meditating 10 Putting it into practiceAppendix 1 The noble eightfold pathAppendix 2 Helpful booksAppendix 3 Helpful websitesAppendix 4 From the scripturesAppendix 5 Buddhism for mothers of newbornsBibliographyIndex