Front cover image for Hip tranquil chick : a guide to life on and off the yoga mat

Hip tranquil chick : a guide to life on and off the yoga mat

A guide to creative, mindful, and stylish living for modern fashionistas explains yoga philosophy while demonstrating how to incorporate a yogic practice into everyday life, in a reference that covers such topics as how to solidify a community by hosting parties, finding a meaningful career, and responsible money management. Original.
Print Book, English, 2006
Inner Ocean, Maui, Hawaii, 2006
Nonfiction
165 pages : illustrations ; 23 cm
9781930722712, 1930722710
191064599
Introduction1(4)
Hip Tranquil Chick Quiz5(2)
Hip Tranquil Chick Manifesto7(2)
Part I: Yoga on the Mat
9(46)
Personalized Practice: Create a passionate yoga practice
11(12)
Sensational Sequences: 7 yoga sequences for the hip chick
23(22)
Moral Code Musings: Yoga philosophy in modern girl lingo
45(10)
Part II: Yoga Off the Mat
55(104)
Inner Chic
57(2)
Visionary Value: Infuse your life with a value-led vision
59(10)
Self-Nurturing Survival: Discover the art of being selfish
69(14)
Creative Connection: Nourish your inner artist
83(12)
Outer Chic
93(2)
Refined Relations: Sexy socializing and community culture
95(12)
Professional Prosperity: Consciously carve your career path
107(10)
Financial Finesse: Establish mindful money management
117(14)
Combo Chic
129(2)
Signature Style: Clothing and accessory must-haves for the yogini
131(10)
Soulful Surroundings: Design an oasis at home and work
141(10)
Savvy Social Consciousness: Expand your global mindset
151(8)
Hip Tranquil Chick ChariTea Signature Soiree159(2)
Acknowledgments161(2)
About the Author163